Honestly, opinions vary between experts..
I've always been in the "it tastes really good and makes water more interesting and appealing, also could possibly be good for my muscles..so why not"
They aren't. They don't normally test for it. Was in for 7 years and cycled the whole time. Not once did I get called out for it,
During deployments most of the guys slam a ton of gear the entire time.
As others have said,
Play dumb, maybe say "well I have been having ED " and maybe they'll just say "oh ok that makes sense"
Your endo shouldn't be purposefully trying to screw you over and dig up dirt. He should, if anything, be trying to help you. If he's trying to expose you, I'd find a new...
You've never heard of a 5x5 or 10x10 program?
Every lift day you do a squat (barbell, front, goblet, whatever), a press (shoulder, bench whatever), and a pull (deads, row, whatever)
Plenty of people do this, you'll get strong, quick, and you'll get thickness from it.
You won't get nice full good...
Here's how you can get to 180 by June
Deadlift twice a week
Squat every day
Eat two PBJs and a 16oz glass of whole fat milk before bed every night
Download a calorie counting app and make sure you're hitting like 3500 cals a day
200g protein
300-35g carb
And by God dude do not take fucking...
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