Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

AMS made my fu*king day: half-sponsored log :)

Lower-Body Hypertrophy
  • Front Squat - 3x6 @ 205 | 402
  • Good Mornings - 3x12 @ 135 | 402
  • Leg Press - 2x12 @ 250 | 402
  • Seated Hamstrings - 4x6 @ ?? | 402
  • Seated Calves - 3x? @ 3plates, 2, 1 | 211
 
Since when is sushi Chinese?!

By the way man - I don't know how to read your numbers... I'm thinking for front squat you did 3 sets of 6 at 205... then what is the 402?
 
Not going to push my luck as far as liver health goes.

I'm going to finish out the cycle with the new X-Mass (just a "tren" clone) instead of Winstrol.
 
imprezivr6 said:
That is not really a "factual" statement. It depends on the person.
Click to expand...

I understand that. But from what Ive seen most people don't have estro issues with prop. But yes, as with anything, everyone reacts differently. So it is a person to person basis. I guess I should have said "an AI usually isn't necessary with prop".
 
Upper-Body Strength
  • BB Bench, 2 sets of 3, 2, 1 @ 225, 235, 245, 235, 245, 255
  • Lat Pulldowns, 4 of 5 @ 125, 2x137.5, 150
  • Cable Rows w/ Rope, 4 of 5 @ 4x100
  • CG Bench, 5 of 5 @ 2x185, 2x195, 1x205
  • BB Curl, 4 of 5, 100 @ 3x80
  • Weighted Hanging Leg Raises - 3 sets of 8-15 @ BW+40

Weighed in at a little below 175 this morning. I've been hanging around there the past few days. Felt great in the gym today, it was, a gooood day :)
 
Now that I've upped my cals, I've gained a little chub around my midsection, and haven't seen much as far as increased muscle gains go..

Hmm.. what to do?

Probably, I'll eat at maintenance, and get cut as fock.

Why oh why does my body suck at gaining teh muskels!!?
 
ozarkaBRAND said:
Now that I've upped my cals, I've gained a little chub around my midsection, and haven't seen much as far as increased muscle gains go..

Hmm.. what to do?

Probably, I'll eat at maintenance, and get cut as fock.

Why oh why does my body suck at gaining teh muskels!!?
Click to expand...

If it were me i would leave them. It is likely more bloat/water then fat. Make the best of your cycle.
 
Chest/Tricep Hypertrophy

Oh what a great great workout it was today.. Hells yeah!

  • BB Bench - 3x8 @ 195, 185, 185 | 402
  • DB Incline - 2x8 @ 45s | 602
  • CG Bench - 3x8 @ 135, 125, 125 | 402
  • Lat Raises - 3 sets of whatever I could muster, burned like a biatch
  • Lying DB 1-Arm French Press - 3 sets of 6-8, 25s | 402
  • Rope Pushdowns - 3x8 @ 80, 70, 70 | 502
  • Ab work on cables
 
ozarkaBRAND said:
Basically the following,
1-10/12: Test P 100mg EOD
1-4: 400mg 1-Androsterone ED
5-6: 500mg 1-Androsterone ED
7-10/12: 50mg Winstrol ED

Some reading I've been doing in Anabolics '06..

and yeah man, I can handle the prop. Not sure if I'll go the full 12 weeks though, might stop at 8, might stop at 10.. as long as I continue to gain, 12 weeks it is.
Click to expand...

How are you gonna tell what is doing what? y add a weak prohormone or dhea to real gear? and if you recommend the product who in their right mind will listen to you! whatever seems retarded to me
 
searl12 said:
How are you gonna tell what is doing what? y add a weak prohormone or dhea to real gear? and if you recommend the product who in their right mind will listen to you! whatever seems retarded to me
Click to expand...

I think I see what your attempting to convey here, but you could have said all that differently and not sounded like such a $hit stick. This is OZ's cycle log, if you have a question or advice for him Im sure he would have been more than happy to hear it, but when you come at someone like that your not going to get anywhere.:bandit:
 
tim1985 said:
I think I see what your attempting to convey here, but you cold have said all that differently and not sounded like such a $hit stick. This is OZ's cycle log, if you have a question or advice for him Im sure he would have been more than happy to hear it, but when you come at someone like that your not going to get anywhere.:bandit:
Click to expand...
:goodpost:
Well put.
 
ok dude, if i sounded liek a sht stcik there then i guess in real like im a prck, its just sooo pointless to add that that ya it is worht coming off like that, HOW IN THE WORLD IS ANYONE WITH A BRAIN GONNA GET REALIABLE INFO ON THE 1AD?

good luck man.
 
certainly not a comment worth 2600 neg points, id hate to see what you would do if i really made you mad, jesus.
 
HHuuulllkk mmmAAAADDDDD

extreme tren makes me a madman, maybe thats why I was such a prck, anyway sorry man, go get em!
 
Might have overreacted.. I think it was just a bit of extra water retention the other day..

anyway, I'm at 177 this morning, and water retention seems to have dissipated; my abs are just as defined :D
 
Back/Bicep Hypertrophy
  • Sternum Chinups - 3x8 @ BW | 402
  • Rope Cable Rows - 3x8 @ 80, odd machines | 402
  • Lat Pulldowns - 3x8 @ idk, diff. weight scale | 402
  • Reverse BB Curl - 3x8@ 2x50, 40 | 402
  • Cable Curl - 3x8 @ 40 | 402
  • Face Pulls - 3x8 @ 70 | 402

Took a scoop of Jack3d before this, was grrrreat. Blew through all my sets with plenty of energy.
 
Cheat meal last night, so go easy if I'm looking extra chubsterific -

Invalid Link Removed
Invalid Link Removed
Invalid Link Removed
 
Went camping this weekend.. lots of rock climbing and hiking.. prob 15 miles at least yesterday.. whooped my ass!

Now, after this weekend, I'm sitting at 178ish.. lean as ever.. which is amazing.. that's about 10 pounds (probably lean) gained thus far :D
 
ozarkaBRAND said:
Went camping this weekend.. lots of rock climbing and hiking.. prob 15 miles at least yesterday.. whooped my ass!

Now, after this weekend, I'm sitting at 178ish.. lean as ever.. which is amazing.. that's about 10 pounds (probably lean) gained thus far :D
Click to expand...

I gotta get me some test!, good thing a buddy of mine in the military has a virtual treasure chest of gear, guy knows his stuff in and out. When Im ready Im in for sure. You name it, he's got it.
 
Great day in the gym today.. Won't go into too much detail, but....

hit 275 on bb bench today like it was nothing.. Probably could've gotten 285 pretty easily. 300, here I freaking come!
 
You must log in or register to reply here.
Back
Top