i used 2 tubs with no difference in recovery, price for price i will stick with bcaa's. the taste is delicious though
bono1132 said:Looks good! Creatine o phosphate looks like an awesome ingredient for an intra, how's it taste?
Silk aminos are marketing hype. Plain and simple. Their claims are false. There has been one study done with rats which showed promise however BCAAs were also included with that study that BPi conveniently left out. BCAA supplementation on the other hand has been shown time and time again to be beneficial on several different levels. Leucine is arguably the most important as it stimulates mTOR.
Stick with the tried and true.
Gee... Bpi? Hype? No way. 4x Mr Olympia winner jay cutler only uses their products... Nothing else...
Amino acids are amino acids regardless of source...