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BoneDaddy's THE ONE Log!!!

BoneDaddy said:
The One 2 Week Mid Cycle Review​

Strength:
This is easily the most noticeable aspect of this compound. I was stronger the FIRST day I took this stuff. The weights continue to go up with each and every workout. I'm doing weights I havent done in years and it comes easily now. 10/10

Workouts
Absolutely amazing!! The focus, the intensity, the pumps, and the strength gains make the gym fun again! The pumps are sometimes a tad painful and might make that extra rep hard to get, but it rocks. Had minor lower back pumps but taurine kicked that right out. 10/10

Mood/Aggression:
Mood is off the charts! Sometimes it's a euphoric feeling, like nothing can bring me down. Others it's a total Alpha Male mentality. Not where I'm full of rage, just confident, in control, and you ARE the man. Amazing stuff! I have found the last few days that my patience is running thin more, but that may be due to the work and school crap I'm dealing with. I'm still giving it a 10/10!

Libido:
For the first week or, I had an extra appendage. He was out of control. I
t's has since 'stabilized', but during sex the erection quality rivals ED pills. (Oh whatever, like I'm the only one thats ever used them recreationally!!!) 10/10 This sh!t will make you a pornstar.

Appetite
The first week, week and a half, I wanted to eat anything and everything!! Since then, my appetite has been up n down, 1 day I'm ravenous, other days I have to make myself eat. I would probably be up several more lbs if I were eating better/more. I'm not sure how to score this. Both aspects could be good or bad, depending on your goals I suppose :-/ 8/10


Joints:
These weren't really a problem until just past week 2. Could be because I'm an old bastard and I'm pushing weights I haven't pushed in years. I'm mega-dosing the fish oil and they are much better. 8/10

Sides
Unless you want growth, lean weight gain, leaning out, huge strength gains, awesome mood, a pornstar libido, and workouts like yo've never had before...stay away from this product!! :laugh: 100/10!!

This is by FAR the best, most effective supplement I've EVER used! You will be hard pressed to get me to use anything other than AN products from now on. I can't wait to finish this out!!
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Glad to see you back! log looks good and pics are def noticeable!
 
The most noticable fat loss had been in your armpits and lower chest. You had some man boobs going on and they are almost completely gone which will have you with your shirt off at the first sign of sunshine on your days off. Your body in general looks leaner and tighter with no sags, folds or puffyness. HUGE recomp here! Nice work BD. :burnout:

You look really happy too like you are at peace with life and who you are. How can i get this in canada, lol.
 
BoneDaddy said:
The One 2 Week Mid Cycle Review​

Strength:
This is easily the most noticeable aspect of this compound. I was stronger the FIRST day I took this stuff. The weights continue to go up with each and every workout. I'm doing weights I havent done in years and it comes easily now. 10/10

Workouts
Absolutely amazing!! The focus, the intensity, the pumps, and the strength gains make the gym fun again! The pumps are sometimes a tad painful and might make that extra rep hard to get, but it rocks. Had minor lower back pumps but taurine kicked that right out. 10/10

Mood/Aggression:
Mood is off the charts! Sometimes it's a euphoric feeling, like nothing can bring me down. Others it's a total Alpha Male mentality. Not where I'm full of rage, just confident, in control, and you ARE the man. Amazing stuff! I have found the last few days that my patience is running thin more, but that may be due to the work and school crap I'm dealing with. I'm still giving it a 10/10!

Libido:
For the first week or, I had an extra appendage. He was out of control. I
t's has since 'stabilized', but during sex the erection quality rivals ED pills. (Oh whatever, like I'm the only one thats ever used them recreationally!!!) 10/10 This sh!t will make you a pornstar.

Appetite
The first week, week and a half, I wanted to eat anything and everything!! Since then, my appetite has been up n down, 1 day I'm ravenous, other days I have to make myself eat. I would probably be up several more lbs if I were eating better/more. I'm not sure how to score this. Both aspects could be good or bad, depending on your goals I suppose :-/ 8/10


Joints:
These weren't really a problem until just past week 2. Could be because I'm an old bastard and I'm pushing weights I haven't pushed in years. I'm mega-dosing the fish oil and they are much better. 8/10

Sides
Unless you want growth, lean weight gain, leaning out, huge strength gains, awesome mood, a pornstar libido, and workouts like yo've never had before...stay away from this product!! :laugh: 100/10!!

This is by FAR the best, most effective supplement I've EVER used! You will be hard pressed to get me to use anything other than AN products from now on. I can't wait to finish this out!!
Click to expand...

Your looking very JACKED good job bro.....
 
BoneDaddy said:
The One 2 Week Mid Cycle Review​

Strength:
This is easily the most noticeable aspect of this compound. I was stronger the FIRST day I took this stuff. The weights continue to go up with each and every workout. I'm doing weights I havent done in years and it comes easily now. 10/10

Workouts
Absolutely amazing!! The focus, the intensity, the pumps, and the strength gains make the gym fun again! The pumps are sometimes a tad painful and might make that extra rep hard to get, but it rocks. Had minor lower back pumps but taurine kicked that right out. 10/10

Mood/Aggression:
Mood is off the charts! Sometimes it's a euphoric feeling, like nothing can bring me down. Others it's a total Alpha Male mentality. Not where I'm full of rage, just confident, in control, and you ARE the man. Amazing stuff! I have found the last few days that my patience is running thin more, but that may be due to the work and school crap I'm dealing with. I'm still giving it a 10/10!

Libido:
For the first week or, I had an extra appendage. He was out of control. I
t's has since 'stabilized', but during sex the erection quality rivals ED pills. (Oh whatever, like I'm the only one thats ever used them recreationally!!!) 10/10 This sh!t will make you a pornstar.

Appetite
The first week, week and a half, I wanted to eat anything and everything!! Since then, my appetite has been up n down, 1 day I'm ravenous, other days I have to make myself eat. I would probably be up several more lbs if I were eating better/more. I'm not sure how to score this. Both aspects could be good or bad, depending on your goals I suppose :-/ 8/10


Joints:
These weren't really a problem until just past week 2. Could be because I'm an old bastard and I'm pushing weights I haven't pushed in years. I'm mega-dosing the fish oil and they are much better. 8/10

Sides
Unless you want growth, lean weight gain, leaning out, huge strength gains, awesome mood, a pornstar libido, and workouts like yo've never had before...stay away from this product!! :laugh: 100/10!!

This is by FAR the best, most effective supplement I've EVER used! You will be hard pressed to get me to use anything other than AN products from now on. I can't wait to finish this out!!
Click to expand...

Great info bro this is a good review...:dl:
 
BoneDaddy said:
The One 2 Week Mid Cycle Review​

Strength:
This is easily the most noticeable aspect of this compound. I was stronger the FIRST day I took this stuff. The weights continue to go up with each and every workout. I'm doing weights I havent done in years and it comes easily now. 10/10

Workouts
Absolutely amazing!! The focus, the intensity, the pumps, and the strength gains make the gym fun again! The pumps are sometimes a tad painful and might make that extra rep hard to get, but it rocks. Had minor lower back pumps but taurine kicked that right out. 10/10

Mood/Aggression:
Mood is off the charts! Sometimes it's a euphoric feeling, like nothing can bring me down. Others it's a total Alpha Male mentality. Not where I'm full of rage, just confident, in control, and you ARE the man. Amazing stuff! I have found the last few days that my patience is running thin more, but that may be due to the work and school crap I'm dealing with. I'm still giving it a 10/10!

Libido:
For the first week or, I had an extra appendage. He was out of control. I
t's has since 'stabilized', but during sex the erection quality rivals ED pills. (Oh whatever, like I'm the only one thats ever used them recreationally!!!) 10/10 This sh!t will make you a pornstar.

Appetite
The first week, week and a half, I wanted to eat anything and everything!! Since then, my appetite has been up n down, 1 day I'm ravenous, other days I have to make myself eat. I would probably be up several more lbs if I were eating better/more. I'm not sure how to score this. Both aspects could be good or bad, depending on your goals I suppose :-/ 8/10


Joints:
These weren't really a problem until just past week 2. Could be because I'm an old bastard and I'm pushing weights I haven't pushed in years. I'm mega-dosing the fish oil and they are much better. 8/10

Sides
Unless you want growth, lean weight gain, leaning out, huge strength gains, awesome mood, a pornstar libido, and workouts like yo've never had before...stay away from this product!! :laugh: 100/10!!

This is by FAR the best, most effective supplement I've EVER used! You will be hard pressed to get me to use anything other than AN products from now on. I can't wait to finish this out!!
Click to expand...

JUST AWESOME! :thumbsup:
 
You look bigger in muscle, maybe tighter is the word,... and definitely leaner!!! Great work, keep it up!!!
 
Day 23 Weight=238 (+10)

Yesterday was my 1st day back from Savannah and the end of a 3 day break, so I was refreshed and ready to get @ it. Boy, did I ever get back @ it! The weights continue to increase, even after 3 weeks. I did 245 on decline for 8 reps at the end of my set, which I haven't done in nearly 4 years. That's always been a weak point in my chest. I feel I could have done more rep wise, but my shoulders aren't used to stabilizing that much weight and it got to be a lil' uncomfortable. If theirs any drawback so far to TO, it's that it almost works too well! So instead of hurting myself with my ego, I stuck with that and went about my workout.

Look @ the weight! Up 10lbs!! My jeans are looser but my shirts are tighter! I'm noticing some leaning out still, even though i did some bad, bad things in Savannah. lol TO still continues to impress me. I can't gush over this stuff enough! I'm hoping to post more pics tomorrow. Today is arms, which should be fun! I'm about to blooooow uuuuuupppp!!!
 
Glad things are going well Bd! Keep tearin sh2t up!
 
Hell yeah BD your enthusiasm in your posts just gets me fired up to go smash the hell outta some weights. :clean:
 
Finally saw your pics BD look damn good bro can def tell your leaning out you got some nice traps and are pretty wide man.....Keep killin it brother....:dl:
 
BeBig said:
Hell yeah BD your enthusiasm in your posts just gets me fired up to go smash the hell outta some weights. :clean:
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I have to say bd, your enthusiasm helped me decide to by the one and also to log it. good looks man! have you noticed any extra hardness in your muscles when you flex them? and how is your recovery from soreness?
 
All apologies for the lack of updates fellas. Got lots of stuff going on, some good, some not so good. I'm up 9 lbs as of this morning. I lost a lb somewhere but i think it was fat perhaps. Check out the 2 pics and let me know what ya think. I'll give a detailed 3/4 way log tomorrow. I'm still gaining crazy strength and I think the recomp is going very nicely! Let me know guys!

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Be back tomorrow!!
 
BoneDaddy said:
All apologies for the lack of updates fellas. Got lots of stuff going on, some good, some not so good. I'm up 9 lbs as of this morning. I lost a lb somewhere but i think it was fat perhaps. Check out the 2 pics and let me know what ya think. I'll give a detailed 3/4 way log tomorrow. I'm still gaining crazy strength and I think the recomp is going very nicely! Let me know guys!

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Be back tomorrow!!
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Noticeable difference in your midsection, particularly upper abdominal region (i.e. you have a hint of '4', whereas before you had no visibility of abs) from your initial pics, James. You also appear leaner around your right anterior deltoid (can't see left, because it's obscurred by the camera).
 
Craigmatthew said:
I'm jsut worried about the painting in the background!
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Funny! That's actually an old, very rare painting from Mardi Gras, from 1978 I believe. My gf found this lil gem in a consignment store and they had no clue what it was, so they sold it for $4. lol
 
Guejsn said:
Noticeable difference in your midsection, particularly upper abdominal region (i.e. you have a hint of '4', whereas before you had no visibility of abs) from your initial pics, James. You also appear leaner around your right anterior deltoid (can't see left, because it's obscurred by the camera).
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Thanks Rosie! I'm trying! I can't wait to see don's results of The One on a cut, I think that's my next plan in a few months. Screw the '4', I want '8'!!:laugh:
 
Nice work BD! Noticeably leaner and shoulders are much more rounded! :clap2: Congrats bro!
 
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i agree with guejsn. delts are definitely more noticeable, midsection is getting better. it also looks like you've lost some major fat on your chest and pulled of a nice recomp with it so far.
 
BoneDaddy said:
Thanks Rosie! I'm trying! I can't wait to see don's results of The One on a cut, I think that's my next plan in a few months. Screw the '4', I want '8'!!:laugh:
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Yeah, I know. Me too! :p
 
Dude, i see a huge difference, i bet its even more noticeable in person. Pretty fukcin good for a 4 week run, id say its a major success!
 
Great work BD. This cycle has treated you really well. You are looking more solid and definately leaner than in the before pics.
 
all joking aside, i think you leaned out a lot. im especially impressed with the pec development cuz thats hardest for me lol. your shoulders are more rounded out too because of the added muscle. keep it up
 
Gotta agree with everyone man you def leaned out and those abs look pretty good...Go for 8 bro.....:thumbsup:
 
I say go for 10!
 
Last time you updated you mentioned some things weren't going so great for you, James. I hope they're not causing you too much damage.

By my reckoning you are 2-3 weeks into PCT now. How is it treating you?

Just when things have settled down, would you mind doing a final review on The ONE.

Head up! :cheers:
 
Guejsn said:
Last time you updated you mentioned some things weren't going so great for you, James. I hope they're not causing you too much damage.

By my reckoning you are 2-3 weeks into PCT now. How is it treating you?

Just when things have settled down, would you mind doing a final review on The ONE.

Head up! :cheers:
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Hey guys, I imagine everyone's wondering where the hell I am.:worried: You're right Rosie, things weren't/aren't so great right now.:raincloud: I'll give everyone the condensed version if I can. No sooner had I finished my run and started PCT, I had a nasty lil' accident AND I lost my job. The accident actually has me needing surgery on my nose which I'll be having May 4th. I put it off because there was no way in hell I wasn't going to finish out my PCT because I'm pretty certain taking an AI is NOT a good idea before/during surgery. The job loss has $$ tight as a gnat's @ss, too. So if any AN reps feel pity on a brother, feel free to ship me a couple of bottles that would finish my PCT for me.:wave2: (Yes, that's me begging lol)

I promise to do a nice full review with fonts, alignments, colors and the whole 9 yards shortly, but i'll give you guys a quick run down. As far as the One goes: Wow. I've NEVER tried anything that works like it did. I will absolutely run it again. Strenght was through the roof, mood was awesome and the fat was dropping. I finished up 10 lbs, 8 of which i still have. The PCT I'm doing (2nd Gear, IGF-2, Drive, RPM, and Neovar) is blowing my mind. Add to the fact that The One gave me no shutdown, this PCT has me getting spontaneous wood regularly like a 12 year old, the boys are always hanging very low, and I feel great, other than my nose. lol I've kept my strength gains, but I've slipped a bit with my diet. the job loss and upcoming surgery makes me want to eat to soothe myself. I'm a girl like that. lol

Again, sorry for checking out on you guys, but I hope you understand. I'll be be around later. :nervous:
 
Sorry to hear about the accident, job loss, and surgery, James. Sometimes life doesn't play as nice as we would like it to. So, yes, we understand.

Great news about The ONE though and your cycle results :)
 
Too bad you lost your job and your nose man, but I hope things get better and you can ride things out. Hang on out there, look for a new job och DONT LOSE HOPE !
 
BoneDaddy said:
Hey guys, I imagine everyone's wondering where the hell I am.:worried:

...

I promise to do a nice full review with fonts, alignments, colors and the whole 9 yards shortly...

...I'll be be around later. :nervous:
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How are you going, James? PCT will be well over by now.

Anyways, just to let you know that support is still here :wave2:
 
Guejsn said:
How are you going, James? PCT will be well over by now.
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^^^ Hope things are settling back into some semblance of normalcy for you. Will you be doing a final review on The ONE at all?
 
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