Yep that's my wife and I's new years resolution. We keep up with the weather outlook but don't watch news anymore. No need to worry about stuff that we can't control.I like the Don't Watch The News Idea !!
Yep that's my wife and I's new years resolution. We keep up with the weather outlook but don't watch news anymore. No need to worry about stuff that we can't control.I like the Don't Watch The News Idea !!
Man them Bills looked awesome last night. It was almost like they took that Monday night loss to NE a few weeks back in the 58mph winds personal.Who needs a workout when you can roll logs all day
How about dem Bills!
charity from the heart, given straight to needy, is much better than taxes taken from paycheck...good on you.Man them Bills looked awesome last night. It was almost like they took that Monday night loss to NE a few weeks back in the 58mph winds personal.
As far as the logs I did the lift and push technique up the hill for old times sake.
My father had my brother and I out cutting and splitting firewood at a very early age. That was how pop made ends meet with the side money. Once we got into high school we had a serious operation going selling around 100 cords a year.
I keep these pics in my man cave, this pic I may have 4 years old
View attachment 211833
This pic was maybe 8th or 9th grade
View attachment 211834
And needless to say this pic was from yesterday. Pop is 70 years old and still has the operation going just not as intense. We may do 10 cords a year now just for friends and neighbors
View attachment 211835
So wanted to share my good deeds from yesterday. After getting the logs up yesterday I cut, split, and delivered that wood to a family in need of firewood for heat. Just 10-15 miles from me there are still families living with no water or electricity. So took this down there for a family for heat.
Helped my father split a load of firewood for delivery for one of his neighbors.
Lastly, I hand delivered a whole smoked turkey from honey baked ham to my oldest sons biological grandparents. They are elderly and very thankful.
So I laid my head down last night knowing I did my part for the day.
Its one of the best feelings to give and support to someone that is in actual need and they genuinely appreciate what you do for them. Trust me, you can see it in there eyes and feel the energy.charity from the heart, given straight to needy, is much better than taxes taken from paycheck...good on you.
I will send you the recipe, really simple and delicious. I think next time I'm gonna heat it up with cayenne and red peppertuna cauliflower casserole
I may have to make this!!!
Sorry to hear this @BOSSMANI tey to keep everything positive in here but will share with yall, I lost an uncle yesterday at the young age of 71. He went in Saturday for covid, ventilator on Sunday, and passed yesterday morning. My grandmother is 92, her, my aunt, and his wife were able to get in and say their last goodbyes. No more suffering, the family is fine. We are all focusing on grandma at the moment and trying to remember all the good memories. He was a crazy ole dude. Was big into hot rods and a biker. Rip uncle Sundown
We good bro, thanks!!Sorry to hear this @BOSSMAN
Yes sir, thank youSorry for your lose,
For cardio I like the Elliptical a lot!
dude you need to start postin alot of your recipes!I will send you the recipe, really simple and delicious. I think next time I'm gonna heat it up with cayenne and red pepper
Salmon is my favorite !!I prefer eatting animals with four legs that live on land but fish is good every once in awhile. Specifically salmon is what I like. Everything else, unless prepared super well, tastes like I'm eatting the button of a lake or ocean
Those are good! I can't resist Chick Fil A's honey mustard though!grilled nuggets from chick fil a.
i remember old timer AA members telling me ya gotta watch out when things are going really well--don't put your guard down...words of wisdom, imo.Morning AM ,
No training this morning. Kind of dragging ass from a long day yesterday and out of routine. Got in a really good back workout yesterday, then had 10 hours of classroom training. For me thats tough. I'm used to going 100 mph and to have to sit behind a projector screen and a instructor all day is a challenge.
Once that was over had a 4 hour round trip travel for my sons bball game last night. Of course the JV game went to double overtime so his game didn't start on time. Got home around 1130pm amd I knew last night no training this morning.
I got 4 1/2 hours of sleep. I will take it easy today, get busy in the kitchen this evening, and then get me a good 7-8 hours of sleep tonight and be ready for tomorrow.
I'm feeling really good about how things are going as far as training and nutrition. Just have to stay consistent and focused at this point. Ive gotten through the hard part of just getting back in the groove again.
Yall have a safe and productive day!!!!
Protein Heaven I think is what that's calledBerry protein loaf topped and dipped in oikos berry yogurt. PROTEIN
Looks like fun (minus no heat in 11 degree weather)! Enjoy.Morning AM!!!
Got my lower body workout in this morning and will be roughing it all weekend on the property. No news, no cell phone.
View attachment 212019
Started fire at 930 am...11 degrees
out here in the boonies where i live it's pretty popular to invite a bunch of people over and build a huge fire for everyone to gather round...just simply tell people i'm having a fire and they all know what i mean.Morning AM!!!
Got my lower body workout in this morning and will be roughing it all weekend on the property. No news, no cell phone.
View attachment 212019
Started fire at 930 am...11 degrees
Now that's a fire! If you lived in CA you'd have helicopters flying over right about now!
where are the people?That was a good picnic !!
Back from the fire, that thing was hot, actually they were on the covered patio is was raining lightly.where are the people?
Now you just need to combine the two and season the chicken with the pump pre workout product
You should have just not turned it on Chiefs got the best of themGot in bed at a decent time and woke up to the Bills game with around 4 minutes left in the game and well yall know what happened after that
Man I was foggy this morning for some reason, just have alot of things mentally going on which is normal this time of year for me so dealing with some anxiety. I was only in about 70% focus today and intensity just wasn't there.How was the Vicious combo??
Don't even sweat it, we all have those moments. Usually this time of year I also deal with those type of feelings. Think it's lack of sunshine, cold, isolation, coming off holidays. More so this year too of course. We're here to boost you up! Back at it tomorrow to rule the day!Man I was foggy this morning for some reason, just have alot of things mentally going on which is normal this time of year for me so dealing with some anxiety. I was only in about 70% focus today and intensity just wasn't there.
All day yesterday and I can feel it today today I'm just kinda in the "don't fukk with me mood" or the "fukk it" mood.
As far as judging the product, I will give her another go tomorrow!!!! I'm sure it will be banging!!!!
it's only double digits outside here, but very bright and sunny. amazing how much the sun can boost attitude and mental outlook.Don't even sweat it, we all have those moments. Usually this time of year I also deal with those type of feelings. Think it's lack of sunshine, cold, isolation, coming off holidays. More so this year too of course. We're here to boost you up! Back at it tomorrow to rule the day!
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