Carnitine... Tartrate/Acetyl..... Does it work? Or Trash

[symbianblack]

Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?

 

[celliem]

Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?

I think it works. I take 2 gs with heavy meals (2 times a day) & acetyl in between meals in a BCAA drink.

 

[NoAddedHmones]

Acetyl is deffinitely a form you feel, i like 1g in the morning, assists with mental clarity.

 

[mw1]

And when taking Xgels its a must

 

[NoAddedHmones]

And when taking Xgels its a must

OP didnt mention hes taking ARA?

 

[cobri66]

Carnitine L Tartrate works

 

[mw1]

OP didnt mention hes taking ARA?

I just know

 

[symbianblack]

OP didnt mention hes taking ARA?

No I'm not. Can't afford to raise inflammation right now

 

[symbianblack]

Carnitine L Tartrate works

What's the affective dosage and when do you take it? How long did it take for you to see results

 

[jalfrey]

What's the affective dosage and when do you take it? How long did it take for you to see results

For clearing out androgen receptors, 2G pre-workout. For recovery purposes, 2G post-workout.

When taking it to aid doms and recovery, I can tell a difference within 2-3 days

 

[symbianblack]

For clearing out androgen receptors, 2G pre-workout. For recovery purposes, 2G post-workout.

When taking it to aid doms and recovery, I can tell a difference within 2-3 days

Those doses affect fat metabolism also?

 

[jalfrey]

Those doses affect fat metabolism also?

I don’t think so. There’s been a couple studies at 3G with mixed results but overall I think acetyl is better for that?

 

[symbianblack]

I don’t think so. There’s been a couple studies at 3G with mixed results but overall I think acetyl is better for that?

all that I've noticed at as high as 2.5 grams is a degree of mental focus and clarity and increased semen volume (if you want to get your wife pregnant this is one of the things you take..... )

 

[Robert5891]

ALCAR and LCLT definitely are effective...ALCAR at 1-2g for better mental performance and increase fat burning and LCLT at 1-2g for performance and recovery

 

[CT21]

Both! LCLT 1-2g with meals or post workout...ACL 750mg-1.5g pre workout, pre cardio or 1st thing in the morning...

 

[Distilled Water]

Like the title states..... I hate wasting money..... Also if it's not working could it be that we're not taking the RIGHT dosage?

Depends on what you're looking for out of it. For fat loss, not the best IMO. But paid ALCAR with Agmatine and ALA for a great GDA product. I'll do 1 cap SNS ALCAR, 1 cap Agmatine-XT and 600mg NOW ALA before refeed meals.

For cognitive functions it's solid. Focus-XT has a hefty dose as well as a host of other ingredients to help out.