Leg Day
A bit exhausted (4 hours of sleep, went and saw Hard Rock Legends "Nazareth" last night).
-4 sets each
Leg Press
Leg Ext
Leg Curl
Bulgarian Split Squats
Rotary Calves
Smith-Squats
Rev-Hypers
Ab Crunches
A bit exhausted (4 hours of sleep, went and saw Hard Rock Legends "Nazareth" last night).
-4 sets each
Leg Press
Leg Ext
Leg Curl
Bulgarian Split Squats
Rotary Calves
Smith-Squats
Rev-Hypers
Ab Crunches