35 y/o male 200 lbs. Ecto. 19% BF
Primary Supps. T Force, ECA- (Homemade) consisting of Bronkaid, Vivarin and baby aspirin.
Supps.-creatine mono, whey protein, multi, dessicated liver tablets,wheat germ oil, fish oil, vit. C, more as I remember them.
Diet-Clean with some cheating of course...