I appreciate your feedback here... Cycle looked like this.
week 1-4 dbol 25mg
week 1-10 deca 250 / wk
week 1-6 test 250 / wk
week 6-10 test 375 / wk
I am kind of concerned now that people think its bunk stuff now. I HONEST TO EVERYTHING am 163 in top pic and 180 in the second. The gear I bought was from Mexico but I have talked to people that used it and had no problems with good gains. I know the Dbol is from Thailand and I DID notice a really BIG diff using that in strength and gains.
As far as diet goes... Typical day like this.
Meal 1:
1 large glass of milk
5 eggs (3 yolks)
1 cup of cottage cheese
1 bowl of oatmeal with chopped banana or strawberries
Meal 2:
1 Turkey/ beef sandwich
1 glass water
1 apple or banana
Meal 3:
1 glass water
1 bowl of chili (made with lean turkey meat) black beans, chili beans, kidney beans onion etc
OR
1 bowl wheat pasta w/ chicken, bell peppers, onion, etc. easy canola oil
Meal 4:
1 glass water
1 Salad w/ can of tuna or chicken breast
WORK OUT
Meal 5:
1 Protein shake 2 scoops of True Mass whey
Meal 6:
1 glass water
1 Chicken breast and brocoli or asparagus
OR
1 Salad with tuna or chicken
I will switch around the carb meals based on my workout and eat the starches prior to workout and keep the good carbs like vegies fruits etc after workout. Also taking amino acids, omega 3, milk thistle, vitamin c, multi vitamins daily.
PCT:
Hcg and Clomid.