Lately I’ve been feeling like something was missing and then I realized I need to get back to logging. And USPLABS just debuted their new sleep/gh product PowerfullPM so thought I’d get a log up and running.
I’ve used so many different sleep aids and each has their own merit-really like the last one I logged and after reading reviews from the previous version of Powerfull and being a big fan of USPLABS I’m pretty excited to see what this can do.
How I’ll gauge this:
I’ll track my sleep schedule per my Fitbit tracking. While there’s error in any sleep tracking method I’m a believer in baselines, so seeing I’ve tracked this way for a long time now it’ll give me a good gauge on how Powerfull stacks up in this regard.
As far as the gh aspect goes I’ll be honest, I have no clue how to track and gauge that. If anyone has suggestions let me know. Otherwise I’ll probably just go by feel.
Per reviews of previous version, it seems like noticeable effects in the gym and appearance seem to come through about one week into the second bottle.
I picked up 3 bottles on the introductory sale. Not sure I’ll run this log for 3 months but I’ll be definitely do a bottle, do a recap and go from there.
Diet has been very consistent since I’ve started bulking again beginning of September-see food diet that is lol. But seriously I’ve been consistent at 400-600 surplus and I’ll keep that for this run.
Other supplements-
Fish oil
Multi
Doctor prescribed additional vitamins c, b12 and d3
Ergonine. Have about 6 weeks left. But have been using for the past year or so, therefore consistency is met and won’t skew findings.
Pre workout
Finished a stim break idk a week or so after I finished the vasoblitz log. Since then I finished off a tub of reign I had left and am about five or six days into a run of ferox right now. I do not keep tons of different product open so ii complete one then start another.
Intra. I have a stockpile of endur3 on hand and I throw so malto in there for intra workout carbs.
Post I use whey-have two tubs of modern protein I just got and finishing up some ******** I got for a song.
Nothing else supp wise:
Training varies depending on my work schedule which changes week to week. But ideally I get 4-6 days a week in.
Been using a 4 day split. Chest,side/front delt. Back/traps,rear delt. Arms and abs, legs.
First go through I go heavy. Second time through light. And repeat. I’ve like dl the results I’ve been seeing with this programming so I’ll keep it going.
Can’t seem to upload the label pics-which is weird bc I literally uploaded a pic to the in the mail thread like ten minutes ago-anyhow I’ll upload when it lets me.
First dose will be later tonight
I’ve used so many different sleep aids and each has their own merit-really like the last one I logged and after reading reviews from the previous version of Powerfull and being a big fan of USPLABS I’m pretty excited to see what this can do.
How I’ll gauge this:
I’ll track my sleep schedule per my Fitbit tracking. While there’s error in any sleep tracking method I’m a believer in baselines, so seeing I’ve tracked this way for a long time now it’ll give me a good gauge on how Powerfull stacks up in this regard.
As far as the gh aspect goes I’ll be honest, I have no clue how to track and gauge that. If anyone has suggestions let me know. Otherwise I’ll probably just go by feel.
Per reviews of previous version, it seems like noticeable effects in the gym and appearance seem to come through about one week into the second bottle.
I picked up 3 bottles on the introductory sale. Not sure I’ll run this log for 3 months but I’ll be definitely do a bottle, do a recap and go from there.
Diet has been very consistent since I’ve started bulking again beginning of September-see food diet that is lol. But seriously I’ve been consistent at 400-600 surplus and I’ll keep that for this run.
Other supplements-
Fish oil
Multi
Doctor prescribed additional vitamins c, b12 and d3
Ergonine. Have about 6 weeks left. But have been using for the past year or so, therefore consistency is met and won’t skew findings.
Pre workout
Finished a stim break idk a week or so after I finished the vasoblitz log. Since then I finished off a tub of reign I had left and am about five or six days into a run of ferox right now. I do not keep tons of different product open so ii complete one then start another.
Intra. I have a stockpile of endur3 on hand and I throw so malto in there for intra workout carbs.
Post I use whey-have two tubs of modern protein I just got and finishing up some ******** I got for a song.
Nothing else supp wise:
Training varies depending on my work schedule which changes week to week. But ideally I get 4-6 days a week in.
Been using a 4 day split. Chest,side/front delt. Back/traps,rear delt. Arms and abs, legs.
First go through I go heavy. Second time through light. And repeat. I’ve like dl the results I’ve been seeing with this programming so I’ll keep it going.
Can’t seem to upload the label pics-which is weird bc I literally uploaded a pic to the in the mail thread like ten minutes ago-anyhow I’ll upload when it lets me.
First dose will be later tonight