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  1. Best Natural Recomp Stack?

    What do you guys recommend? In addition to the obvious creatine and whey

  2. Non-Hormonal Hair Regrowth?

    Over the past few years I’ve been experiencing hair loss, more specifically thinning/shedding and receding hair line. I was wondering if anyone on here had any advice on how to thicken your hair or regrow hair without messing with DHT. The hair loss is age related and every time I try...

  3. KetoSalts Question?

    So I’ve recently read a lot about Ketogenic diets and have been experimenting with it. I was wondering how exactly Keto Salts work. For example, if a person who normally eats carbs takes Keto Salts, do they go into ketosis? If so, when does your body burn off the glycogen? Doesn’t that sugar...

  4. Growing Taller?

    Ok so I know a lot of people out there are probably going to rip this post to shreds but I have to ask: Are their any supplements on the market that will help you grow taller, if you are over the age of 25? I've had a few people tell me glucosamine has helped them gain up to an inch in height...

  5. Converting Short term memory to Long term memory?

    I need to find a supplement that helps me convert shirt term memory into long term memory. I have an exam coming up in about 6 months that has a ridiculous amount of material I need to memorize. Does anyone know anything that will help?

  6. Supplements to Increase GLUT-4 Receptors?

    Does anyone know any supplements that work to increase GLUT-4 receptors?

  7. Anti-Aging Gear/Tech !?!?!?

    While I know the majority of posts in this section are dedicated to supplementation, I'd like to discuss Anti-Aging Technology. I've read about things in the past like Infrared Saunas (to clear out the toxins in your body), EMF reducers (to block harmful EMF's), Exfoliator Brushes (to reduce...

  8. Supplements you should LOAD?

    Other than creatine does anyone know of any supplements that work best when loaded? I've recently read a few articles on loading glutamine and beta alanine loading. Thanks guys

  9. Creatine Pre or Post Workout?

    What do you guys think is best? What are the pros and cons of each?

  10. Grapefruit Juice and Supplements?

    I apologize of this has been discussed before but i can't seem to find a good explanation of Grapefruit juice and supplements. How does grapefruits react with supplements? Do they increase or decrease bioavailability? Thanx guys

  11. Vasopressin with Creatine!!!!!?

    I'm planning on doing a crazy nootropic stack that includes vasopressin nasal spray and creatine. Is this safe?

  12. Creatine and Baking Soda?

    Has anyone tried loading creatine with baking soda? I'm trying to limit my sugar/carb intake and came across ppl talking about baking soda and salt to be mixed with creatine. What are your thoughts?

  13. BioHacking? Gear, Supplements, Nutrition, Sleep, etc...

    Recently have been reading a lot about bio/body hacking. Stuff that includes vitamin d levels, intermittent fasting, gadgets/tools to increase performance. I wanted to get everyone's opinion on here. What do you guys think? Also if you know of any cool biohacking tips, tricks, tools, please post.

  14. Fastest Way to Rehydrate?

    I've tried coconut water, sports drinks, chugged water, etc... Other than having an IV of saline, what's the fastest way to rehydrate myself

  15. Flexing while tanning and other tanning tips/tricks?

    I'm curious if its beneficial to flex while tanning? Also do any of you guys have any tips or tricks to do while tanning? Mostly trying to max out my vit d levels, look cut, and even skin

  16. Agmatine? Precursor or Inhibitor?

    Alright I've been trying to educate myself on agmatine. Does it increase NO production or inhibit it? Also would it be beneficial to take agmatine with arginine, citrulline, or ornithine?

  17. What is the Best Water Filtration System?

    Everyone knows water is necessary for life and is the best source for hydration and detoxing. The trouble I'm having is finding what kind of water filtration to buy. Some people push alkaline water saying it hydrates better and detoxes your body better while others claim it to be a scam. Reverse...

  18. Stop Aging/Anti Aging Supplements?

    I've read about this subject in many different sources but never in the bodybuilding community. I'm curious to see what all your thoughts are on the subject. I know that reversing your age is improbable but what about slowing down the aging process? What would you guys suggest I look into to...

  19. Supplements That Help You SLEEP LESS?

    Currently in order to feel slightly rested I need to get between 7-10 hours of sleep a night. But even with that I wake up somewhat groggy wishing I could hit the snooze button just one more time. I'm curious to see if they're are any supplements on the market that will help me sleep for only...

  20. Reverse Osmosis Water vs. Alkaline Water?

    What do you guys think? Been looking online for awhile trying to figure out which one is healthier/more beneficial. What are the pros and cons of each? Which one do you guys prefer!?
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