bulking nightmare

quigley

Member
i just cant keep a consistent bulk diet.

My schedule is all over the place (due to my job and other factors), i live with my parents so the shopping list and whats in the cupoard is always chaning, and any bulk diet i plan always goes out the window.

I need some help...fast easy bulk meals i can make at any time with simple ingredients...any advice or tips...would be really welcome!
 
stuff i can take with me on the go when needed...how to stay motivated. im struggling to put together any bulk of significant length
 
Make a big ass bowl of pasta and chicken (short cuts i like), cover it in dressing for flavor and eat it all week.

Make a big ass bowl of hamburger helper and keep eating it

Eggs, eggs, eggs.

Shakes, shakes, shakes.

Instant hot dogs.

Bagels.

Oatmeal.

Bananas.

FOOD

Talk to your parents and ask them to buy different things.
 
RenegadeRows said:
Make a big ass bowl of pasta and chicken (short cuts i like), cover it in dressing for flavor and eat it all week.

Make a big ass bowl of hamburger helper and keep eating it

Eggs, eggs, eggs.

Shakes, shakes, shakes.

Instant hot dogs.

Bagels.

Oatmeal.

Bananas.

FOOD

Talk to your parents and ask them to buy different things.
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whats short cuts??

If i was in that situation i would live off oatmeal and tuna, each meal woul take 1 minute to cook up. easy as hell!
 
RenegadeRows said:
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yeah, i get those some times. but their like 4 bucks :(

i could get 2 lbs of boneless skinless chicken breasts for that much...

only get em if im DESPERATE
 
I'm about

I'm about to give you a lil' secret that'll allow you to eat 5 lbs of chicken breast in a day no problem.

Get yourself a magic bullet. Stick some cooked chicken breast in there w/ mayo, peppers, olive oil, etc and blend it up. Seriously, eating 1-2 lbs of chicken in that feels like nothing.
 
NYhomeboy said:
I'm about to give you a lil' secret that'll allow you to eat 5 lbs of chicken breast in a day no problem.

Get yourself a magic bullet. Stick some cooked chicken breast in there w/ mayo, peppers, olive oil, etc and blend it up. Seriously, eating 1-2 lbs of chicken in that feels like nothing.
Click to expand...

wtf....
 
Weight gainer? Keep some snap ziplock baggies with a scoop or two in your car. Then if you are driving around, you can just stop at the convience store, but a bottle of milk and add the weight gainer.

Make some tuna salad and rice a roni, divide it into a few tupperwares and keep them in the fridge ready to goo. Also have a small insulated lunch bag and ice pack ready in case you need to grab one on the way out for later.
 
some of my friends give me a hard time (they have gym memberships but are to lazy to go) because i usualy have atleast one protien drink premixed in a shaker just add water or milk and your good to go until you can eat real food
 
carry these around, plus a box or two of whole grain crackers

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I keep these and a bunch of the other similar ones

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in the drawer at work. Another good one is this

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as its already in a bowl, just add hot water from a water jug machine, or cold water + microwave.

so you got your carbs + protein in something you can keep in a backpack or drawer
 
thanks guys...once again i fell off my bulk...but i noticed that the only reason i wouldnt eat was because the right foods werent readily available at any time. In a massive family of 7 kids where anythin in the pantry gets consumed in minutes, its gonna be a bit of a struggle keeping the right foods around...but if i have to hide banana's under my pillow ill do it lol. Thanks
 
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