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2 DAYS ON RECREATE/PWFULL/AP-feeling like an alpha FE-MALE !!!

LIBIDO ? What’s THAT ?

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Well, OK, I know I won’t be able to get out of this one that easily but seriously guys, can’t you read IN –BETWEEN lines ? :rolleyes:

DAY 102 I described my workout as “ORGASMIC” and that was followed by a so over-transparent smiley diarrhoea : Invalid Link Removed Invalid Link Removed :p

Does that answer it ? :lol:
…another reason why I thought necessary keeping at least two days off Prime, ‘cause it gets kind of unbearable when you have nothing but a pillow to squeeze beside you at night :rofl:

Side note, never noticed anything from PWFULL. I guess Prime is more PWFULL than PWFULL in THAT Invalid Link Removeddepartment, HAHA !
 
DAY 110


Prime-time :D

CHEST, BACK & SHOULDERS
*Squeezed a bit more in ‘cause gym working hours over the holidays will be a bit hectic

1. Bench

2. Lat Pulldown superset
3. Military Press

4. DB Shoulder Press
5. Lat Raises

6. Front Rows superset
7. Front Raises

* Reps were 12-20, each exercise 1 warmup set, 4 working sets

* Had a bit of difficulty to start with because the aircons decided to die for the day so it was like working out in a bloody sauna :frustrate

* I was considering on giving up after the bench but the aggression kicked in thereafter :twisted: so I ignored the fact I was melting down Invalid Link Removed and continued the session with surprising intensity :woohoo:

* I did this workout in the morning, came afternoon I was starting to feel my second dose of Prime in a
Invalid Link Removed Invalid Link Removed :p manner so I went for a 2hr cardio session to let the steam out! :rofl:
 
Mulletsoldier; said:
Well, any attempt at tact and respectful proposition is now sadly gone, haha.

On the contrary! Your contribution was sufficiently eruditely calibrated! :thumbsup:
 
Mullet is always respectful. I did an actual libido log for him with a product of theirs and never felt weird about it.
 
New Bottle:

PRIME: Sexually frustrating DFly since 2008.

Aahahaha!

I do have to say that that can be a very frustrating effect of some supplements. It's a good, yet bad side effect for me, at least at this point in my life. I'm sure most people don't see it that way, but I do. I have to keep myself very busy to not notice it. BlueGENE is doing it to me right now.
 
I have a fiance, so it is really only an annoying side-effect for her. She breathes in the kitchen downstairs and I become erect.

Hah!
 
I'll be pissed if my wife ever describes my high libido as "annoying" to her. I don't think I could ever marry a woman that wasn't extremely sexual.

I don't mean any offense to your fiance, Mullet, so don't take it that way...

I'm just speaking in general, but some women really need to get over themselves, as though it's so horrible to be desired. Friggin femi-nazis. They screw up their marriages by using sex as an act to get what they want; whether it be depriving their husbands of it or giving it to them. It's so pathetic.
 
I'll be pissed if my wife ever describes my high libido as "annoying" to her. I don't think I could ever marry a woman that wasn't extremely sexual.

I don't mean any offense to your fiance, Mullet, so don't take it that way...

I'm just speaking in general, but some women really need to get over themselves, as though it's so horrible to be desired. Friggin femi-nazis. They screw up their marriages by using sex as an act to get what they want; whether it be depriving their husbands of it or giving it to them. It's so pathetic.

Lordy Cannons! You've just opened an enormous:
 

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cause it gets kind of unbearable when you have nothing but a pillow to squeeze beside you at night

DF - I have one of those elongated double pillows, and a tri-shaped one as well - it's like a constant 3-some in my bed!

Disclaimer: ..... none required
 
Lordy Cannons! You've just opened an enormous:

Well it's an issue that has bothered me for a long time. I won't ever marry a woman that thinks this way, so it's not really a problem for me, but if I were to ever be married to a woman that thought she could use sex as leverage in the relationship then she has a lot more thinking to do. I have no idea why so many men are pushovers in this department. I'm pissed off at the women for acting this way, but I'm also ashamed that the men can be so weak. I feel pitty on anyone that lets sex drive their lives and their relationship. What kind of foundation is that? And people wonder why the divorce rate is so high.
 
Well it's an issue that has bothered me for a long time. I won't ever marry a woman that thinks this way, so it's not really a problem for me, but if I were to ever be married to a woman that thought she could use sex as leverage in the relationship then she has a lot more thinking to do. I have no idea why so many men are pushovers in this department. I'm pissed off at the women for acting this way, but I'm also ashamed that the men can be so weak. I feel pitty on anyone that lets sex drive their lives and their relationship. What kind of foundation is that? And people wonder why the divorce rate is so high.

lol - I believe I have advised you the correct protocol for this situation Cannons :)

The bottom line is: Men are Morons, Women are Evil
 
I could spend a LOT of time throwing up witty comments here:
New Bottle:

PRIME: Sexually frustrating DFly since 2008.

...but time is short and there’s business to do! :p



DAY 111

* Cardio 2.5 hrs – cycling, (of which 45 min was up a STEEEEP hill :eek: )


DAY 112

* It is great to be friends with a gym manager :D He got back from holidays and opened the “officially closed” gym for himself, me and another selected individual :woohoo:

* Got some nice training done
HIT SHOULDERS AND BACK AGAIN as I don’t think they got enough bashing 2 days ago :lol: …or maybe it is Prime working its ‘recovery’ wonders Invalid Link Removed

1. Narrow Grip Pulldown superset
2. Smith Shoulder Press

3. Bent-over Barbell Row superset
4. Plate-swing on Stability Disc

5. DB Shoulder Press

6. T-bar Row​

* This was a morning workout and I normally don’t do weights in the morning so I was a bit slow to get going :yawn:

* Each exercise was done with 1 warmup set and 4-5 working sets, reps 10-12.

* Intensity was OK and I was reasonably happy with the pushed weight. Not a spectacular workout but I think it was simply because the body was in shock for being “forced” to workout outside “regular hours” Invalid Link Removed

* Came late afternoon, I felt restless though, good indication there was a good deal of Prime "Sexually frustrating DFly unvented energy :rofl:" that had to be taken care of !
* 2hrs moderate intensity cycling Invalid Link Removed :lol:



DAY 113

* Morning workout again.
AMAZING how quickly the body adapts to NEW challenges, at least mine does ;)

* Had a very short workout but it was rather intense. My friend had only 45min time for gym “irregular opening hours” so I decided on a tri-set routine to make the most out of it :smite:

1. Cable crunches superset
2. Hanging knee raises superset
3. DB deads on stability disc​

* Time for some NUMBERS :D
1. 141lb 10
2. - 10
3. 2 x 38.5lb 10

1. 141lb 10
2. - 10
3. 2 x 44lb 10

1. 141lb 10
2. - 10
3. 2 x 55lb 10

1. 150lb 10/10/10
2. - 10/10/10
3. 2 x 55lb 10/10/10


4. Leg extensions superset
5. DB Jumping Squats superset
6. BOX Jumps​
4. 100lb 12
5. 2 x 33lb 12
6. - 12

4. 110lb 12
5. 2 x 33lb 12
6. - 12

4. 121lb 12/12/12
5. 2 x 33lb 12/12/12
6. - 12/12/12​

* Focus and desire for self-torture were VERY high Invalid Link Removed

* Also, REALLY LOVED the DB deads on a disc, most I ever lifted before was 2 x 44 so I was very pleased to pull out 4 working sets with an extra 11lb. Working out on a stability disc is :thumbsup: , really hits ALL muscles, specially the inner thigh stabilisers and core muscles. Plus, it is a great way to switch your brain on to “EXTREME FOCUS”, ‘cause losing balance whilst trying to lift close to your own body weight off the ground wouldn’t be much fun…or maybe it would :think:… for the spectators :rofl:
 

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Those look like the shorts I wore today! :rofl: - I seriously will never wear those on another HIIT day that I use the bike.

Great looking workout, Dragonfly!...and you're looking great yourself!

Cheers!
 
Those look like the shorts I wore today! :rofl: - I seriously will never wear those on another HIIT day that I use the bike.

Great looking workout, Dragonfly!...and you're looking great yourself!

Cheers!

Please tell me you're joking... Those have errant ball spillage written all over em. :lol:

DFly - no offense on the sexual frustration - glad you have a sense of humor. Nice work on the disk deads - might try those one of these days when I get off the mass program.
 
Please tell me you're joking... Those have errant ball spillage written all over em. :lol:

No, I'm not. :sad:

Mine have built in underwear, though! They're runners shorts, ergo, no ball spillage. :) I've even got a steroid pocket in them. Err, well, it's made to put keys in while you're running, but I call it a steroid pocket.

Sadly, they are sort of ripped a little in the back from my big butt + squats. There isn't a hole, but the seam is pulled apart a bit. It's a huge bummer because they don't make the length anymore in men's. They're 5" and the shortest they make in them now is 7".
 
that's nuts DF! You're core ad stabilisers must be tuned.

Tuned
3 entries found

Main Entry: tune
Function: verb
Inflected Form(s): tuned; tun·ing
Date: 15th century
transitive verb
1: to adjust in musical pitch or cause to be in tune <tuned her guitar>
2 a: to bring into harmony : attune b: to adjust for precise functioning —often used with up<tune up an engine> c: to make more precise, intense, or effective
3: Dragonfly's core stabilizers
 
No, I'm not. :sad:

Mine have built in underwear, though! They're runners shorts, ergo, no ball spillage. :) I've even got a steroid pocket in them. Err, well, it's made to put keys in while you're running, but I call it a steroid pocket.

Sadly, they are sort of ripped a little in the back from my big butt + squats. There isn't a hole, but the seam is pulled apart a bit. It's a huge bummer because they don't make the length anymore in men's. They're 5" and the shortest they make in them now is 7".

Yikes! I have about 20 pairs (no joke) or Jordan mesh shorts. I think the inseam on those is about twice as long as your entire shorts. :lol:

But they have the 'roid pocket too. So respect there.
 
No, I'm not. :sad:

Mine have built in underwear, though! They're runners shorts, ergo, no ball spillage. :) I've even got a steroid pocket in them. Err, well, it's made to put keys in while you're running, but I call it a steroid pocket.

SAME X 2 :toofunny:

Sadly, they are sort of ripped a little in the back from my big butt + squats. There isn't a hole, but the seam is pulled apart a bit. It's a huge bummer because they don't make the length anymore in men's. They're 5" and the shortest they make in them now is 7".

They do over here, want me to send you some ? :lol:
 
I just feel too restricted in long, heavy shorts. I just feel restricted in clothes, period.

Stupid fabrics.

I'd lobby for nudity if there wasn't so many ugly people.
 
Please tell me you're joking... Those have errant ball spillage written all over em. :lol:

DFly - no offense on the sexual frustration - glad you have a sense of humor. Nice work on the disk deads - might try those one of these days when I get off the mass program.


No offense taken Timber :trout: :lol:
 
I just feel too restricted in long, heavy shorts. I just feel restricted in clothes, period.

Stupid fabrics.

I'd lobby for nudity if there wasn't so many ugly people.

I'm a big fan of 'free-balling'. From the trusty Urban Dictionary:

freeballing
Going without undershorts, said of a male, so called because his balls hang free and unencumbered. A similar expression is "going commando," which can be used of either a male or female without underwear, but is more often used of a male.

"A lot of guys like to freeball in the summer, but I prefer jockey shorts, to give my balls a little support, since otherwise they hang too low in the heat. I do freeball if I'm anticipating a sexual encounter, however!"
 
I just feel too restricted in long, heavy shorts. I just feel restricted in clothes, period.

Stupid fabrics.

I'd lobby for nudity if there wasn't so many ugly people.

Yeah, I guess its just what you're used to. I've been wearing them for years... Tops I only wear Polo beaters at the gym - I'm pretty brand loyal I guess. Both just keep me comfortable.
 
Look up the term "Cardio Bunny" on UrbanDictionary - I put that in there after my first day at my schools gym.

Haha, solid dude.

The cardio bunnies at my gym all wear these lululemon yoga pants - not sure if you're familiar. They are tight ass spandex pants with a top that can roll up or down.

Very deceiving - as I have this theory that they make even decent asses look awesome. I will report back my findings however after further research.
 
Haha, solid dude.

The cardio bunnies at my gym all wear these lululemon yoga pants - not sure if you're familiar. They are tight ass spandex pants with a top that can roll up or down.

Very deceiving - as I have this theory that they make even decent asses look awesome. I will report back my findings however after further research.

Ah, I think we call those 'Mumblers' down this way...

You must spread some Reputation around before giving it to Irish Cannon again.
 
jakellpet; said:
I'm a big fan of 'free-balling'...

Hopefully not in winter! :D
 
HAHA, I'm missing my cartoons too :lol:

Haven't died yet, just turned 31 ! $hit, when did THAT happen ... :think:
Must have been overnight, haven't really noticed anything ! Invalid Link Removed

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UPDATES soon, real soon, quite a few actually ;)
 
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