17 hours people!! Either get your first or a new video of higher reps. The leader is still Allhealsonme with 53!!! What a number to try for. So, as the thread title asks, what are YOU made of?
Hey Titan ? Wanna show us what you're made of ?17 hours people!! Either get your first or a new video of higher reps. The leader is still Allhealsonme with 53!!! What a number to try for. So, as the thread title asks, what are YOU made of?
Hey man, I had 50 in my video. And I dont even count. Thats what Im made of, along with attitude, aggression, lard and gravy, lots of gravyHey Titan ? Wanna show us what you're made of ?haha
I think he was asking for dïck pics.Hey man, I had 50 in my video. And I dont even count. Thats what Im made of, along with attitude, aggression, lard and gravy, lots of gravy
Yeah I know, lard and gravy. LolI think he was asking for dïck pics.
Always . But this time I was just hoping to see if he'd put up another video hahaI think he was asking for dïck pics.
Negative ghost rider! You called me out once and I halfway delivered but will not fall for your Jedi mind tricks this timeAlways . But this time I was just hoping to see if he'd put up another video haha
Fixed that for ya Mr 12 supp logs at one time.Hey man, I had 50 in my video. And I dont even count. Thats what Im made of, along with attitude, aggression, lard and supplements, lots of supplements
Theres that too. But right now, other than protein and aminos, OUT!Fixed that for ya Mr 12 supp logs at one time.
lol.. it appears that way !Has anyone else noticed that Alpha1agreda attempted to call me out this morning and then quickly vanished? Just saying. LOL
2nd this ... FireTitan Alpha1agreda email dick pics to me ill let everyone know who wins .lol.. it appears that way !
There will be zero pictures of anybody's hang down during this challenge2nd this ... FireTitan Alpha1agreda email dyk pics to me ill let everyone know who wins .
Photo shopping is accepted just not in greyscaleThere will be zero pictures of anybody's hang down during this challenge
Im jealous of your hoursLmfao I went back to sleep , I got up to go to work and said fucc this I need rest to go to the gym
Great Job!!!.. thinking about trying to get one more in as well.. , using the same type of reps just to see if there is any difference.. not sure if Ill have time tonight though< mondays my gym time is limited because I have to take my daughter to practice.. and its monday, so there might not be an open bench but we will see.![video]https://youtu.be/lVp2SUchKAk[/video]
Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Short strokin' it is good for some things......Great Job!!!.. thinking about trying to get one more in as well.. , using the same type of reps just to see if there is any difference.. not sure if Ill have time tonight though< mondays my gym time is limited because I have to take my daughter to practice.. and its monday, so there might not be an open bench but we will see.!
lmaoShort strokin' it is good for some things......
but not for me on benching. Lol!
Good job bro you made it look easy.[video]https://youtu.be/lVp2SUchKAk[/video]
Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Great job for real bro! Took it all the way to failure![video]https://youtu.be/lVp2SUchKAk[/video]
Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
I feel bashed. Abused. Called out. Ashamed. Disgraced. I did what the shoulder allows....[video]https://youtu.be/lVp2SUchKAk[/video]
Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
Just got mine postedI just got 35 on video. At the gym now. Will upload at home. I'm surprised I got that many. If I had a spot I couldn't gotten a couple more.
https://youtu.be/6PN3y4XhQkQ
Awww, you need a hug buddy?I feel bashed. Abused. Called out. Ashamed. Disgraced. I did what the shoulder allows....
CHALLENGE CANCELED
JK, Love you....mean it
Aww snap good job brotherhttps://youtu.be/16d6psNAyc4
Here it is
Thanks man i was feelin it this morning i guess being up all night with a teething little one will do that to uAww snap good job brother
This guy is definitely a beast !!! Props ....https://youtu.be/16d6psNAyc4
Here it is
Insane !.. Thors dad drops hammer. leaves room. ! ha.. seriously great job. also is that like a mini bench and bar your use, you make it look tiny.https://youtu.be/16d6psNAyc4
Here it is
Thanks homie was up for the challenge this morningThis guy is definitely a beast !!! Props ....
Thanks homie i try lolInsane !.. Thors dad drops hammer. leaves room. ! ha.. seriously great job. also is that like a mini bench and bar your use, you make it look tiny.
MOTHERFUCCING ANIMAL!!!!! Insane brother! If that doesn't motivate everyone to drop what the fuc ur doing and hit the gym idk what will lol . And the music lmao it's on my top 25 played hahahttps://youtu.be/16d6psNAyc4
Here it is
No rest. Strait 15 reps. but since the challenge is going i think you will be fine. this is mainly about strengthening the tendons at the 15 rep phase.That's what I did today lol. Also, on ones I can't get to 15 on, am I supposed to push past failure or rest a second and then push out till 15? Like 1234567-rest-891011-rest-12131415
Or just do what I can all at once even if its not to 15?
Omfg! Jesus dude wtf. All hail Thorsdad!!https://youtu.be/16d6psNAyc4
Here it is
Thats the way Money talks Bull sh*t walks!Dude this kid cane up to me while I was doing the 135 and was acting like he could lift more. He said and I quote "I bench 215 for 45 consistently" I told him if he could I'd give him $100 on the spot. He didn't even try lmao
I like Gravy! went to a restaurant Sat. when out of town. had 4 buns, 2- 1/3 lb hamburger patty's and a mountain of fries on one plate, Covered in Cream Gravy. I go the eye from the wife when i ordered it! I ate the hole thing. talk about an insulin spike!!!! I even finish her salad. had to have some veggies.Hey man, I had 50 in my video. And I dont even count. Thats what Im made of, along with attitude, aggression, lard and gravy, lots of gravy
I was warming up for this with my hoody on next to this kid who was benching 155. I did a 2-3 sets of 5 at 135. Then I did 3 at 145. The guy was watching me like yea. I'm stronger than that guy he's only doing 145. Then I banged out 135. Lol he had a sour look after that.Dude this kid cane up to me while I was doing the 135 and was acting like he could lift more. He said and I quote "I bench 215 for 45 consistently" I told him if he could I'd give him $100 on the spot. He didn't even try lmao
Im a huge wwe fan i know nerd lol but seriously i was up for it this morningMOTHERFUCCING ANIMAL!!!!! Insane brother! If that doesn't motivate everyone to drop what the fuc ur doing and hit the gym idk what will lol . And the music lmao it's on my top 25 played haha
Thanks much appreciatedOmfg! Jesus dude wtf. All hail Thorsdad!!
Nice job. Good form! I think I saw those pec's fill up with blood as you were doing them. Really look close. LOLI just got 35 on video. At the gym now. Will upload at home. I'm surprised I got that many. If I had a spot I couldn't gotten a couple more.
https://youtu.be/6PN3y4XhQkQ
I like short strokes as long they are up by the head! LMAO sorry couldn't pass this one up.[video]https://youtu.be/lVp2SUchKAk[/video]
Here's my second attempt. Tried doing the short strokes that some of the other guys use and it just felt weird as all get out.
No speakers at work. what did you have playing??.. huge WWE fan as well as is my son have been ever since I was littleIm a huge wwe fan i know nerd lol but seriously i was up for it this morning
Thanks man. I still had my entire chest/tri day to do so I didn't want to kill myself. I went on to do 5 sets of 5 at 185 after that. Lol.Nice job. Good form! I think I saw those pec's fill up with blood as you were doing them. Really look close. LOL
Hhh theme song got me goin lolNo speakers at work. what did you have playing??.. huge WWE fan as well as is my son have been ever since I was little
Should have spit some water before you started the set!Hhh theme song got me goin lol
Way to KILL it brother! I'm so jealous that I can do these cool competitions, He ll I haven't been able to bench for 10 years.https://youtu.be/16d6psNAyc4
Here it is
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