An American Endomorph on Mesomorph!

lifted67 said:
Hey gang so no more leg cramps, thank ****ing Arnold, 1 back day with Mesomorph, I was all kinds of wound up, glad to be back in the saddle again so to speak. Tonight was chest and soccer. Feel like strength is going up again. I'm guessing whatever was wrong with my body is slowly getting back to normal.

Been having a big diet break with my work training schedule. One last cheat meal tomorrow and then I'm going to attempt to cut down to
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lifted67 said:
Less than 10% body fat (probably be there around the beginning of November and then run/log a natty anabolic bulk for as long as necessary until I feel I'll be a threat in an NPC tested show.
Speaking of does anyone have 2 bottles of ABE they'd be up to trade?
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Awesome bro! Glad to hear your getting better.
 
I love seeing your resolve through this trying time. Get at it homie!
 
lifted67 said:
I ran liver support on my last cycle it's not an issue of having those it's the matter that my current meds are already stressing my liver as is so I'll need to get that fixed before I even want to touch any other supps that may cause stress to it.
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Ginger and lemon tea helped my sdrol issues .
 
Originally Posted by lifted67:
I ran liver support on my last cycle it's not an issue of having those it's the matter that my current meds are already stressing my liver as is so I'll need to get that fixed before I even want to touch any other supps that may cause stress to it.
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You'll sort it out, bro, better save than sorry.

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Hello everyone, hoping to be back more consistently now that work training is over. Next scoop of Mesomorph will be tomorrow for legs day, hopefully no debilitating leg cramps this time. Hope all is well with you freaks!
 
lifted67 said:
Hello everyone, hoping to be back more consistently now that work training is over. Next scoop of Mesomorph will be tomorrow for legs day, hopefully no debilitating leg cramps this time. Hope all is well with you freaks!
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Glad to have you back lifted! Looking forward to more MESO-gains!

I've got legs on tap tomorrow too! Today is active recovery....I hate taking rest days....
 
Well first it was that damn cold, then it was the weirdo leg cramps, and finally mandatory work training. Now I'm back to fully operational and ready to go!
 
Last night was shoulders, had to use Max Reps cause it was a late workout...
Still haven't really been tracking numbers as right now I just want to finish this cut.

What I want to know from all you guys is does anyone have any experience with ABE? I'm trying to add them to my natty stack stockpile. Currently I have Tr1umph, XGels, C&P's Legendary, OL TD Ep1c and metric ton of Androcrine, OL Str3ngth Unleashed orals (yeah yeah I should have gotten oral Ep1c and TD Laxo from OL, I'm a dummy) and ummm that's about it. Due to an impaired liver function I can't run andros or anti E so that is out at the moment and trust me it sucks...so other AM members and hell even you shady site reps (kidding!) Let me know of anything else I should run on my lengthy natty cycle.

Here is a current look at my rear delts-always a problem area-i realize cutting I ain't going to add much if any size to them or upper chest but I'm enjoying the definition at the lower body fat.

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Today is legs, early, going right at 14:00 as you can see I packed my Mesomorph and can't wait to do some squats later!!!

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lifted67 said:
Last night was shoulders, had to use Max Reps cause it was a late workout...
Still haven't really been tracking numbers as right now I just want to finish this cut.

What I want to know from all you guys is does anyone have any experience with ABE? I'm trying to add them to my natty stack stockpile. Currently I have Tr1umph, XGels, C&P's Legendary, OL TD Ep1c and metric ton of Androcrine, OL Str3ngth Unleashed orals (yeah yeah I should have gotten oral Ep1c and TD Laxo from OL, I'm a dummy) and ummm that's about it. Due to an impaired liver function I can't run andros or anti E so that is out at the moment and trust me it sucks...so other AM members and hell even you shady site reps (kidding!) Let me know of anything else I should run on my lengthy natty cycle.

Here is a current look at my rear delts-always a problem area-i realize cutting I ain't going to add much if any size to them or upper chest but I'm enjoying the definition at the lower body fat.

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Today is legs, early, going right at 14:00 as you can see I packed my Mesomorph and can't wait to do some squats later!!!

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Damn your victory shaped back. And... love the tinted spectacles!!
 
I'm bout to run epic and strength too. I was trying to think of something else natty to add to it. If I had the cash id copy your stack. Looks fun.
 
blueline438 said:
I'm bout to run epic and strength too. I was trying to think of something else natty to add to it. If I had the cash id copy your stack. Looks fun.
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I'm debating Folli 2.0 but I might wait and see what natty goodies Sparta has coming.
 
Hercules had some good logs. I'm really interested in it. Plus it's 35% off right now. Folli 2.0 seems legit too
 
I used Epicurus and had a great run.
 
Meso for legs day went swimmingly, lots of energy and focus.
Did like 10 sets of squats, first the wife and I went up the pyramid (higher weight-lower reps) and then done the pyramid (lower weight higher reps...

I did 6 sets of 8-12 on leg extensions.

Then 5 sets of high angle leg press around the 580# mark, 12 reps a set.

Diet still sucks but I'm hoping to correct that by Monday at the latest lol

Not huge on quad shots but I felt the separation looked good, so here's a photo.


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lifted67 said:
Meso for legs day went swimmingly, lots of energy and focus.
Did like 10 sets of squats, first the wife and I went up the pyramid (higher weight-lower reps) and then done the pyramid (lower weight higher reps...

I did 6 sets of 8-12 on leg extensions.

Then 5 sets of high angle leg press around the 580# mark, 12 reps a set.

Diet still sucks but I'm hoping to correct that by Monday at the latest lol

Not huge on quad shots but I felt the separation looked good, so here's a photo.


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Damnit man! Legs looking wicked!
 
Thanks. I really feel they're coming along, when I bulk I'm going to start using your tourniquet straps on my quads again.
 
I'm at work but I can sneak in a quick update.
Wife and I did a morning back day together...dosed Mesomorph as I was eating my breakfast burritos, had a quick pre workout poo and then hit back from every angle.

Wife is making mad strength gains too..she even yelled at me for losing proper form on 200# low cable rows, I love the little meathead she is turning into...

Strength felt great today but I also ate like **** all week so had extra sugar laying around in the system to call upon.

Going to resume cut today, no much else to report. Well doctor appointment tomorrow so I'll let you all know how that goes when the time comes. Hope everyone's Monday isn't a total suck fest so far.
 
Good to hear you still kicking @ss. Quads lookin' good man. Hopefully you'll hear some goodness at your appointment
 
Hey guys I'll try to provide an update after I speak with the doc...wife and I were out costume shopping...I'm a happy husband because she totally fits the small size slutty outfits lol I'll be sure to post us in costume....today is chest but I won't be taking meso because I'm hitting it late. Sleep has been fantastic lately...I love fall...nothing like bundling up all warm and going into a deep sleep. Summer I sweat my ass off and can't sleep for ****.
 
lifted67 said:
Hey guys I'll try to provide an update after I speak with the doc...wife and I were out costume shopping...I'm a happy husband because she totally fits the small size slutty outfits lol I'll be sure to post us in costume....today is chest but I won't be taking meso because I'm hitting it late. Sleep has been fantastic lately...I love fall...nothing like bundling up all warm and going into a deep sleep. Summer I sweat my ass off and can't sleep for ****.
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I was so excited to hear about fitting into the small slutty costumes, and then I re read and realized it wasn't you. Sad and disappointing
 
FireTitan said:
I was so excited to hear about fitting into the small slutty costumes, and then I re read and realized it wasn't you. Sad and disappointing
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You'd rather see her in it trust me lol
 
Nothing too inappropriate for here lol
 
lifted67 said:
Hey guys I'll try to provide an update after I speak with the doc...wife and I were out costume shopping...I'm a happy husband because she totally fits the small size slutty outfits lol I'll be sure to post us in costume....today is chest but I won't be taking meso because I'm hitting it late. Sleep has been fantastic lately...I love fall...nothing like bundling up all warm and going into a deep sleep. Summer I sweat my ass off and can't sleep for ****.
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I am trying to get the wife to cooperate with me going out as Ted Nugent....I dunno if she'll go for it....lol
 
Shyt....gettin' all kinds of naughty in this b...
 
First all, y'all are freaks, secondly my costume isn't slutty, the wife's is lol.

Thirdly, yesterday was chest day and my pecs were popping. Used Max Reps as a pre cause workout was at 6p, probably have to wait till next freaking Saturday to use Mesomorph because I have mandatory 12 hour shifts starting tomorrow till next weekend.

Decide to change up the usual routine. Started with flat bench for the first time in forever.
Wu 135x12
185x12
195x12
205x12
215x10...long rest and then...
225x11

Next up high cable flies 25#EHx12x3
Low cable 20#EHx12x3

Flat bench flies
55#DB/EH 12x4

Incline dumbbell press
60#EHx12
65#EHx12
70#EHx11

Through in some trap work cause I usually let it slide, also wife said traps weren't too big...yet...so might as well throw some size on em.

Face down incline bench shrugs
60#EHx12x4

Standing dumbbell shrugs
70#EHx12x5

Finished with decline bench dumbbell press
70#EHx12x2
75#EHx10

Here is a back shot wife snapped while doing shrugs...
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Meeting with doctor was ****. Basically she thinks my diet is not diverse enough and preworkout powder and protein is killing my body slowly, ****ing quack.

Well that's all for now. Body fat is sitting around the low teens if I had to guess so trying to finish out October strong...
 
lifted67 said:
First all, y'all are freaks, secondly my costume isn't slutty, the wife's is lol.

Thirdly, yesterday was chest day and my pecs were popping. Used Max Reps as a pre cause workout was at 6p, probably have to wait till next freaking Saturday to use Mesomorph because I have mandatory 12 hour shifts starting tomorrow till next weekend.

Decide to change up the usual routine. Started with flat bench for the first time in forever.
Wu 135x12
185x12
195x12
205x12
215x10...long rest and then...
225x11

Next up high cable flies 25#EHx12x3
Low cable 20#EHx12x3

Flat bench flies
55#DB/EH 12x4

Incline dumbbell press
60#EHx12
65#EHx12
70#EHx11

Through in some trap work cause I usually let it slide, also wife said traps weren't too big...yet...so might as well throw some size on em.

Face down incline bench shrugs
60#EHx12x4

Standing dumbbell shrugs
70#EHx12x5

Finished with decline bench dumbbell press
70#EHx12x2
75#EHx10

Here is a back shot wife snapped while doing shrugs...
Invalid Link Removed


Meeting with doctor was ****. Basically she thinks my diet is not diverse enough and preworkout powder and protein is killing my body slowly, ****ing quack.

Well that's all for now. Body fat is sitting around the low teens if I had to guess so trying to finish out October strong...
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lifted67 new name... conductor, cause he can get the thread back on the rails! Nice workout. Stupid doctor
 
What a joke. If my wife heard that..... Ugh
 
Here is a visual representation of how my doctor's appointment went...
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