Bulldawg07
New member
- Awards
- 0
Where would working out your core muscles fit into a bulking cycle? off days in between?
I hear getting better abs is something that helps your lifts all over, even in the chest. I am an ectomorph so its not something i've ever really focused on too much simply because i've never had a gut.
Is ab workouts going to stimulate growth or act as a lot of cardio and make me need even more calories?
advice please
I hear getting better abs is something that helps your lifts all over, even in the chest. I am an ectomorph so its not something i've ever really focused on too much simply because i've never had a gut.
Is ab workouts going to stimulate growth or act as a lot of cardio and make me need even more calories?
advice please