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bcazo and tyga get bold-drol strong... and big.

bcazo said:
Pics or it never happened!!
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all i could do at this point is take pics of my distended belly. all my food is gone!
 
tyga tyga said:
Bro your wheels are hyoge lol

Srs
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Just measured. Right thigh is 23". That's 1/2" bigger than my wife's waist when she's not preggers

Sent from my DROID RAZR using Tapatalk 2
 
bcazo said:
Show those weights who's the boss!!
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cswalczakny said:
i'm showing my fridge whos boss
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Check and check lol

Chest-
Incline db- 50x10 60x8 60x8 65x8
Flat db- 50x10 60x8 60x8 65x8
Incline bench- 115x12x3
High Cable flys (bring the handles close to my pelvic bone) 20x12 30x12x2
*ab work

Still getting back into the groove. Obviously everything felt heavier since im off, and i took that nine day hiatus. Tomorrows just gonna be an arm session, thursday off, friday delts saturday back and sunday rest.

Nutra still hasnt shipped out my MAN order or prodigy, its still "processing" even though i placed it last friday morning.

/temper tantrum

Diets still on point like an antler, also no cardio this morning due to extremely sore legs... sucha beech.

Be easy fellas..
God bless!
 
tyga tyga said:
Check and check lol

Chest-
Incline db- 50x10 60x8 60x8 65x8
Flat db- 50x10 60x8 60x8 65x8
Incline bench- 115x12x3
High Cable flys (bring the handles close to my pelvic bone) 20x12 30x12x2
*ab work

Still getting back into the groove. Obviously everything felt heavier since im off, and i took that nine day hiatus. Tomorrows just gonna be an arm session, thursday off, friday delts saturday back and sunday rest.

Nutra still hasnt shipped out my MAN order or prodigy, its still "processing" even though i placed it last friday morning.

/temper tantrum

Diets still on point like an antler, also no cardio this morning due to extremely sore legs... sucha beech.

Be easy fellas..
God bless!
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Good work there tyga!!
 
tyga tyga said:
Check and check lol

Chest-
Incline db- 50x10 60x8 60x8 65x8
Flat db- 50x10 60x8 60x8 65x8
Incline bench- 115x12x3
High Cable flys (bring the handles close to my pelvic bone) 20x12 30x12x2
*ab work

Still getting back into the groove. Obviously everything felt heavier since im off, and i took that nine day hiatus. Tomorrows just gonna be an arm session, thursday off, friday delts saturday back and sunday rest.

Nutra still hasnt shipped out my MAN order or prodigy, its still "processing" even though i placed it last friday morning.

/temper tantrum

Diets still on point like an antler, also no cardio this morning due to extremely sore legs... sucha beech.

Be easy fellas..
God bless!
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Nice work Tyga!!! I hate DOMS being "on" has made us forget what they are.. LOL I would call NP about the order had the same thing happen to me cause one item was out of stock.. They will ship you what they had and sent the out of stock item later fee of charge.
 
CATdiesel76 said:
Damn caz crushing pct. insane numbers on the military. how is that versa treating you!
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Thanks Catd!! Just blessed with strong shoulders I guess?? As for Versa I think it's starting to kick in, I'm starting to notice a hardening effect from it. Woke up this morning looking very dry and yesterday was an off day!! Also as you can see my strength is still climbing and my muscels still feel full not like DMZ but it is there. I'm only 8 day on versa so lets see what weeks 3-4 are like..
 
Day 48

OFF: I can't believe I took another day off!! What the hell is going on with me?? LOL Anyway, I guess all the pressure at work with tax season is starting to get to me mentally, just had no motivation to get off the couch last night.. I feel good physically but the drive is not there I need to stop making excusses and get my ass to the gym tonight!! Th one good thing I have noticed that with only lifting 4 days a week my strength on my lifts has been great as you guy's can see.. I guess that sometimes less is more but this will not continue for long I can promise you that!!
 
bcazo said:
Day 48

OFF: I can't believe I took another day off!! What the hell is going on with me?? LOL Anyway, I guess all the pressure at work with tax season is starting to get to me mentally, just had no motivation to get off the couch last night.. I feel good physically but the drive is not there I need to stop making excusses and get my ass to the gym tonight!! Th one good thing I have noticed that with only lifting 4 days a week my strength on my lifts has been great as you guy's can see.. I guess that sometimes less is more but this will not continue for long I can promise you that!!
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You grow on your off days :D
 
Forgot to mention i did scap work before my pressing last night.
 
I haven't chimed in much, but I've been keeping up. You guys are rocking it, keep it up!

I've 2 bottles of Versa-1....I haven't decided on whether to run it in PCT or run it afterwards with some other USPLabs goodies.....

Tyga, how was the honeymoon brother? Where did you guys go?
 
BoneDaddy said:
I haven't chimed in much, but I've been keeping up. You guys are rocking it, keep it up!

I've 2 bottles of Versa-1....I haven't decided on whether to run it in PCT or run it afterwards with some other USPLabs goodies.....

Tyga, how was the honeymoon brother? Where did you guys go?
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I'm enjoying versa in my PCT and I'm going to run 2 bottles as well with C20 and Prime. Good to see y BD!!
 
Shrine said:
What's up fellas. Puttin in work still I see. Ish is looking good.
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Ahh look who decided to drop back by haha
BoneDaddy said:
Tyga, how was the honeymoon brother? Where did you guys go?
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It was great! We went to panama city beach, stayed in a condo on the beach. Did a bunch of touristy stuff, ate the most delicious food and bang bang chiddy chiddy lol
bcazo said:
Rock out with your **** out!!! That's how we do!! Lol
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Always.
 
I was suppose to hit arms tonight, but... i ended up wrecking back. Chest is sore, legs are sore and i have a feeling my back will be sore tomorrow. I feel like a new lifter!

Wide grip chins
13,12,8
Reverse bb row- 95x10 115x8 115x8 125x8
D handle close grip pulldown- 70x10 80x10 80x10 80x10
Seated high row (straight bar w/handles)- 70x10 80x10 80x10

*did some scap work again in between the reverse rows and d handle pulldowns. The pump was pretty freakin good tonight too.

Keep it krispy fellas!
God bless!
 
Guys need some help. The last two days I've been experiencing bad abdominal and leg muscle cramping. You know the kind that are so bad can't move!!! Any suggestions on what I should do to help get rid of them I have already increased my water intake and stretching.
 
bcazo said:
Guys need some help. The last two days I've been experiencing bad abdominal and leg muscle cramping. You know the kind that are so bad can't move!!! Any suggestions on what I should do to help get rid of them I have already increased my water intake and stretching.
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Potassium my friend, bananas or pill form doesnt matter thatll alleviate some cramping within a few days.
 
Potassium and other electrolytes would be my first solution, haven't had any issues since I've been using Compete almost daily intra workout (already was drinking a gal/day of h2o min).
 
Hyde said:
Potassium and other electrolytes would be my first solution, haven't had any issues since I've been using Compete almost daily intra workout (already was drinking a gal/day of h2o min).
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Down a pedialite :)
 
Feeling a little thicker lately!! Just wait till I cut up..



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Lookin beastly bro! Looks like you added a bunch of lean weight
 
bcazo said:
Feeling a little thicker lately!! Just wait till I cut up..

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76311"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76323"/>
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Fapfapfapfapfapfapfapfapfapfapfap

Ahhhhhhhhhhh thanks!
 
bcazo said:
Your right it did!! I'm still laughing over it!!!
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If he didn't want it he wouldn't be flaunting that shiz like such a floozie. What a slut
 
Man, I've been puttin in work at the gym, and preparing for my first baby. I'm pretty fired up as my wife is 12 weeks along and I've seen two ultra sounds since. Sht is crazy man, but I'm super excited.
 
Shrine said:
Man, I've been puttin in work at the gym, and preparing for my first baby. I'm pretty fired up as my wife is 12 weeks along and I've seen two ultra sounds since. Sht is crazy man, but I'm super excited.
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awesome dude! congrats! my wife and I are expecting #2 in august, so we're just a little ahead of you!
 
cswalczakny said:
Fapfapfapfapfapfapfapfapfapfapfap

Ahhhhhhhhhhh thanks!
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BoneDaddy said:
See....that time *I* LOL'ed! lol
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cswalczakny said:
You asked for it!! Lol
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BoneDaddy said:
....says most sex offenders. :27:
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cswalczakny said:
If he didn't want it he wouldn't be flaunting that shiz like such a floozie. What a slut
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bcazo said:
If u got it flaunt it!!! Lol.
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BoneDaddy said:
....says most sluts. :27:
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Best string of comments on AM
 
Just put this in my mouth, and it was delish.

My kcals are at 2400 for now, for my recomp.
 

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