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Beef Mash

1 to 1.5lbs of beef (I prefer 90/10 or 85/15)
Cook and strain if you used the 85/15 beef. Embrace the remaining fat if you used 90/10 or leaner

Then add
1 can of Ro-Tel Tomato
1 Mild taco seasoning pack

This mixes great with sweet potato (add a splash of cinnamon) or rice.
 
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