It was better last night!I hope you do get that sleep! I have a three year old so know how precious it is, so definitely been liking that.
Things happen, man. LolI predicted you would feel it on day 5...you had to go and wait till day 6.uke:
Thanks bruv.Pulls looked really good dawg. I pulled the same way, fairly upright, while I rehabbed my back. That groove, while a bit squatty and makes the hips travel farther ultimately, I found was a really safe way to progress.
Keep playing the patient rehab game - in 6 months you will be better than ever likely.
What kind of injury are you dealing with?It was better last night!
Things happen, man. Lol
I noticed it felt like it took longer to lock out. It's crazy how an injury makes you so hesitant with movements. I think I'm going to give the trap bar a whirl next block (actually, I know I am lol)
Disc bulge at L2-3What kind of injury are you dealing with?
What can you do for that?Disc bulge at L2-3
Disc bulge at L4-5 abutting against nerve root
Stenosis of the spine (common for bodybuilders/powerlifters)
Blessing is, the discs didn't herniate.
After the 1st of the year at some point I'll have another MRI done to see how my progression is with discs.
Per McGill: remove movement patterns that cause pain, replace with movement patterns that don't, as time progresses without experiencing pain the disc sensitivity/inflammation keeps decreasing. Once the discs calm down, more and more activity can be reintroduced.What can you do for that?
Looks tasty!Day 13
There is no doubt my sleep improved. My libido seemed to climb but has since flatlined which is ok because it's definitely higher than before I started. I'm consistently horny now which is an improvement.
Lateral raise pinkies up
Seated bb military R/P
My QLs were PUMPED from the hypers. Strength seems to be climbing ever so slowly.. and I'll take it!
Dinner View attachment 142736
Homemade pizza (crust as well)
Top three for sure. I honestly can't remember a test booster that impacted me so much where I wanted to buy again. Well, T-Force did.Sounds like you are having a great run on this. How does it compare to others you've tried?
thats awesome to hear. I definintely feel you on not seeing much from almost any "booster" type supps. Good ones are few and far between. Makes me excited to try this out myself since everyone seems to be having consistently good results with sleep, libido, and well-being.Top three for sure. I honestly can't remember a test booster that impacted me so much where I wanted to buy again. Well, T-Force did.
I've used a poop ton of test boosters as well.
I remember those days. I only have one left at home and she has probably been exposed to more than she should.No doubt. A 1.5yr old makes it a lil difficult to get it in on a regular basis but I definitely have been this last three weeks
That's great to hear. Lots of comments on sleep quality so far!Yes I'm only on day 7 of mtest best sleep I have got in a while! Would use it just for the sleep hahaha
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