A Day In The Life Of Rocket

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Today's Crush

Yo I watched her lift at Strongman Corporation’s Nationals in October in the lightweight class, for real. Fiancé and I went down to support some friends.

She stuck out because she was really lean. Small world!
 
Yo I watched her lift at Strongman Corporation’s Nationals in October in the lightweight class, for real. Fiancé and I went down to support some friends.

She stuck out because she was really lean. Small world!

Lean and HOTT !!!!
 
Does Snow Shoveling count as Active Rest, That Was My Morning Workout.
 
Had 4" of some of the wettest (Heavy) snow I have ever shoveled last night, just got power back on after about 6 hours with no electric !!
 
Todays Crush

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Yo I watched her lift at Strongman Corporation’s Nationals in October in the lightweight class, for real. Fiancé and I went down to support some friends.

She stuck out because she was really lean. Small world!

I bet she STUCK out! lol
 
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Monday Crush, Cute and Sexy !!
 
I am now a Megan Avalon fan!!!
 
I just remember I have "Fasted" Blood Work tomorrow morning, so no workout, now I'm depressed........
 
Bro this sounds painful I'm not gonna lie. Lol
DUH!!!! You are supposed to shave your nuts first.... just put some nair on it if you are afraid to rip it off!


Does Snow Shoveling count as Active Rest, That Was My Morning Workout.
No it counts as a workout.
Active rest is making snow angels, naked.
Nice, that will burn some calories heating yourself back up and there is nothing like snow in your ass crack to get you going in the morning.
Mature & Sexy !!



Who does, buy it's got to be done !!
I think you missed his joke completely. "Manuel" labor...
AND you can’t workout today if you don’t want it to impact values for tomorrow’s test
Ah c'mon you are supposed to do an extremely hard deadlift session the day before. YOu want your kidneys to look like their failing don't you? ;)

Glad you mentioned that though lots of people do that. My doc found protein in my urine one time, and had me come in to pee in a cup to test the rest. Then said no big deal, you said you squatted yesterday, it makes sense all your kidney values are higher and protein in your urine. She said when you break muscle down like that there is almost always some protein in the urine, and creatinine is almost guaranteed to be high.

Either way it kicked of this big deal where I had to get ultrasounds and all of this have my kidneys measured and all of that just to come back and find out she was spot on correct. When i went back 3 days later to re-test my values were all in my normal range.
 
AND you can’t workout today if you don’t want it to impact values for tomorrow’s test

Got my workout in at 4:30am This morning !!
 
This morning was Back & Bi's my last set of Curls, I loaded up the EZ Curl bar with 5lbs plates did 5 drops to exhaustion Last set 25lbs bar 5 reps......
 
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Got these today, I may try them out on legs tomorrow !!
 
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Got these today, I may try them out on legs tomorrow !!

I have that set I think, is it long enough for your legs? I recommend a T-shirt when occluding arms or the latch can pinch the skin and gets pretty uncomfortable but otherwise they work great!!!!
 
I have that set I think, is it long enough for your legs? I recommend a T-shirt when occluding arms or the latch can pinch the skin and gets pretty uncomfortable but otherwise they work great!!!!

I don't think I had them quite tight enough today but I did have a good pump that lasted hours after I removed them
 
I don't think I had them quite tight enough today but I did have a good pump that lasted hours after I removed them

It's been almost 12 hours and my Bi's Still Feel Pumped !! I'm Liking This !!
 
It's been almost 12 hours and my Bi's Still Feel Pumped !! I'm Liking This !!

Yeah you get cell swelling from it, which sends out a serious inflammation response and says fix me and make me stronger, we don't like this! That is ofcourse on top of the metabolic growth from all of the lactic acid and whatnot spiking GH and signalling for growth as well.

If injured, or say your elbows are not feeling to great this is a great way to still get growth signalling without touching weight heavy enough to cause damage to the connective tissue.
 
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Today Crush !!
 
Yeah you get cell swelling from it, which sends out a serious inflammation response and says fix me and make me stronger, we don't like this! That is ofcourse on top of the metabolic growth from all of the lactic acid and whatnot spiking GH and signalling for growth as well.

If injured, or say your elbows are not feeling to great this is a great way to still get growth signalling without touching weight heavy enough to cause damage to the connective tissue.

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Today Crush !!

That chick shows serious cell swelling
 
My son-In-Law gave me 36lbs of Venison yesterday, I will be eating lean !!
 
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Oh wow 36lbs of venison, color me jealous!
 
I would go good with that Tan Skin !!
 
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More Cindy - Tan Skin Go's Good With White Also !!
 
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Hot or Not .............. I Say Hot
 
I normally get 7 hours of sleep a night, last night I got 10 and feel Great.

How many hours of sleep a night do you normally get ?
 
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