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Airborne's Quest to PowerLifting (and whatever he's on ATM)

Danb2285 said:
They are in fact amazing lol
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Be careful showing stuff that looks good around here,people will start sending Pms asking for samples!lmfao
 
Mack411 said:
Omg those confetti ones look so good.oh got my pbold today ab,was thinking about runnin it the rest of my cycle.But I don't know since it would take a bit to even kick in.Thoughts?
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Run it solo! Otherwise you won't know the actual results

- Valdez
 
Danb2285 said:
AB ever tried either of these?

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70950"/>
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****in A!!! Both! Confetti Cupcake is the shiz
 
Chocolate pop tarts FTW everyday. So wish I could eat them. Cinnamon are one of my favs as well.

- sent from my electronic device therefore I cannot rep.
 
Have not had a pop tart in about 3 months... :D
 
On the site can't you make your own pop tarts...
 
Frank Reynolds said:
I saw these suckers on Poptarts site a few weeks back, but haven't seen them in the store. Anyone try them?
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& yes I've seen these @ Target Frank.
 
AaronJP1 said:
Have not had a pop tart in about 3 months... :D
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dude fu(k you guys and all your poptart talk!! I haven't had one in years....YES YEARS. I can't wait to start really bulking so I can mow some of those. Although I will have more refeeds coming up but sadly I always forget about pop tarts. Best not to even have them in the house though or I'd cheat on myself :) Next refeed day I'll just go buy a box and kill it!!
 
Lol I had a package of each today. My diets usualy pretty clean but since the holidays I haven't gotten back into full diet mode yet. I saw those At the grocery store and couldn't decide so I got both kinds. Now I have to eat them since I bought em lol right?
 
I'm a fan of the muscle sandwich.
290 cals
13g protein.
25g of carbs.
16g of fat.
15g of sugar.
2g of fiber.
140mg of sodium.
 
AaronJP1 said:
I'm a fan of the muscle sandwich.
290 cals
13g protein.
25g of carbs.
16g of fat.
15g of sugar.
2g of fiber.
140mg of sodium.
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? What's that man
 
Danb2285 said:
? What's that man
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It's a "protein bar"
Google it and you'll see it.
 
Airborne42 said:
Squats: 8/5/3/2/1
405
455
500
585
645 was not 1rm, was gonna film my 1rm but didn't get to it nor did I.know I was done squating.

Deep Squats: 8/8/6
405
405
405

Leg Press + calf press superset: 8/8/8 + 15/15/15
7 plates
8 plates
9 plates

Hammer Strength leg ext: 10/10/10
3 plates
4 plates
4 and a quarter plates

Hammer strength leg curls: 10/10/10
3 plates
4 plates
4 plates

Hip and thigh abductor supersets

Body felt good, 645 was too easy on squats. Coach said depth was awesome! **** tho... He put the wraps on so tight I didnt think I could bend my legs haha

Btw I'm up 16 pounds total! Get money bitches!
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You use leather or Velcro squat belt ? Two prong or single. Can't figure out anything for Xmas so I'm coming up with random S@it for the wife to get me.
 
scw538 said:
You use leather or Velcro squat belt ? Two prong or single. Can't figure out anything for Xmas so I'm coming up with random S@it for the wife to get me.
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Im not AB but I like my Inzer Lever belt a lot. Just don't order from Inzer because they take forever..lol

Invalid Link Removed
 
scw538 said:
You use leather or Velcro squat belt ? Two prong or single. Can't figure out anything for Xmas so I'm coming up with random S@it for the wife to get me.
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Leather stiff with latch
 
325mg Test E
3ml Pbold
2 scoops ConDense

I feel unstoppable on Achilles and Test! Gonna go smash chest!!!

Pin went well... Finding it harder to reach my ass
 
Airborne42 said:
325mg Test E
3ml Pbold
2 scoops ConDense

I feel unstoppable on Achilles and Test! Gonna go smash chest!!!

Pin went well... Finding it harder to reach my ass
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Kill it mayne!
 
Airborne42 said:
325mg Test E
3ml Pbold
2 scoops ConDense

I feel unstoppable on Achilles and Test! Gonna go smash chest!!!

Pin went well... Finding it harder to reach my ass
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Kill it bro!

Make wifey pin u ;-)

- sent from my electronic device therefore I cannot rep.
 
bean5er said:
Kill it bro!

Make wifey pin u ;-)

- sent from my electronic device therefore I cannot rep.
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Haha she sticks I do the rest
 
msrider said:
Ur getting too big bro haha wifey gunna have to wipe ur ass before ur cycle is up :)
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I agree! Haha got new wraps tho... Block pressed 500 almost for 2

Shoulder is amazing with Achilles! I highly recommend this product!!!!
 
mustang0341 said:
dude fu(k you guys and all your poptart talk!! I haven't had one in years....YES YEARS. I can't wait to start really bulking so I can mow some of those. Although I will have more refeeds coming up but sadly I always forget about pop tarts. Best not to even have them in the house though or I'd cheat on myself :) Next refeed day I'll just go buy a box and kill it!!
Click to expand...
Check into Carb BackLoading. Cut / recompense your way to strength and ABS. Tomahawk is running it with great success. That or intermittent fasting you can have your cake and eat it too. Just ask Frank!
scw538 said:
You use leather or Velcro squat belt ? Two prong or single. Can't figure out anything for Xmas so I'm coming up with random S@it for the wife to get me.
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I got the Spud Inc. deadlifting belt cause I literally have no waist it is Velcro but 3 ply and I like it.
Airborne42 said:
I agree! Haha got new wraps tho... Block pressed 500 almost for 2

Shoulder is amazing with Achilles! I highly recommend this product!!!!
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Sick workouts AB! I am really thinking of trying the Achilles lots of people seem to like it!
 
Stoked to see how the halo is going to work for you!! You gonna be dead lifting in the 800s with the rate this cycle is going.
 
howwedo107 said:
Then don't :)
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Lol always tryin to recruit to the dark side lol
 
Holy effin ****!!!!!! Straight smashing weight makin it feel lighter!

Bench: 15/15/5/3/1/1/1
315
315
385
405
450
450
450

Block Press overloads: 3/2
485
500... 2nd rep needed help so I guess don't count

Flat DB press: 8/8/8
120
120
130

Incline Bench: 8/8/8... I go light on these. Rough on shoulders
225
250
275

Pec Dec fly: 15/15/15
160
170
180

Db oh tri ext: 8/8/8
50
60
65

Tri pressdowns with Rope: 12/8/8/6
180
200
210
235

Single arm tri pressdown: 8/8
70
80

Reverse Tri Pressdown: 8/8/8
160
170
180

Tri Ext machine:
80 for 25


Pumps were intense I was in gunslinger mode!!! Strength and endurance are killer! Joints feel great! Scale says +19 ;-) get money!
 
No Pump
 

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you are a massive man
 
Looking big bro for sure awesome numbers!

- sent from my electronic device therefore I cannot rep.
 
Airborne42 said:
No Pump
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All the water left and definition came in.
Massive.
 
Looking good big guy! Test is tightening you up something fierce man!
 
Thank you guys I agree! I hold water easily when I drink a lot. But after a few pees it comes all out lol
 
Don't even sweat it bro, you're a powerlifting mofo. This is the time to grow, anyone can always get leaner for summer. Get BIG or go the **** home. Take advantage of your freakish genetics. Keep killin it

- sent from my electronic device therefore I cannot rep.
 
looking super thick bro! back muscles look huge in that side shot!
 
You have definitely put some density on AB. If I didn't know better,I would say you look like a powerlifter. Lol
 
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