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BPS: What are you made of?

Lmfao I went back to sleep , I got up to go to work and said fucc this I need rest to go to the gym
 
I just got 35 on video. At the gym now. Will upload at home. I'm surprised I got that many. If I had a spot I couldn't gotten a couple more.

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[video]https://youtu.be/lVp2SUchKAk[/video]

Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
 
lukehayd said:
[video]https://youtu.be/lVp2SUchKAk[/video]

Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Click to expand...

Great Job!!!.. thinking about trying to get one more in as well.. , using the same type of reps just to see if there is any difference.. not sure if Ill have time tonight though< mondays my gym time is limited because I have to take my daughter to practice.. and its monday, so there might not be an open bench but we will see.!
 
angcd3 said:
Great Job!!!.. thinking about trying to get one more in as well.. , using the same type of reps just to see if there is any difference.. not sure if Ill have time tonight though< mondays my gym time is limited because I have to take my daughter to practice.. and its monday, so there might not be an open bench but we will see.!
Click to expand...

Short strokin' it is good for some things......
but not for me on benching. Lol!
 
lukehayd said:
[video]https://youtu.be/lVp2SUchKAk[/video]

Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Click to expand...

Great job for real bro! Took it all the way to failure!
 
lukehayd said:
[video]https://youtu.be/lVp2SUchKAk[/video]

Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Click to expand...

I feel bashed. Abused. Called out. Ashamed. Disgraced. I did what the shoulder allows....
CHALLENGE CANCELED





JK, Love you....mean it
 
Video is uploading on youtube gonna finish my workout then post my video
 
blueline438 said:
I just got 35 on video. At the gym now. Will upload at home. I'm surprised I got that many. If I had a spot I couldn't gotten a couple more.

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Click to expand...

Just got mine posted
 
thorsdad31 said:
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Here it is
Click to expand...

Insane !.. Thors dad drops hammer. leaves room. ! ha.. seriously great job. also is that like a mini bench and bar your use, you make it look tiny.
 
angcd3 said:
Insane !.. Thors dad drops hammer. leaves room. ! ha.. seriously great job. also is that like a mini bench and bar your use, you make it look tiny.
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Thanks homie i try lol
 
Brandinooooo said:
That's what I did today lol. Also, on ones I can't get to 15 on, am I supposed to push past failure or rest a second and then push out till 15? Like 1234567-rest-891011-rest-12131415

Or just do what I can all at once even if its not to 15?
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No rest. Strait 15 reps. but since the challenge is going i think you will be fine. this is mainly about strengthening the tendons at the 15 rep phase.
Did you get sore at all?
 
Brandinooooo said:
Dude this kid cane up to me while I was doing the 135 and was acting like he could lift more. He said and I quote "I bench 215 for 45 consistently" I told him if he could I'd give him $100 on the spot. He didn't even try lmao
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Thats the way Money talks Bull sh*t walks!
 
FireTitan said:
Hey man, I had 50 in my video. And I dont even count. Thats what Im made of, along with attitude, aggression, lard and gravy, lots of gravy
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I like Gravy! went to a restaurant Sat. when out of town. had 4 buns, 2- 1/3 lb hamburger patty's and a mountain of fries on one plate, Covered in Cream Gravy. I go the eye from the wife when i ordered it! I ate the hole thing. talk about an insulin spike!!!! I even finish her salad. had to have some veggies.
 
Brandinooooo said:
Dude this kid cane up to me while I was doing the 135 and was acting like he could lift more. He said and I quote "I bench 215 for 45 consistently" I told him if he could I'd give him $100 on the spot. He didn't even try lmao
Click to expand...

I was warming up for this with my hoody on next to this kid who was benching 155. I did a 2-3 sets of 5 at 135. Then I did 3 at 145. The guy was watching me like yea. I'm stronger than that guy he's only doing 145. Then I banged out 135. Lol he had a sour look after that.

What if that guy did bang out 45 reps. Did you have 100 to give him? Lol. He was probably like I'm not taking this guy's money. Lol
 
Alpha1agreda said:
MOTHERFUCCING ANIMAL!!!!! Insane brother! If that doesn't motivate everyone to drop what the fuc ur doing and hit the gym idk what will lol . And the music lmao it's on my top 25 played haha
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Im a huge wwe fan i know nerd lol but seriously i was up for it this morning
 
blueline438 said:
I just got 35 on video. At the gym now. Will upload at home. I'm surprised I got that many. If I had a spot I couldn't gotten a couple more.

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Click to expand...

Nice job. Good form! I think I saw those pec's fill up with blood as you were doing them. Really look close. LOL
 
lukehayd said:
[video]https://youtu.be/lVp2SUchKAk[/video]

Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Click to expand...

I like short strokes as long they are up by the head! LMAO sorry couldn't pass this one up.
 
thorsdad31 said:
Im a huge wwe fan i know nerd lol but seriously i was up for it this morning
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No speakers at work. what did you have playing??.. huge WWE fan as well as is my son have been ever since I was little
 
Studhorse said:
Nice job. Good form! I think I saw those pec's fill up with blood as you were doing them. Really look close. LOL
Click to expand...

Thanks man. I still had my entire chest/tri day to do so I didn't want to kill myself. I went on to do 5 sets of 5 at 185 after that. Lol.
 
Not sure what the next challenge is but if we're sticking to chest we could do a race to 100 with just the bar. Harder than you think
 
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