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Airborne42
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U used before?I'm still waitin on my MM I thought it'd be here today I ordered that sh1t Monday! Lol
U used before?I'm still waitin on my MM I thought it'd be here today I ordered that sh1t Monday! Lol
obviously not he refered to it as sh1t. its like powdered gold.U used before?
Haha Dan your fired... It's routed elsewhere to someone who cares haha jk but foreal tho. It's the elixer of lifeobviously not he refered to it as sh1t. its like powdered gold.
Same hahaHaha no I've never used it before. Sorry I refer to everything as "sh1t" most used word in my vocabulary I think.
hahaha for real....I dropped probably 2% almost in the last month, and since that bumped me into the 12% or less territory...its one of them noticeable drops. not "ripped" yet....but give me another month and changeThe correct term is RIPPED!!
She wants it mang.hahaha for real....I dropped probably 2% almost in the last month, and since that bumped me into the 12% or less territory...its one of them noticeable drops. not "ripped" yet....but give me another month and changebut you just don't say "you look skinny" to a man...its a compliment to women and the ultimate insult to men lol. She always tells me she wants her BF to get more muscular and cut, and refers to looking like me...and she compliments my looks all the time and is cool like that...so I know she didn't really mean skinny....but I jut had to react....
This ^^^She wants it mang.
yeah, you'd know what it's like for girls to want you.. lmao.This ^^^
Speak for youself broSeriously bro no one wants to see your dik pics.
Speak for youself bro
nah, she thinks she's my sisterShe wants it mang.
your BF is "fatfck" and I'm "skinnyfck" nowyeah, you'd know what it's like for girls to want you.. lmao.
and hey, don't generalize females![]()
My bad bro that was inconsiderate of me.Speak for youself bro
To comment on the skinny comment, my gf called me skinny. I was like what?! It was djuring a deadlift. I'm thinking like a stick skinny or lean? She said skinny. Definitely a low blow =( I don't girls understand ripped or lean...just skinny or fat lol.you look skinny bro. start bulking again![]()
Lmfao I'm working on it hahayou look skinny bro. start bulking again![]()
I agree haha or muscular but wtf skinny? Come on now lolTo comment on the skinny comment, my gf called me skinny. I was like what?! It was djuring a deadlift. I'm thinking like a stick skinny or lean? She said skinny. Definitely a low blow =( I don't girls understand ripped or lean...just skinny or fat lol.
I'm working torwards the day some says "damn bro, you're massive"I agree haha or muscular but wtf skinny? Come on now lol
when i was 20, I started on the overnight truck unloading/ pallet pulling crew at Wal-mart...used to work day shift there and met her since she worked at the snack bar....so when i went on nightshift and started unloading trucks and pulling pallets I lost all my fat weight and a lot of muscle too....my arms were so skinny, she'd be sitting across from me and start smirking and laughing....I'd be like "what?"...she was like "YOU ARE SO SKINNY, ESP ARMS"! LMFAO!! I took mafcking mega mass 4000 every day, esp before going to sleep and upped my cals....took me a few months but I got my weight back up and she never messed with me again LOL....if you cycle carbs? or do keto? you can also flatten out big time and people will remark you look skinny or you "lost your muscles"....that sucks too....To comment on the skinny comment, my gf called me skinny. I was like what?! It was djuring a deadlift. I'm thinking like a stick skinny or lean? She said skinny. Definitely a low blow =( I don't girls understand ripped or lean...just skinny or fat lol.
I say you should cut down to crazy low BF% since you amassed so much size....that would look pretty crazy, but I know your not into that fitness model BF%Lmfao I'm working on it haha
Funny you mention that bc I was on severe carb restriction...I dropped tha sh*t bc carbs are way too important for muscle uilding. The fat loss will be slower but so be it. It will be more permanent bc let's face it there is no way I will restrict carbs for the rest of my life.when i was 20, I started on the overnight truck unloading/ pallet pulling crew at Wal-mart...used to work day shift there and met her since she worked at the snack bar....so when i went on nightshift and started unloading trucks and pulling pallets I lost all my fat weight and a lot of muscle too....my arms were so skinny, she'd be sitting across from me and start smirking and laughing....I'd be like "what?"...she was like "YOU ARE SO SKINNY, ESP ARMS"! LMFAO!! I took mafcking mega mass 4000 every day, esp before going to sleep and upped my cals....took me a few months but I got my weight back up and she never messed with me again LOL....if you cycle carbs? or do keto? you can also flatten out big time and people will remark you look skinny or you "lost your muscles"....that sucks too....
He's into the big a$$ mutha f**ker look =)I say you should cut down to crazy low BF% since you amassed so much size....that would look pretty crazy, but I know your not into that fitness model BF%![]()
yeah like we talked about a lot before....deca will pack size onto you big time. Along with test and some dbol (or SD i suppose since we all have 5 million bottles of it)....crazy size gains there. well at least for many, you never know how each person is gonna react to it. that is why I got 70 amps of that stuff plus the ABv3 so I can do 3 cycles next year on 19-nors of some kind.....get myself un-skinnied after I get my BF where I want it....I'm working torwards the day some says "damn bro, you're massive"
The thing is, in high school I was just as big. During. College I lost some size and put on some fluff. Now I'm back and even better but I still need some significant weight gain for all my older friends to drop their jaws lol. I'm thinking deca...
I'm going to eventually... I always tell myself after this bulk but in reality I put my goal 10-20 pounds more lolI say you should cut down to crazy low BF% since you amassed so much size....that would look pretty crazy, but I know your not into that fitness model BF%![]()
I'm getting twitchy thinking about 19 nors =) dying to try one...yeah like we talked about a lot before....deca will pack size onto you big time. Along with test and some dbol (or SD i suppose since we all have 5 million bottles of it)....crazy size gains there. well at least for many, you never know how each person is gonna react to it. that is why I got 70 amps of that stuff plus the ABv3 so I can do 3 cycles next year on 19-nors of some kind.....get myself un-skinnied after I get my BF where I want it....
I can't handle the skinny comments or "where your muscles go" comments on full blown keto...I just do 40-80 carbs 4 days, 100 or so 2 days, and as many as I want one day. yeah you still look a little flat and vascularity suffers....but damn, I am allergic to carbs I think lolFunny you mention that bc I was on severe carb restriction...I dropped tha sh*t bc carbs are way too important for muscle uilding. The fat loss will be slower but so be it. It will be more permanent bc let's face it there is no way I will restrict carbs for the rest of my life.
yeah you might look weird at that BF% lol....you look like you are supposed to be bigger in size and normal BF%I'm going to eventually... I always tell myself after this bulk but in reality I put my goal 10-20 pounds more lol
You'll bulk up with some quality gains for sure. I think I'm going to stray away from carb restrictions. I ddont want to be diced so there's no point. It works great but hell, quality carbs really are so important for muscle building. After I got sick I've been eating carbs and my size has definitely increased.I can't handle the skinny comments or "where your muscles go" comments on full blown keto...I just do 40-80 carbs 4 days, 100 or so 2 days, and as many as I want one day. yeah you still look a little flat and vascularity suffers....but damn, I am allergic to carbs I think lolthey just make me fat really quick. but on my upcoming lean bulks, i will be switching to isocaloric 33% of each F/C/P....always worked best for me in lean gaining. the highish fat blunts the effects of the moderate carbs, and the protein is about 225-250 for a 175-200 lb guy. I figure to add 500 cals or so per day to my maintenance...no way I will add fat if I train hard and supplement hard and use the 33% each diet....
What is u mean?yeah you might look weird at that BF% lol....you look like you are supposed to be bigger in size and normal BF%![]()
yep, i went back on normal carb intake on vacation for 2 weeks last month....and looked GREAT....filled right out nice....and on my high carb days? also look great. carbs are necessary, but I just want to get BF down around 10% is all, nothing crazy. so it seems I need to restrict the carbs for a few more weeks/1 month. then I'll be getting around 200-220 carbs per day on the isocaloric diet...which is a lot for meYou'll bulk up with some quality gains for sure. I think I'm going to stray away from carb restrictions. I ddont want to be diced so there's no point. It works great but hell, quality carbs really are so important for muscle building. After I got sick I've been eating carbs and my size has definitely increased.
I think he means your body type better suits the big guy look opposed to the diced look.What is u mean?
I don't see you at fancy pretty boy BF%, me neither to be honest. 10% is fine, or around that. I think you look best as the bigger powerlifter heavy weight lifting guy sizeWhat is u mean?
yeah that ^^^I think he means your body type better suits the big guy look opposed to the diced look.
My fear with restricted diets is that won't your body put the fat right back on once you drop the restrictions? After not having it your body will go into survival mode and store store store...yep, i went back on normal carb intake on vacation for 2 weeks last month....and looked GREAT....filled right out nice....and on my high carb days? also look great. carbs are necessary, but I just want to get BF down around 10% is all, nothing crazy. so it seems I need to restrict the carbs for a few more weeks/1 month. then I'll be getting around 200-220 carbs per day on the isocaloric diet...which is a lot for me![]()
seems to me there is a period where your body sucks up the extra carbs and calories after a calorie/carb restricted diet....with no real fat gain....but yeah if you continue to eat too much and eat too many carbs for extended periods you will gain fat back....but if you bring carbs back up to reasonable levels and calories back up to maintenance level or so....I don't think you will get fat from adding carbs back in, just need to make sure your calories are adjusted to maintenance and not over maintenance while you are not bulking or on some anabolic aid. the carbs alone won't fatten you up...it would be the caloric intake.My fear with restricted diets is that won't your body put the fat right back on once you drop the restrictions? After not having it your body will go into survival mode and store store store...
I know our lives are crazy but it makes sense to increase our caloric burn. If we do enough exercise the fat will melt. My buddy does cross fit. He eats clean but whatever he wants. He's 185, huge and ripped, probably 8%bf.
Haha thank you brother! Gettin there!Oh yea and your back is massive bro.
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