Aaelael
Well-known member
DAy 23
AH AH AAAA AAAA AAAAA OOOOOOOo WHY SO YOU LET ME GOOO hooooo Away from yooooo wieghts hahah thats my remix of some sean kingston :afro:
12/23/10
Dosing the Sizzle
MesoMorph - 1 scoop
Nitrozine - 6 caps
GlycerGrow - 3.5 scoops
SNS Creatine - 5g's
Shoulders - Turning Hills into Mountains
Dumbbell Press - Seated
65 x 9 85 x 7 105 x 10+2 spotted
Side Lateral Raises
20 x 9 35 x 7+3 half reps
Side Cable Raise
60 x 6 + 4 negatives
Reverse Fly
22.5 x 10 35 x 8
Comment - Elbows out to BLAST REAR DEALT
5 min rest
Tri Ext
60 x 10 100 x 10 + 3 spotted
Skull Crusher
60 x 10 115 x 6+2 spotted
OverHead Dumbbell Tricep Press
80 x 5 110 x 8 + 3 spotted
Aggressions - 10/10
Strength - 9/10
Pump - 11/10
Vascularity - 9/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 9/10 slight increases are happening
Libido - 11/10 - :hump: :bling:
AH AH AAAA AAAA AAAAA OOOOOOOo WHY SO YOU LET ME GOOO hooooo Away from yooooo wieghts hahah thats my remix of some sean kingston :afro:
12/23/10
Dosing the Sizzle
MesoMorph - 1 scoop
Nitrozine - 6 caps
GlycerGrow - 3.5 scoops
SNS Creatine - 5g's
Shoulders - Turning Hills into Mountains
Dumbbell Press - Seated
65 x 9 85 x 7 105 x 10+2 spotted
Side Lateral Raises
20 x 9 35 x 7+3 half reps
Side Cable Raise
60 x 6 + 4 negatives
Reverse Fly
22.5 x 10 35 x 8
Comment - Elbows out to BLAST REAR DEALT
5 min rest
Tri Ext
60 x 10 100 x 10 + 3 spotted
Skull Crusher
60 x 10 115 x 6+2 spotted
OverHead Dumbbell Tricep Press
80 x 5 110 x 8 + 3 spotted
Aggressions - 10/10
Strength - 9/10
Pump - 11/10
Vascularity - 9/10 - Veins were blowing even after first dose
Sleep - 7/10 - not to bad i think once the body gets use to it i'll be good
Muscle Density - 9/10 slight increases are happening
Libido - 11/10 - :hump: :bling: