breezy's Big Non-Sponsored Stack: TPwdr/EPro/ABE/Alphamine/X-Gels

Day 29

I didn't really notice a difference in sleep quality with dosing TPwder pre bed. I actually woke up feeling a little groggy. I'm not going to make any judgment on its effects after only trying it once though.
2 scoops of Alphamine (and 1 cap EP) helped get me moving, clear headed, and awake.

I waited 3 hours before deciding to make some breakfast which was also my pre workout meal. I kept with the trend of 2 caps SlinTensity before a big breakfast and soon realized this could qualify as a pre workout dose. Its not the best timing (about 1 hour pre) and I will try it again during the week. I added a half scoop of GlcoMyx into the mix as well.

I took the following with and shortly after my meal:

2 caps ABE
2 scoops TPwder w/ 1/2 scoop GlcoMyx
20 X-Gels
4 scoops GlycerGrow
2g ALCAR
1g Calcium
~3/4 scoop Prodigy

Today is a chest and triceps workout.
 
Day 29 continued

It was another good workout overall. Strength and endurance were both solid. The pump was pretty strong, but not on the same level as a few of my recent workouts. There were a few differences I noticed with taking SlinTensity an hour before my workout. The most noticeable was vascularity. I had visible veins throughout the top of my forearms that I usually don't see. Muscle fullness might have been up slightly, but not by a huge amount.

-some previous #'s in parenthesis

BB Flat Bench
250x10 (275x7)
265x7 (275x6)
275x5 (275x5)
295x3 (275x5)

BB Incline Bench
225x7 (225x6)
225x7 (235x5)
245x5 (245x4)
255x3 (255x3)

Dips (wide grip)
BW+75x11
BW+75x9
BW+75x8
drop
BWx11

DB Fly-Press
65x9
65x8
70x7

Pec Deck
150x15
150x15

Cable Flys (pull from top)
25x15
25x15

supersets
V-Bar Pulldowns
100x15
115x10
120x7
Rope Pulldowns
40x16
50x10
55x8
DB Kickbacks
30x20
40x16
45x15

I had 2 caps of ABE with a protein and GlcoMyx shake. I ran out of oats and used 2 scoops Ultra Peptide mint choc/2 scoops GlcoMyx. The GlcoMyx didn't change the taste much, if at all, and made for a thick shake. It was delicious.

Big day of football and not much else. I'll be having my second dose of Alphamine pretty soon (2 hours post food).
 
Picture Update

These were taken this morning. I haven't weighed myself in a few days, but last recorded weight was 211.8lbs (+4.4lbs overall). I'm guessing that includes some water.



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Day 29 continued

I had 2 scoops of Alphamine this afternoon. I was getting tired at the time and it gave me some decent energy. I waited 3 hours to eat after dosing without any hunger. I hadn't eaten for 2 hours before Alphamine either.

My last 2 ABE caps of the day were dosed individually with meals.

I'm having a carb heavy dinner shortly and just popped a cap of SlinTensity. I'm curious to see how 1 cap goes with about 100g carbs.
 
breezy11 said:
Sounds good. I'll give that a try with pumpkin pie protein included.
Click to expand...

Breezy, any gastrointestinal discomfort with slintensity ? Thanks.
 
breezy11 said:
Day 29 continued

It was another good workout overall. Strength and endurance were both solid. The pump was pretty strong, but not on the same level as a few of my recent workouts. There were a few differences I noticed with taking SlinTensity an hour before my workout. The most noticeable was vascularity. I had visible veins throughout the top of my forearms that I usually don't see. Muscle fullness might have been up slightly, but not by a huge amount.

-some previous #'s in parenthesis

BB Flat Bench
250x10 (275x7)
265x7 (275x6)
275x5 (275x5)
295x3 (275x5)

BB Incline Bench
225x7 (225x6)
225x7 (235x5)
245x5 (245x4)
255x3 (255x3)

Dips (wide grip)
BW+75x11
BW+75x9
BW+75x8
drop
BWx11

DB Fly-Press
65x9
65x8
70x7

Pec Deck
150x15
150x15

Cable Flys (pull from top)
25x15
25x15

supersets
V-Bar Pulldowns
100x15
115x10
120x7
Rope Pulldowns
40x16
50x10
55x8
DB Kickbacks
30x20
40x16
45x15

I had 2 caps of ABE with a protein and GlcoMyx shake. I ran out of oats and used 2 scoops Ultra Peptide mint choc/2 scoops GlcoMyx. The GlcoMyx didn't change the taste much, if at all, and made for a thick shake. It was delicious.

Big day of football and not much else. I'll be having my second dose of Alphamine pretty soon (2 hours post food).
Click to expand...

Strong chest and triceps work.
 
breezy11 said:
Picture Update

These were taken this morning. I haven't weighed myself in a few days, but last recorded weight was 211.8lbs (+4.4lbs overall). I'm guessing that includes some water.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67312"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67314"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67315"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67316"/>
Click to expand...

Still looking pretty cut Breezy.
 
fumoney said:
Breezy, any gastrointestinal discomfort with slintensity ? Thanks.
Click to expand...

I haven't experienced any at all. There's not a ton of feedback on it yet, but I haven't seen any GI related issues reported.
 
breezy11 said:
I haven't experienced any at all. There's not a ton of feedback on it yet, but I haven't seen any GI related issues reported.
Click to expand...

Thanks !
 
fumoney said:
Strong chest and triceps work.
Click to expand...

fumoney said:
Still looking pretty cut Breezy.
Click to expand...

Thanks fumoney. It looks like the majority of my added weight is lean. I'm thinking about moving my focus towards dropping a little fat in the next couple days.
 
breezy11 said:
Thanks fumoney. It looks like the majority of my added weight is lean. I'm thinking about moving my focus towards dropping a little fat in the next couple days.
Click to expand...

From where ?
 
fumoney said:
From where ?
Click to expand...

My thighs! lol jk. I can't decide if I want to just keep doing what I'm doing or attempt to get closer to ~10-11% bf. I'm going to try and make a final decision by tomorrow night.
 
breezy11 said:
My thighs! lol jk. I can't decide if I want to just keep doing what I'm doing or attempt to get closer to ~10-11% bf. I'm going to try and make a final decision by tomorrow night.
Click to expand...

Id say ur around there
 
UnderXero said:
Id say ur around there
Click to expand...

DJBeanPole said:
I'd have to agree. I'm around 14-15% and I myself feel like I'm a WAYS away from attaining your leanness. I'd say you are closer to 10% already.
Click to expand...

Hmm...Well if that's the case I'm trying to decide if I want to attempt getting sub 10%. Hopefully I figure out the plan tomorrow.
 
Good updates bro! My god your so focking beastly looking too man. Can definitely tell these products are helping you put on lean mass.

What flavor prodigy you have?
 
Straight beast man!!! U put on some weight!
 
LiveToLift said:
Good updates bro! My god your so focking beastly looking too man. Can definitely tell these products are helping you put on lean mass.

What flavor prodigy you have?
Click to expand...

Thanks LTL. Yeah, I've added weight faster than I have in a while and the majority of it seems to be muscle. It's definitely a good combo for putting on some lean mass.

I had to go with blueberry for its originality and potential deliciousness. It definitely has a blueberry flavor, but its not something I look forward to just for the taste. The taste isn't bad at all for a pre workout though. I've been spoiled with great tasting powdered supps lately, Alphamine being the tastiest. I'm really liking it regardless of taste. I think it could end up being one of my favorite pre workouts. It has good effects at 1 scoop. Good clean energy and focus are noticed along with BA tingles. I've added ALCAR to it, but my focus has been greater than what I usually get from ALCAR alone.
 
Airborne42 said:
Straight beast man!!! U put on some weight!
Click to expand...

Thanks brother. Weight's been adding up at a steady pace. The last month its been accelerated compared to the previous one without much change in diet/training at all.
 
Day 30

I woke up early and had my Alphamine, EP, and Cissus XT. After about 2 hours I dosed 2 caps of SlinTensity and made breakfast. It's doing a great job with eliminating any weighed down or bloated feeling after a big high carb meal. I think I'll be using it continually.

My weight is back up to 214.4lbs (+7lb overall). I don't look very bloated, but I still suspect some of it to be water.

I plan on dosing ABE at work and around my workout. I'll probably be having a long workday, so hopefully the gym is an option.
 
Day 30 continued

Overall energy continues to be way up. A month ago I would be falling asleep in the afternoon and come home from work ready to drop. I went through a long day of physical work and I still feel great with good energy. The difference is like night and day. The addition of Alphamine makes it even better. I think TPwder combined with EP are most responsible for the overall change in energy and sense of well being.

I dosed 1 cap of ABE with a mid morning meal and 1 with lunch. Alphamine was dosed 2 hours after lunch.

I'm about to have my pre workout meal and take the following before heading to the gym:

2 caps ABE
2 scoops TPwder
20 X-Gels
4 scoops GlycerGrow
1.5g ALCAR
1g Calcium
1 scoop CF Focus XT
1 scoop Prodigy

I'll be working biceps, forearms, calves, and abs. The plan is to focus on MM connection.
 
Day 30 continued

My workout went well. I was in a great mood, worked at a fast pace (short rest), and had a good pump. I slowed down the movement on the majority of exercises and really focused on hitting the muscle.

Chins
BWx18
BW+40x9
BW+40x8
BW+50x7

Preacher Curl (machine)
200x8
200x7
200x7

Calf Extension (machine)
300x22
300x15
320x13
drop
200x12

DB alt Curl
50x12
55x7
60x4
drop
40x7

Cable Curls (rotating v-bar)
95x7
87.5x8
80x9

Seated Crunch (machine)
205x23
205x20
205x18

supersets
BB 21's
70x7x7x7 (3 sets)
Behind Back BB Wrist Curl
70 x failure (3 sets)

I had 2 caps of ABE with a protein, oats, and GlcoMyx shake post workout.

I'll be having 1 cap SlinTensity before dinner.

I'm going to start dropping my calories slightly throughout the week. I'm not planning on a big decrease, and will just be moving closer to maintenance. I'd like to try and turn my lean bulk into more of a recomp. I'll see how it goes over the next week and make any necessary adjustments.
 
jwa254 said:
Keep it up, bro. You're killin it in here.
Click to expand...

Thanks boss. Motivation is high and I don't plan on slowing down.
 
Day 31

I got about 5.5 hours sleep and still feel pretty well rested. After 2 scoops of Alphamine (and EP/Cissus XT) I'm wide awake and ready for the day.

I weighed 213.2lbs (+5.8lbs overall) this morning. Calories were down a small amount yesterday, but I doubt that has anything to do with the slight drop in weight. I'm going to continue to move my caloric intake closer to maintenance level.

I had 2 caps of SlinTensity 20 mins before a high carb breakfast. It continues to prevent any bloating or weighed down feeling that I would get from such a meal. I have another bottle currently and it looks like I'll be continuing to purchase it going forward.

ABE will be dosed with meals at work and around my workout.

I'm still experiencing DOMS (usually don't). I'm used to it at this point and that's probably why I haven't mentioned it recently.
 
How many caps of AE u take per day? I see you taking one with bfast. How about pre workout?
 
halfhuman said:
How many caps of AE u take per day? I see you taking one with bfast. How about pre workout?
Click to expand...

6 caps per day. 2 caps pre and post workout (4 total). The other 2 are usually with meals, either together or split . I've taken it pre bed as well (both 1 and 2 caps).
 
breezy11 said:
6 caps per day. 2 caps pre and post workout (4 total). The other 2 are usually with meals, either together or split . I've taken it pre bed as well (both 1 and 2 caps).
Click to expand...

Next run (in my pct) I'll run 6 as well. I love pre-bed dosing!
 
breezy11 said:
6 caps per day. 2 caps pre and post workout (4 total). The other 2 are usually with meals, either together or split . I've taken it pre bed as well (both 1 and 2 caps).
Click to expand...

Have u noticed a difference from 4 caps? I took Anabeta og and started at 4 than ended up going to 6 and found that 5 was the sweet spot. I'm assuming AE is the same in terms going a cap or two higher to see a little difference.
I'm on AE now and now u have me curious on going 5 caps instead of 4. It's my second week and I'm not noticing to much, maybe 5 is the sweet spot for this as well.
 
LiveToLift said:
Next run (in my pct) I'll run 6 as well. I love pre-bed dosing!
Click to expand...

Sounds good, 6 is where its at haha. I do weigh quite a bit more though. I'm gonna give the pre bed dosing another shot this week. With my workout usually at night I don't want to always take them that close together.

halfhuman said:
Have u noticed a difference from 4 caps? I took Anabeta og and started at 4 than ended up going to 6 and found that 5 was the sweet spot. I'm assuming AE is the same in terms going a cap or two higher to see a little difference.
I'm on AE now and now u have me curious on going 5 caps instead of 4. It's my second week and I'm not noticing to much, maybe 5 is the sweet spot for this as well.
Click to expand...

I seem to do best with 6 caps. The first time I bumped up from 4, I noticed an increase in vascularity, muscle fullness, and that I could eat more without getting full.
 
breezy11 said:
Sounds good, 6 is where its at haha. I do weigh quite a bit more though. I'm gonna give the pre bed dosing another shot this week. With my workout usually at night I don't want to always take them that close together.

I seem to do best with 6 caps. The first time I bumped up from 4, I noticed an increase in vascularity, muscle fullness, and that I could eat more without getting full.
Click to expand...

Ok u convinced me to go up to 5 caps ;-) btw good log so far big man
 
halfhuman said:
Ok u convinced me to go up to 5 caps ;-) btw good log so far big man
Click to expand...

Thanks dude. Let me know how it goes.
 
Day 31 continued

Energy was solid throughout the workday. I dosed 2 caps of ABE split between 2 meals and Alphamine 2.5 hours after the second meal.

The following supps will be taken with and after my pre workout meal:

2 caps ABE
2 scoops TPwder
20 X-Gels
4 scoops GlycerGrow
2g ALCAR
1g Calcium
Craze (start with 1.5 scoops)

I just had some supplements arrive, one being Craze. I took a couple month break from it and its good to have it back in the rotation. I just noticed my tub has Trimethylglycine listed as the first ingredient...either they switched the label again or I received the original batch/lots.

Shoulder/trap workout today.
 
breezy11 said:
I just had some supplements arrive, one being Craze. I took a couple month break from it and its good to have it back in the rotation. I just noticed my tub has Trimethylglycine listed as the first ingredient...either they switched the label again or I received the original batch/lot.
Click to expand...

Nice! I love me some Craze
 
jwa254 said:
Nice! I love me some Craze
Click to expand...

The stuff is amazing. If they changed the formula, I definitely got the OG.
 
Day 31 continued

I was beyond focused and had what felt like a very effective workout. I'm not positive if it was the time off from the Craze or the different label on my latest tub, but the experience reminded of how I felt with my first few tubs. I was locked in with ridiculous focus and my mood couldn't have been any better. The MM connection was better than I've had in a long time. My workout was strictly business and I was surprised how fast I got through my routine.

Arnold Press
75x11
75x9
75x8
drop
40x6

BB Behind Neck Press
160x8
160x8
180x5
180x5

BB Shrugs
250x20
300x9
300x8
320x6

Rear Delt Fly (machine/ focus on negative)
175x9
175x8
190x5
drop
130x7

supersets (cable/rope)
Upright Row
80x12
87.5x10
95x8
Face Pull
80x10
80x8
72.5x10

supersets
DB Front Raise
20x15
25x12
30x10
DB Lateral Raise
20x15
25x12
30x9

I had 2 caps of ABE with my protein, oats, and GlcoMyx shake on my ride home from the gym.

I'll be dosing 1 cap SlinTensity about 20 minutes before dinner.

Today's calories are going to be down slightly compared to yesterday.
 
breezy11 said:
Day 31 continued...
Click to expand...

Nice workout man. Those rear delt machine flys for negatives are serious business. I've never felt so sore WHILE doing an exercise than with those. Strong work. I'm pretty sure you got an old lot of Craze because I have some that I bought around springtime last year and it has the Trimeblahblahity or whatever listed as the first ingredient as well. I'm sitting on two of those, actually :)
 
Rear Delt weight is definitely sick. I am stuck at 90 lbs on my machine. My rear Delt and back are my weak points and need to keep working at it.
 
DJBeanPole said:
Nice workout man. Those rear delt machine flys for negatives are serious business. I've never felt so sore WHILE doing an exercise than with those. Strong work. I'm pretty sure you got an old lot of Craze because I have some that I bought around springtime last year and it has the Trimeblahblahity or whatever listed as the first ingredient as well. I'm sitting on two of those, actually :)
Click to expand...

Thanks DJ. Yeah holding off the weight on those rear delt flys is no joke. I've been taking that approach for a few weeks and I'm loving it. Tonight's Craze workout definitely reminded me of my first few tubs. I noticed a few things about the experience that I hadn't in a long time.
 
fumoney said:
Rear Delt weight is definitely sick. I am stuck at 90 lbs on my machine. My rear Delt and back are my weak points and need to keep working at it.
Click to expand...

Thanks Fumoney. I've been putting extra focus on developing rear delts and back for the last few months. I wouldn't worry about the current weight and I bet you'll see some progress soon. You could try doing rear delt rows (rope) /face pulls too. They've been helping my progress recently.
 
breezy11 said:
Thanks DJ. Yeah holding off the weight on those rear delt flys is no joke. I've been taking that approach for a few weeks and I'm loving it. Tonight's Craze workout definitely reminded me of my first few tubs. I noticed a few things about the experience that I hadn't in a long time.
Click to expand...

Funny that Craze. I don't really think I seem to notice anything from it. Then again SpeedX3 has spoiled me atm. Once that log ends I have a bunch of preworkouts I need to go through and use up. Maybe give Craze a try again.
 
DJBeanPole said:
Funny that Craze. I don't really think I seem to notice anything from it. Then again SpeedX3 has spoiled me atm. Once that log ends I have a bunch of preworkouts I need to go through and use up. Maybe give Craze a try again.
Click to expand...

It seems to be hit or miss for people. Next time I grab a pre workout it'll probably be SpeedX3. I just started using Prodigy and I'm really liking that as well.
 
DJBeanPole said:
Funny that Craze. I don't really think I seem to notice anything from it. Then again SpeedX3 has spoiled me atm. Once that log ends I have a bunch of preworkouts I need to go through and use up. Maybe give Craze a try again.
Click to expand...

I also get literally nothing from craze. Alphamine rocks me real good though and I can't imagine not having it! Sad times are coming! Any other pre I try right now is just disappointing after using alphamine.

Other notes, breezy is literally one of the best loggers on all of AM real talk. I've always followed him and makes me glad I do everytime. Good to see someone who is a workaholic like myself be such a damn good logger. I laugh at loggers that barely put in 40 hour weeks that have sub par logs. :-D. Keep it up breezy you rock bro! Not to mention this isn't even sponsored! Talk about a stand up dedicated mofo!
 
LiveToLift said:
I also get literally nothing from craze. Alphamine rocks me real good though and I can't imagine not having it! Sad times are coming! Any other pre I try right now is just disappointing after using alphamine.

Other notes, breezy is literally one of the best loggers on all of AM real talk. I've always followed him and makes me glad I do everytime. Good to see someone who is a workaholic like myself be such a damn good logger. I laugh at loggers that barely put in 40 hour weeks that have sub par logs. :-D. Keep it up breezy you rock bro! Not to mention this isn't even sponsored! Talk about a stand up dedicated mofo!
Click to expand...

I look forward to trying Alphamine in the future :)

And +1 to the logger comment. This is my first log of breezy's I've followed but you are absolutely correct. Kick ass unsponsored logging going on here. Helpful with questions as he has already answered a few of mine from early on in the log. I'll be adding ArA into my next stack for sure.
 
LiveToLift said:
I also get literally nothing from craze. Alphamine rocks me real good though and I can't imagine not having it! Sad times are coming! Any other pre I try right now is just disappointing after using alphamine.

Other notes, breezy is literally one of the best loggers on all of AM real talk. I've always followed him and makes me glad I do everytime. Good to see someone who is a workaholic like myself be such a damn good logger. I laugh at loggers that barely put in 40 hour weeks that have sub par logs. :-D. Keep it up breezy you rock bro! Not to mention this isn't even sponsored! Talk about a stand up dedicated mofo!
Click to expand...

DJBeanPole said:
I look forward to trying Alphamine in the future :)

And +1 to the logger comment. This is my first log of breezy's I've followed but you are absolutely correct. Kick ass unsponsored logging going on here. Helpful with questions as he has already answered a few of mine from early on in the log. I'll be adding ArA into my next stack for sure.
Click to expand...


Thanks a lot bros! I really appreciate the support and feedback. It's good to know you guys are enjoying the log. Still have quite a ways left to go.
 
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