3 month pogress pics

[bluedevil00]

Amen to this...the longer you can maintain a certain weight the easier it will be to hold that muscle mass. You have to let homeostasis adjust to accepting your new mass as normal

How long would you say on adverage?

 

[bluedevil00]

How long would you say on adverage?

Sorry for the repost

 

[nattydisaster]

How long would you say on adverage?

The longer the better really. Minimum of 4 weeks. Try to hold a weight for at least 4 weeks strong before you start cutting. It will then be much easier to maintain the muscle. Let your body adapt to your new weight. Since you gained it naturally you are also at a big advantage. So from personal experience, 4 weeks for your situation.

 

[bluedevil00]

Sounds good I'm already past that period

 

[nattydisaster]

Sounds good man

 

[kevinhy]

How long would you say on adverage?

As Natty has said, definitely try to maintain the gains for at least 4-6 weeks before moving into a cutting cycle. This makes everything "Solidify" and much easier to become normal to your body.

 

[bluedevil00]

Resurrecting this so you guys all know to follow my new log on my sd cycle... =)

 

[nattydisaster]

Link us up

 

[kevinhy]

Link us up

This.

 

[Disturbed]

Here is the link to the OP's current SD cycle.

Invalid Link Removed

 

[bluedevil00]

Here is the link to the OP's current SD cycle.

Invalid Link Removed

Thanks bro

 

[nattydisaster]

Good stuff bluedevil, I'll be following along

 

[BazW]

I'll be following too mate

 

[monstermash]

Curious any guesses to what my bf% might be, I know thats hard to judge from a picture

16%

It's interesting..your body on the before pics doesnt seem to fit your face. On the after pics your body and face seem like they fit well. Congrats man great gains you look like a different person.

I have to wait to rep again...

 

[nattydisaster]

Agreed...I'd say about 16...always harder to tell in pics though

I'm excited to watch this transformation continue

 

[BB12]

I'm excited to watch this transformation continue

Same here