Thanks to @Hyde and the fine folks over at Controlled Labs for giving me the chance to run a bottle of the new digestion and gut support supplement, Orange GutBac.
Over the next few weeks I’ll be checking in every few days with thoughts and comments on how things feel. For reference, I have been taking Evomuse GutHealth for the past 3 years so that will be my measuring stick.
I plan to comment on things such as: bloating (or reduction), bathroom time , and general heath (si haven’t been sick in years and I swear a good gut supplement makes this possible).
Some notes about my diet and training:
I do IF, where I typically eat one large meal around 9pm each night. Su-F are lower carb days while Saturday is typically my large cheat day. I will be taking 1 cap with my evening meal (first dose last night).
This coming week will be a normal work week, followed by a week in vacation so I will get to test this on a variety of eating and drinking schedules
Over the next few weeks I’ll be checking in every few days with thoughts and comments on how things feel. For reference, I have been taking Evomuse GutHealth for the past 3 years so that will be my measuring stick.
I plan to comment on things such as: bloating (or reduction), bathroom time , and general heath (si haven’t been sick in years and I swear a good gut supplement makes this possible).
Some notes about my diet and training:
I do IF, where I typically eat one large meal around 9pm each night. Su-F are lower carb days while Saturday is typically my large cheat day. I will be taking 1 cap with my evening meal (first dose last night).
This coming week will be a normal work week, followed by a week in vacation so I will get to test this on a variety of eating and drinking schedules