I took thebigt advice and take it an hour before bed. I have issues staying asleep normally wake up a ton. Now the past three days wake up once to use bathroom then out till alarm goes off. Wake up feeling more refreshed. Also libido is boosting which is nice since I just finished pct. Got two bottles was only going to run one and save fun for after next cycle but contemplating running it for 8 weeks....That's great to hear. Lots of comments on sleep quality so far!
Is it total sleep improvement? I.e. feeling asleep easier/faster, less waking up in the middle of the night, deeper sleep, etc.?