Carnitine... Tartrate/Acetyl..... Does it work? Or Trash

symbianblack

Member
Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?
 
Carnitine L Tartrate works
 
symbianblack said:
What's the affective dosage and when do you take it? How long did it take for you to see results
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For clearing out androgen receptors, 2G pre-workout. For recovery purposes, 2G post-workout.

When taking it to aid doms and recovery, I can tell a difference within 2-3 days
 
jalfrey said:
I don’t think so. There’s been a couple studies at 3G with mixed results but overall I think acetyl is better for that?
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all that I've noticed at as high as 2.5 grams is a degree of mental focus and clarity and increased semen volume (if you want to get your wife pregnant this is one of the things you take..... )
 
ALCAR and LCLT definitely are effective...ALCAR at 1-2g for better mental performance and increase fat burning and LCLT at 1-2g for performance and recovery
 
Both! LCLT 1-2g with meals or post workout...ACL 750mg-1.5g pre workout, pre cardio or 1st thing in the morning...
 
symbianblack said:
Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?
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Depends on what you're looking for out of it. For fat loss, not the best IMO. But paid ALCAR with Agmatine and ALA for a great GDA product. I'll do 1 cap SNS ALCAR, 1 cap Agmatine-XT and 600mg NOW ALA before refeed meals.

For cognitive functions it's solid. Focus-XT has a hefty dose as well as a host of other ingredients to help out.
 
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