So I’ve encountered some interesting papers which discuss the likely MOA of berberine and it was quite surprising to me because the MOA that these two papers point to is very different to what has been discussed in regards to how berberine works. It also raises a question for me in regards to if...
New "Fasted Cardio"-Study Falsifies the Myth of Superior Long-Term (4 Week) Fat Loss on a Moderate Energy Deficit - SuppVersity: Nutrition and Exercise Science for Everyone
JISSN | Full text | The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals
I feel that this may hold true with the other two macros as well in terms of what the sources for carbs or fat are coming from would dictate how much excess energy...
Specifically, this one here: Antaeus Labs Ultra-CoQ10 (60 Capsules): Discount Ultra-CoQ10 Supplements
How much actual CoQ10 are we getting per 4 caps? What you have listed is the total content including the bioavailability enhancer. I’m currently using Jarrow’s Q-absorb which are gelcap CoQ10...
Specifically, this one here: Antaeus Labs Ultra-CoQ10 (60 Capsules): Discount Ultra-CoQ10 Supplements
How much actual CoQ10 are we getting per 4 caps? What you have listed is the total content including the bioavailability enhancer. I’m currently using Jarrow’s Q-absorb which are gelcap CoQ10...
Effects of supplemental carbohydrate ing... [J Strength Cond Res. 2013] - PubMed - NCBI
Interesting read and puts some tangible validation to peri-workout carbs intake. According to the study, there was also a performance increase 2x over placebo. Blood lipids profile also did not seem to be...
ChromaDex recently got the ball rolling to try and demonstrate that Niagen will increase NAD+
ChromaDex Initiates First Human Clinical Study to Confirm ChromaDex's NIAGEN(TM) Nicotinamide Riboside Will Increase NAD+ - WSJ.com
http://www.nutritionandmetabolism.com/content/pdf/1743-7075-11-29.pdf
This is the Wilson study that is essentially trying to replicate and improve the Hoffman study on PA.
Will Glucosamine Make Us Live Forever? Probably Not, But in Mice the Low-Carb Mimetic Effects Make 10% Possible - In Humans, This Would be ~9 Years! Too Good to Be TRUE? - SuppVersity: Nutrition and Exercise Science for Everyone
Interesting. All this time we just thought it was a (questionable)...
Good idea or bad idea? Been hearing that EAAs competes with tryptophan and could lead to serotonin deficiency. I've always used 5-HTP as a relaxer or sleep aid but now considering it as a foundational supplement of 100 mg's a day?
Food poisoning recovery. One of the few things which did not agitate my GI during this crazy bout of food poisoning. That and super dosing probiotics (figured that my body probably flushed everything, good or bad, out after that).
When one orders 3 tubs of Select and it comes with 3 PES drawstring bags. LOL.
Ran out of the CnC and liked it so much, had to order more :P (Still have some snickerdoodle left though).
Just saw the agmatine + ABE deal on Nutraplanet and had to order two of them with a tub of EVOL. I know that I will have very little self control so will most probably give them a go and save the PR-XT for the autumn.
Anybody know if it's ok to stack OG Erase (arimistane) with PR-XT? I know...
Thanks to Bruce over at Formutech for sending some over to me to try out. Took a scoop
this morning for my treadmill session. Very good clean energy and very nice sweat inducing blend in the product. Mood was good, energy came on strong without a crash. Compare to Alphamine, Alphamine is...
USPlabs to Eliminate Aegeline from Supplements amid Hepatitis Probe
In the article it would appear that USPLabs is not even going to bother to fight the FDA on aegeline. Apparently they've informed the FDA that they are reformulating all aegeline containing products and they have destroyed all...
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