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  1. Outofbody

    Checking in from NYC

    How's the NY crew here doing? Everyone staying safe? It's so chaotic here. So many of my friends here are reporting bad news to me weekly. Thankfully I'm still employed for the time being and training from home. I'm one of the lucky ones so far.
  2. Outofbody

    Stopped my hydrocortisone / adrenal treatment

    So for the past 13 years I've been self-treating my adrenals with 20-25mg of hydrocortisone ramped down throughout the day. I ran out a couple weeks back and just kept going about my business. Decided to see how I felt, and I feel fine. Never thought that would happen after being on it for so...
  3. Outofbody

    Limiting TOR action responsible for longer life expectancy

    Invalid Link Removed Apparently, limiting the actions of TOR results in dramatic life extension in the lab by switching the body from a growth model to a maintenance model. We as bodybuilders are always trying to switch mTOR ON, but it's looking like the tradeoff may be a lower life expectancy...
  4. Outofbody

    Unanswered Squatting everyday

    Squats are one of my favorite exercises, but unfortunately I've not been squatting for nearly a year due to a back injury I had. I recently started up squatting again and obviously lost a lot of strength. I want to gain it back quickly, so I've decided to squat daily. Warm up sets and then only...
  5. Outofbody

    Unanswered Bodybuilding / Muay Thai split

    Starting a 3 month intensive cut, using this thread to put together my routine. I am starting Muay Thai kickboxing next month, something I've always been interested in doing, but I'm really doing this mainly as an outlet for aggression, to gain more focus/concentration, discipline and overall...
  6. Outofbody

    Phenibut aggression

    I wanted to share a recent side effect I've developed from using phenibut. The last few nights, I've been using it to aid sleep, but have been using up to 2g (first night was 1g, then 1.5, now 2g last night) and this morning I'm experiencing some serious aggression, however – I have absolutely...
  7. Outofbody

    Unanswered 4 weeks to train for a shoot

    So I recently was asked to act in a music video, but only have 4 weeks. Looking for a bit of guidance on how I should focus my diet and training, and what I can do in this time. Should I do a standard sodium load/carb deplete | sodium depletion/carb load water manipulation diet? Also, should I...
  8. Outofbody

    Last minute photoshoot advice

    So I got hit up a week ago to do a photoshoot this weekend in a professional studio in Manhattan, and wasn't fully prepared for it!! To get rid of some excess water, I'm doing a carb depletion and then will start to carb up tonight after a fullbody workout (now told shoot is tomorrow...
  9. Outofbody

    Ceretropic closing permanently 6/22

    Just saw an email from them. This is bad. I hope this doesn't spell bad news for other nootropic retailers. They are opening another online store under another name, but with very few products, just a handful including l-theanine solution, b-12 sublinguals, caffeine solution. This is pretty...
  10. Outofbody

    NPP and insomnia?

    I know NPP supposedly isn’t supposed to cause insomnia but holy crap, ever since I started 3 weeks ago, I’m sleeping like crap! I’m running 525mg/week with 350mg/week of test prop. Caber twice a week. No idea what’s going on cos even phenibut isn’t helping. I wake up about 4am everyday and...
  11. Outofbody

    Favorite recomp routines (while enhanced)

    What are some people's favorite recomp routines here (while enhanced)? Currently I'm doing an HST type (fullbody) routine on MWF and do cardio on my off days - but I'm doing more volume than what HST prescribes since I'm recovering fine, as well as adding in some isolation movements as well as...
  12. Outofbody

    Any VR users here?

    I just got PSVR this year and I'm completely hooked. Right away I was thinking "this would be great if they had a VR stationary exercise bike - I'd finally enjoy doing cardio" and what do you know, I found this startup company that released one, so I bought it and am completely hooked.... so...
  13. Outofbody

    Supplement storage solutions?

    I tried this thread in the general forum but maybe I'll try here instead. I'm looking to see/hear what people are doing for creative supplement storage without being too intrusive yet still being accessible for daily staples. I've got a lot of stuff and currently trying to think up a better...
  14. Outofbody

    Creative supplement storage solutions

    Looking for creative and convenient solutions to supplement storage. If anyone has good examples, please post em up. Between my supplements, nootropics, trt/aas, ancillaries etc, I've got a lot going on, but not the best system. I tend to just use a drawer in my bedroom, kitchen and closet...
  15. Outofbody

    Test Prop / NPP / peptide recomp cycle plans

    So I'm putting together a relatively side-free spring/summer recomp/cut cycle. I pretty much know what I want to do but I love talking about this stuff and figured I'd post up my rough plans to see if anyone has any input. I'm looking at either 10-12 weeks of short esters plus peptide usage. I'm...
  16. Outofbody

    Dogs of AM.com

    I know we've had some threads like this in the past, but thought I'd post a new one up. Here's my boy Loki, a 6 year old American Bulldog, (but looks more like a gargoyle). He's my lil beast and I treat him like he's my own son. Invalid Link Removed
  17. Outofbody

    Liquid Superdrol

    I have a couple bottles of PP Liquid Superdrol that have obviously been discontinued but I've been storing (one in my fridge, one in my sock drawer). Does anyone think these are still good? They are quite a few years old now.
  18. Outofbody

    Anyone else here REALLY into thick curvy women??

    So I've got a bit of a dilemma. I love curves. And when a woman has natural curves, it's even better when she has some extra weight on her. Those curves become exaggerated. Not to mention the bounce factor.... I can't say how crazy it drives me. But as someone who's really into fitness, how can...
  19. Outofbody

    What's the best / favorite online one stop supplement shop these days?

    NO SPONSORS OR REPS IN HERE PLEASE. Looking for honest user reviews. mod edit: you can only talk about sponsors in here.
  20. Outofbody

    Old School Hormones forum

    I used to be a regular on here since back in the day, and have recently returned, but I noticed this forum is now gone. Is there a specific place to talk about things like NPP etc on here? Or is this being frowned upon now on this forum? I just want to make sure I follow all the rules on here...
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