BigTex Bulking Cycle/Nutrition/Training!! NO SECRETS!!

BigTex08

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Ok guys here we go hope you all enjoy this. Sorry its taken so long to get this start up, as a few of you know I have a son on the way and thats been taking a lot of time.. (honey-to-do-list SUCK)!!

So Im justing going to jump right into it!!

GEAR: Not the most important part but its what all you meat heads want to hear about the most... and this is the anabolic thread!

Testosterone Enanthate - 400mg once per week
Tesosterone Propionate - 100mg 3x per week
(I will be adding in EQ and dropping the the Test P in the next few weeks)
Dboll - 25mg with Meal 1 and with Meal 6 for six weeks
HGH - 4IU's after work out!
Nolvadex - add 20mg if I aromatize
Also I will throw in HCG around 5 weeks
Havent decided 100% how long im going to run this but Im thinking around 16weeks

NUTRITION: this is most important!

Nutrition Program -
Meal 1 - 8 whole eggs, 1.5 cups oatmeal (measured dry)
Meal 2 - 8oz of red meat or Buffalo or turkey(usually ground turkey, I dont eat processed meats), 2tbsp natural pb
Meal 3 - 8oz chicken, 1.5 cups rice or wheat pasta or 10oz potato, 1 cup greens
Meal 4 - 2 scoops Myofusion or Dynamtiz, 1tbsp pb
Meal 5 - 8oz chicken, turkey, or white fish, 1 cup rice or 6oz potato, small salad with light dressing
Meal 6 - 6 whole eggs or venison(Im a big hunter and we process all our own meet)
Meal 7(if I am feeling up to it)- 1 scoop of casein

30 minutes pre-workout - 2 scoops EVP
Post-workout - 2 scoops whey isolate, 2 scoops GlycoJect

1 gallon of water a day!

One clean and one dirty cheat per week


Supplements: gotta have em'

Multivitamin - Animal Pak Take with Meal 1 and Meal 6.
EFA's - Smart Blend Take 3 capsules with Meal 1, Meal 3, and Meal 6.
Sleep Aid - Take 2 capsules thirty minutes before bed.

CARDIO: Hate it but I dont want to put on much fat!

30 minutes of step-mill, eliptical, and/or treadmill upon waking or after training five times per week

TRAINING: Ill update hopefully daily w/works and what weight I lift!

LETS DO THIS!!
 
superbeast668

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In!
 
SuperPro

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I'm in for this man, really good looking cycle Just wondering how do you prepare your eggs? I eat whole eggs sometimes but I usually eat them hard boiled and I can barely choke down 3 or 4 like that. Do you just fry them all or what?
 
Danb2285

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Def. in on this. Kill it man!
 
thyrod

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Ooo there we go Tex! About darn time! Kill it
 
BigTex08

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This should be good
Oh it will be!!!

SB trying to get on your big ass level!!

I'm in for this man, really good looking cycle Just wondering how do you prepare your eggs? I eat whole eggs sometimes but I usually eat them hard boiled and I can barely choke down 3 or 4 like that. Do you just fry them all or what?
Scrambled or I make a egg and oats pancake!!

Def. in on this. Kill it man!
Will do!!

Ooo there we go Tex! About darn time! Kill it
It's taken me a while! But I'm back! Lol
 
Airborne42

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In this shiz brotha!!!
 
technique88

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In for the ride brother! You're going to have wings to fly away on after this cycle!
 
BigTex08

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In for the ride brother! You're going to have wings to fly away on after this cycle!
Bro I'm gonna have a back wide enough for a plane to land on!! I want my traps growing out of my ****ing ears!!!
 
BigBlackGuy

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Looking like a tank. Shoulders and back are impressive as hell.
 
BigTex08

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Looking like a tank. Shoulders and back are impressive as hell.
Thanks bud! My shoulders are definitely my most dominate muscle group!
I need my chest and arms to come up a lot!
I can grow legs pretty easily and I've been killing calves three times a week along with traps after cardio in the morning.

Here's my legs after work out earlier this week.
I'm uploaded all these photos so I can keep a log of dates basically.
 

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howwedo107

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Awe I love this thread!!!! Killer cycle and killer diet!!!! Damn can't wait to bulk with lots of meat lol also I have found a fellow picture whore like myself :)
 
Danb2285

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Awe I love this thread!!!! Killer cycle and killer diet!!!! Damn can't wait to bulk with lots of meat lol also I have found a fellow picture whore like myself :)
Hahaha I don't know that'd I'd go that far bro. Lol if I looked at awoke as either one of u guys though I'd be a picture whore too
 
BigTex08

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Awe I love this thread!!!! Killer cycle and killer diet!!!! Damn can't wait to bulk with lots of meat lol also I have found a fellow picture whore like myself :)
Hahaha I don't know that'd I'd go that far bro. Lol if I looked at awoke as either one of u guys though I'd be a picture whore too
Yeah I'm picture whore for sure!!! But what is progress if you can't document it anyways... Numbers are just numbers! What really matters is what you see looking back at you in the mirror. Lol
 
howwedo107

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Yeah I'm picture whore for sure!!! But what is progress if you can't document it anyways... Numbers are just numbers! What really matters is what you see looking back at you in the mirror. Lol
So ****ing true!!! And every new vein or muscle popping out you need to take a pic! Lol I'm so the same way...we work out for this **** so why not capture it before we get old and wrinkly
 
alpinecoach

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Subbed for sure!
 
Gerbil

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We'd be fools not to ride this strange torpedo all the way out to the end.

AKA in.
 
LiveToLift

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All up in this mofo!! Get it bbbooyyy!
 
Airborne42

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All up in a dudes ass right now and Lovin every minute!! Get it bbbooyyy I wanna suck you off!!
Woah LTL... Strong entrance don't ya think?

Haha sorry had to... I'm done
 
Danb2285

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Haha I knew AB could resist a good quote change lol
 
bean5er

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Def in for this kill it bro

Sent from my iPhone using Am.com
 
BigTex08

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206lbs today. I was 185 at my show 3 weeks ago. For you guys that didn't see here is a photo from the show.

I'm taking today off from training. I saw my sports medicine doctor today. He gave me a full adjustment and hooked me up to the shock machine thing lol and also put a cold laser on my shoulders.
 

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technique88

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Shredded bro! I can't wait I see what this cycle does for you. How long have you been training seriously and competitively?
 
BigTex08

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Shredded bro! I can't wait I see what this cycle does for you. How long have you been training seriously and competitively?
Starting training "seriously" in June. And I just had 2 shows in the past 2 months.

Haha you know it brotha! Lookin stacked man! Your shoulders are insane!
Thanks bro, they are definitely my strongest body part! Now If I can just get my arms on your level!
 
DJBeanPole

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I usually stay hidden in the Anabolics section but I'm definitely subbing in for this one. Looking great man can't wait to see how far you can progress!
 
BigTex08

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I usually stay hidden in the Anabolics section but I'm definitely subbing in for this one. Looking great man can't wait to see how far you can progress!
Glad I could pull you out of hiding! Lol
 
BigTex08

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6am cardio- 30 min on elliptical changed the levels of incline every 6 min.

Then finished up with calves for a total of 500 reps!
 
BigTex08

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6am cardio- 30 min on elliptical changed the levels of incline every 6 min.

Then finished up with calves for a total of 500 reps!
 
BigTex08

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Alright boys...

Meals so far today!
Before I did my cardio this morning I had a whole grain bagel with fat free cream cheese- ****s amazing!!

After cardio- 720am
4 whole eggs 5 egg whites
1 cup of oats

10am- large... **** I mean super large.. Spinach salad w/ walnuts, cashews, 1 avocado, 1/2cup of grapes, small slices of tomato with fat free raspberry vinaigrette. Plus 1 serving of Karbolyn


12:30- 8oz of chicken
2 cups of of brown rice
1/2 a sweet potato
3oz of ground beef

Then I went to the gym 45 later!
Killed chest!!!
4 sets of incline... Then drop set!
4 sets of incline flys... Then drop set!
5 sets of incline machine lateral grip... Then drop set!
4 sets of free motion chest press(not the machine)... Then drop set!
4 sets of 20reps on peck deck!
4 sets of upper chest flys... Standing on the cable machine.

Post work out 1 1/2 servings of hydro whey
1/2 serving of Karbolyn
5 fig newtons
 

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howwedo107

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Alright boys...

Meals so far today!
Before I did my cardio this morning I had a whole grain bagel with fat free cream cheese- ****s amazing!!

After cardio- 720am
4 whole eggs 5 egg whites
1 cup of oats

10am- large... **** I mean super large.. Spinach salad w/ walnuts, cashews, 1 avocado, 1/2cup of grapes, small slices of tomato with fat free raspberry vinaigrette. Plus 1 serving of Karbolyn

12:30- 8oz of chicken
2 cups of of brown rice
1/2 a sweet potato
3oz of ground beef

Then I went to the gym 45 later!
Killed chest!!!
4 sets of incline... Then drop set!
4 sets of incline flys... Then drop set!
5 sets of incline machine lateral grip... Then drop set!
4 sets of free motion chest press(not the machine)... Then drop set!
4 sets of 20reps on peck deck!
4 sets of upper chest flys... Standing on the cable machine.

Post work out 1 1/2 servings of hydro whey
1/2 serving of Karbolyn
5 fig newtons
Your chest and abs are sick bro!
 
Airborne42

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Those ****in delts are ridiculous man!!! ****!
 
Airborne42

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Haha deal! I'm sure you mean triceps tho cuz my bis have a hard time growing like my delts!
Question tho!!! If I pin my delts and bis does that give more chance for those to grow or is it just pin any muscle and same results?
 
BigTex08

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Haha deal! I'm sure you mean triceps tho cuz my bis have a hard time growing like my delts!
Question tho!!! If I pin my delts and bis does that give more chance for those to grow or is it just pin any muscle and same results?
Well I have some friends that will believe in spot injections until the day they die... Others say it doesn't do ****... But I'll tell you this.
For the first while I did AAS I only shot in my ass. My ass hasn't grown ever. But now all I shoot is my delts and triceps and they are huge!
I honestly think you get more growth in the spot you inject because that's were the steroid is first entering the body/muscle.
 
Airborne42

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Well I have some friends that will believe in spot injections until the day they die... Others say it doesn't do ****... But I'll tell you this.
For the first while I did AAS I only shot in my ass. My ass hasn't grown ever. But now all I shoot is my delts and triceps and they are huge!
I honestly think you get more growth in the spot you inject because that's were the steroid is first entering the body/muscle.
Word!!! Ima hit my delts and bis!!! I can dribble a basketball and get my tris to grow haha
 
BigTex08

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Word!!! Ima hit my delts and bis!!! I can dribble a basketball and get my tris to grow haha
Bro let me know how it feels to pin your bi'a
I've only injected igf in mine and that **** hurt!
I would also separate 1/2 cc to each one.
 
Airborne42

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Bro let me know how it feels to pin your bi'a
I've only injected igf in mine and that **** hurt!
I would also separate 1/2 cc to each one.
Word haha ill get a few pins down before that haha but will let u know. How's the tri?
 
Danb2285

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Ha the dudes that pin calfs, lats and traps are hard asses in my book lol I couldn't do bi's either I don't think
 
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