lifted67
Well-known member
Thanks much!SOB on those 110# DB extension! That's f-ing impressive buddy!
Sorry to hear about all the medical issues. Praying things start to get going in the right direction from here on out...
Thanks much!SOB on those 110# DB extension! That's f-ing impressive buddy!
Sorry to hear about all the medical issues. Praying things start to get going in the right direction from here on out...
Dang dude if you're only 13% I'm probably like 25%.

I feel like you're more chiseled than meDang dude if you're only 13% I'm probably like 25%.
We all know you're made out of steel. Don't kid around you beastDang dide, if youre like 25%, Im probably like 35%.![]()
We all know you're made out of steel. Don't kid around you beast
Steel it is!!!Invalid Link Removed
Hahahahahahahaha!! Couldn't resist
That sucks about the doc. Did you know something was off or were you getting something checked and then found out?
I was checking cut progress with some body composition tests in the Sports Medicine department of my old college and the director was like "well, this is concerning..." Inexplicably lost 14, FOURTEEN, pounds of LBM in 2 months. Any of you guys that know me know I'm like a junior scientist with any of my interests. I followed an extremely thorough PCT and my diet is always comprehensive in meeting protein and calories requirements, if only a little lax in the junk food department lol.That is a solid natty stash right there. Don't let a lack of anabolics bring you down. Keep pounding away and hopefully your bloodwork will come back in a positive way. I don't know what is ailing you, but hell, you may not even HAVE to sell your stash. Keep grinding bud!
The tests register fat and LBM... It's my body comp, water shows up too but only if there is an abundance in the gut or other tissues.
I went from 195 to 176. In March my bulk started at 174 and 12%. Went up to 195 and 15% LBM went from 153 to 167 and now 152 after two months cut...
Dang dide, if youre like 25%, Im probably like 35%.![]()
Lol oh HG we love you and all your buttery goodness.Invalid Link Removed
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I'm dying, cold symptoms are kicking my ass, I'm probably skipping the gym for the new 2 day to try to get better.
Last night was Mesomorph powered deadlifts, wife took some Catalyst, we were hitting it earlier so it was nice to have some stims in our workout.
Wu 135x12
225x12
315x8x3
355x3
Leg presses 610x12x4
Hammy curls 110x12x2
Stepper 30 mins...felt good, not super strong but I'm also:
Fighting this cold like I said, had 4 vials of blood drawn Monday, and still in a calorie deficit.
That's all for now told bossman at BPS I'd probably be missing a few days...at the moment I'm praying to God that someone picks up the trst of my shift so I can go home and crawl into bed.
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I'm dying, cold symptoms are kicking my ass, I'm probably skipping the gym for the new 2 day to try to get better.
Last night was Mesomorph powered deadlifts, wife took some Catalyst, we were hitting it earlier so it was nice to have some stims in our workout.
Wu 135x12
225x12
315x8x3
355x3
Leg presses 610x12x4
Hammy curls 110x12x2
Stepper 30 mins...felt good, not super strong but I'm also:
Fighting this cold like I said, had 4 vials of blood drawn Monday, and still in a calorie deficit.
That's all for now told bossman at BPS I'd probably be missing a few days...at the moment I'm praying to God that someone picks up the trst of my shift so I can go home and crawl into bed.
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Day 3 trying to fight off this cold...haven't been to the gym in 2 days, losing gains...the blood tests I haven't seen yet are mostly normal per my doctor except due to my meds my liver levels are elevated so that negates me being able to use andros on a cycle. Which completely blows...so I'll be back to trying to make gains the old fashioned, slow AF way, so competition plans also on hold. Probably have to do a fully tested natty show to even have a shot at placing. Just a super sucky week all around. My favorite part was when the nurse reading my blood results told me to watch my drinking...I drink 2-3 times a year tops....ugh what a bunch of bull****.
Hope you guys are doing better.Invalid Link Removed
Steel it is!!!Invalid Link Removed
Hahahahahahahaha!! Couldn't resist
Thanks, once i get my head back in the game I will continue to cut down to about 8%-10% bf and then slowly try to gain maybe do a natty show next October, who knows now...Well you know were still here for you bro! And it may not be what you want to hear, but this is a friend of mine. All he does is tested natty shows. I can definitely see you making it!Invalid Link Removed
I ran liver support on my last cycle it's not an issue of having those it's the matter that my current meds are already stressing my liver as is so I'll need to get that fixed before I even want to touch any other supps that may cause stress to it.
Thanks guys, today it seems as if Arnold himself has forsaken me. I did 2 warm up sets of squats and noticed some tightness in my hip flexors, I upped the weight to 235 for working sets and as soon as I racked the bar both legs completely seized up, so I laid/sat on the ground like a little girl whimpering for about 20 minutes. I told my wife to finish her sets (who am I to hinder her gains) and then I pounded a powerade, still not much better, foam rolled and that was painful AF too, after awhile it was less severe and I drove home. Now I'm sitting in a Super hot bath to try to ease the muscle the rest of the way. This has just been the week from hell. I'm usually a protein shaker half full kind of guy but goddamn, even I have my limits. Tomorrow is fishing/no weight/hockey and then Monday I'll try to start up this cut again properly with back day and stepmill, we'll see.
Hey guys update to follow shortly...
Popsicle anyone?
Popsicle anyone?
Please tell me its in your pocket
Almost, it's between my pockets, parts of it near my knees, LOL.
Flesh rocket...What flavor :naughty:
