Guest viewing is limited

Carnitine... Tartrate/Acetyl..... Does it work? Or Trash

symbianblack

Member
Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?
 
Carnitine L Tartrate works
 
symbianblack said:
What's the affective dosage and when do you take it? How long did it take for you to see results
Click to expand...

For clearing out androgen receptors, 2G pre-workout. For recovery purposes, 2G post-workout.

When taking it to aid doms and recovery, I can tell a difference within 2-3 days
 
jalfrey said:
I don’t think so. There’s been a couple studies at 3G with mixed results but overall I think acetyl is better for that?
Click to expand...
all that I've noticed at as high as 2.5 grams is a degree of mental focus and clarity and increased semen volume (if you want to get your wife pregnant this is one of the things you take..... )
 
ALCAR and LCLT definitely are effective...ALCAR at 1-2g for better mental performance and increase fat burning and LCLT at 1-2g for performance and recovery
 
Both! LCLT 1-2g with meals or post workout...ACL 750mg-1.5g pre workout, pre cardio or 1st thing in the morning...
 
symbianblack said:
Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?
Click to expand...

Depends on what you're looking for out of it. For fat loss, not the best IMO. But paid ALCAR with Agmatine and ALA for a great GDA product. I'll do 1 cap SNS ALCAR, 1 cap Agmatine-XT and 600mg NOW ALA before refeed meals.

For cognitive functions it's solid. Focus-XT has a hefty dose as well as a host of other ingredients to help out.
 
You must log in or register to reply here.
Back
Top