So isnt indole 3 a less effective version of DIM? Yeah I have seen the research on Resveratrol. I dont want to take it because it has goitrogenic activity and i am also trying to optimize thyroid function.
WOW MAX what an awesome list! exactly what I was looking for! thanks man. Also I wonder would eating safflower seeds produce the benefits and in regards to the GSE, would the AI effects still be applicable in VIVO?
Does naybody have expirience with grpse seed extract and noticed benefits?
i do, the capsule taste weird even though its a capsule, it makes my mouth dry or it does something weird. the actual effects i noticed a little bit as far as estro reduction, but then again i think it was from walmart and it ran me like $8