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Alphamine: sip it or guzzle it?

Also never had that issue.

Any unprotected sexual encounters? lol
 
I make it a point to read and watch as many reviews as possible. I am pretty sure I have never seen this come up before.
 
it usually means you have stones forming, get water, magnesium in your system to dissolve those stones that are forming.
 
I was wondering about something - does one need to lift often to get the full benefits of Alphamine? I only lift 3 times/week (fullbody) because that's the way good strength programs work anyway, and I powerlift (and weightlift a little). No bodybuilding work except for curls and lateral raises, and I do no cardio at all (just a 10% deficit).
 
In terms of aesthetic benefits regular exercise and a structured diet plan will of course be paramount to success.

How are you getting on?
 
bdcc said:
In terms of aesthetic benefits regular exercise and a structured diet plan will of course be paramount to success.

How are you getting on?
Click to expand...

My diet is fine, been hitting all my macros and getting enough protein and dietary fats, just at a 10% deficit below maintenance. If there's one thing I'll listen to bodybuilders about, it's nutrition. Powerlifters and weightlifters at my gym don't even track macros lol and then they complain when they aren't PR'ing. I've been losing like half a pound a week lately, seems to make sense. Arms definitely got leaner, noticing more definition and veins. I look more aesthetic than any of my friends to be honest, who are on a bodybuilding type split, but I'm just carrying a bit too much fat in my midsection and lower back so I'd like to get to 10-12%bf.
 
Man, guys, I just got back on Alphamine this week and I guess I forgot how well it suppresses my appetite. I have to make myself eat breakfast. I'm glad I'll be slowly reducing my carb intake over the next few weeks because I can go 4 hours in the morning without eating after taking Alphamine. It would be perfect if I had the time to train in the morning/FTP. I like training on an almost empty or empty stomach.
 
touchless21 said:
Man, guys, I just got back on Alphamine this week and I guess I forgot how well it suppresses my appetite. I have to make myself eat breakfast. I'm glad I'll be slowly reducing my carb intake over the next few weeks because I can go 4 hours in the morning without eating after taking Alphamine. It would be perfect if I had the time to train in the morning/FTP. I like training on an almost empty or empty stomach.
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Great feedback sir! Good to hear you are having such a good Alphamine experience. How well do you like the energy and thermo from it.
 
The Solution said:
Citrus .... INsider.....
patiently waiting...
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Where oh where could the insider be, where oh where have my PES deals goneee?!

Seriously though, my protein and aminos are getting low.

I know you guys at PES are busy and what not but I'm Jonesing for some PES insider love!

Edit:
I would really really really like to see the option for a "get enhanced" PES shirt. Or even a regular PES shirt.. But I really want that get enhanced shirt. Really.badly.
 
aceroni said:
Where oh where could the insider be, where oh where have my PES deals goneee?!

Seriously though, my protein and aminos are getting low.

I know you guys at PES are busy and what not but I'm Jonesing for some PES insider love!

Edit:
I would really really really like to see the option for a "get enhanced" PES shirt. Or even a regular PES shirt.. But I really want that get enhanced shirt. Really.badly.
Click to expand...

We are in discussions over the feasibility of expanding our clothing range.

If anyone else would like to purchase some PES clothing please let us know what type of thing you are looking for so we can see if there are common item requests. :)
 
bdcc said:
We are in discussions over the feasibility of expanding our clothing range.

If anyone else would like to purchase some PES clothing please let us know what type of thing you are looking for so we can see if there are common item requests. :)
Click to expand...

Singlets, shorts, baseball cap, shaker bottles (BPA free)
 
EBF_2356 said:
Singlets, shorts, baseball cap, shaker bottles (BPA free)
Click to expand...

If you had to pick one, which would it be?

If we started doing this it would make more sense to try one product at a time rather than creating an entire line straight away.
 
bdcc said:
We are in discussions over the feasibility of expanding our clothing range.

If anyone else would like to purchase some PES clothing please let us know what type of thing you are looking for so we can see if there are common item requests. :)
Click to expand...

Shirts and Hodded Sweatshirts
 
bdcc said:
If you had to pick one, which would it be?

If we started doing this it would make more sense to try one product at a time rather than creating an entire line straight away.
Click to expand...

I was listing ideas as requested.
I would wear shirts and Singlets
 
LiveToLift said:
Great feedback sir! Good to hear you are having such a good Alphamine experience. How well do you like the energy and thermo from it.
Click to expand...

Good energy, gives me a little pick-up at 5am every morning.

bdcc said:
We are in discussions over the feasibility of expanding our clothing range.

If anyone else would like to purchase some PES clothing please let us know what type of thing you are looking for so we can see if there are common item requests. :)
Click to expand...

Embroidered Sweats and hooded sweats
 
touchless21 said:
Good energy, gives me a little pick-up at 5am every morning.

Embroidered Sweats and hooded sweats
Click to expand...

Good to hear. I get damn good energy from it. On a break from it now but I'm getting really excited to start up some citrus splash!

I need some more PES shirts benji!
 
Popped some Alphamine and now I'm sweatin'.
2 scoops right when waking up does wonders to your mood though, feels good. I haven't really noticed the thermogenic effects though, but then again I don't do cardio and nothing above 5 reps.
 
bdcc said:
We are in discussions over the feasibility of expanding our clothing range.

If anyone else would like to purchase some PES clothing please let us know what type of thing you are looking for so we can see if there are common item requests. :)
Click to expand...

Fitted hoodies, aka, no huge potato sack SOB hoodies :D
 
The Solution said:
Shirts and Hodded Sweatshirts
Click to expand...

EBF_2356 said:
I was listing ideas as requested.
I would wear shirts and Singlets
Click to expand...

touchless21 said:
Good energy, gives me a little pick-up at 5am every morning.



Embroidered Sweats and hooded sweats
Click to expand...

LiveToLift said:
Good to hear. I get damn good energy from it. On a break from it now but I'm getting really excited to start up some citrus splash!

I need some more PES shirts benji!
Click to expand...

kissdadookie said:
Fitted hoodies, aka, no huge potato sack SOB hoodies :D
Click to expand...

LiveToLift said:
A PES hoodie would be epic!
Click to expand...

kbayne said:
There would be a whole lotta swag going on then.
Click to expand...

The Solution said:
lot of swag = lot of marketing = lot of winning
just Sayin
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jimbuick said:
Shirts...
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How about the fitting up everyone on the PES action hero suit similar to the great American heroInvalid Link Removed
 
Damn, not as many votes for PES speedos as I was hoping for. ;)
 
On the front, in vertical.
 
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