throwing mine up.
have seen the most improvements in my upper chest, and upper lats during my time using. overall pretty happy with how my workouts have been on it, and constant strength increases on everything now and then, with some weeks of not as strong to the next week, strength out of no where.
have seen the most improvements in my upper chest, and upper lats during my time using. overall pretty happy with how my workouts have been on it, and constant strength increases on everything now and then, with some weeks of not as strong to the next week, strength out of no where.