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Best routine/split for bulk on superdrol

DesertEagle50

New member
For an all out bulk, what split or routine will work best in terms of producing muscle size and strength? 6 day split with one large group each day? Ora 5x5 type routine? I figure if you take the risks of sd, you may as well try the routine that will take full advantage of the compound


Any help is appreciated
 
Use whatever has worked best for you in the past and make sure you're eating tons of (clean) calories.
 
Doggcrapp workout has never failed me.

The muscle exhaustion seems to work well with anabolics.
 
Whatever routine you will follow consistently... it really doesn't matter a ton what it is. higher rep stuff for greater hypertrophy is nice for size gains, lower rep stuff is better for strength gains
 
I like higher reps for more of a size thing... Less strength.... And lower reps for strength... Right now I'm doing something no one on the board would every do.... It's close to 500 reps a workout.... 3 times a week....
 
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