Search results

  1. Prince

    Lose Body Fat and Preserve Muscle with Persimmon Extract?

    In today’s edition of “What new ingredient claims to improve weight loss,” we have persimmon extract. Now, that may have seemed a little snarky, but it’s due to the fact that we’ve all seen a thousand different ingredients get pushed in front of us, claiming to almost magically make body fat...
  2. Prince

    Do Magnetic Nasal Strips Actually Work?

    If you’ve ever struggled with nasal congestion, snoring, or just feeling like you can’t breathe properly at night (my hand is raised), you’ve probably looked for solutions. One option that’s been floating around is magnetic nasal strips. But the question many people like me had was whether or...
  3. Prince

    Wes Watson’s Police Bodycam Nightmare

    I must say that I find it quite fascinating that somebody who allegedly did 10 years in prison would talk so much to law enforcement knowing that every single word and every single facial expression, hand gesture, etc will be on video to later be scrutinized by the State and the Court. It is...
  4. Prince

    Arnold In Hot Water With Men’s Physique?

    It seems that Arnold Schwarzenegger is once again in hot water with the fitness community. But then again being in hot water is something that The Oak is quite familiar with. We mustn’t forget that this is a guy that has been at a war of words with the current President of the United States for...
  5. Prince

    Stop Blaming Steroids & Start Blaming Yourself for Poor Health

    Trigger warning… this article is going to make some blood pressure readings increase. But that’s fine, I never shy away from content that is somewhat controversial. And when it comes to people blaming steroids for their health issues, it’s hard for me to sit here and feel bad for them. What am...
  6. Prince

    Is-Arnold-Schwarzenegger-Overrated

    When people think of bodybuilding, one name comes to mind — Arnold Schwarzenegger. But is he overrated? Arnold Schwarzenegger dominated the sport in the 1970s, winning seven Mr. Olympia titles. His combination of size, symmetry, and charisma made him an icon. But was it that the competition...
  7. Prince

    Industry Insider Wants Bob Cicherillo Fired!

    Marc Lobliner is one of the most recognizable fitness industry icons in the world. He has been making YouTube videos since YouTube wasn’t even in the conversation for most influencers. Even the term influencer is somewhat novel when you think about how long this individual has been hammering...
  8. Prince

    The Fitness and Bodybuilding Industry Has Lost Its Way

    The fitness and bodybuilding industry used to be about building strength, endurance, and overall well-being. It was about pushing limits naturally, fueling the body with proper nutrition, and training with intensity and purpose. But somewhere along the way, things took a dark turn. I’ve been in...
  9. Prince

    Is Samson the “Nigerian Lion” Dauda Still The #1 Bodybuilder?

    Alright folks so this is a very interesting question that has never really been posed in the sport of bodybuilding before. I mean certainly, we have talked about uncrowned champions and we have talked about fantasy comparisons and that sort of thing. All of which has been largely fan-based and...
  10. Prince

    The Many Benefits of Reflexology

    Wouldn’t it be nice to have someone simply manipulate your body and have it improve your overall health? That would be awesome, right? If so, reflexology may be something you should consider. Reflexology, also called zone therapy, is an alternative or complementary therapy that involves...
  11. Prince

    5 Food Groups That Are Easy to Digest

    Have you ever felt like your stomach is giving up after a meal? You’re not alone. Digestive issues are incredibly common, affecting millions of people worldwide. In Western countries, about 15% of people struggle with irritable bowel syndrome (IBS), a severe form of gut sensitivity. While tummy...
  12. Prince

    Are Pet Supplements the Next Big Trend?

    Walk into any pet store, and you’ll see something surprising—entire shelves stocked with pet supplements. It’s not just food and treats anymore. From joint health to digestion and even stress relief, supplements for pets are becoming a booming business. But why now? And do our furry friends...
  13. Prince

    Grocery Prices Are Skyrocketing - Here’s How You Can Save Big!

    Grocery prices keep going up, and it’s hitting everyone hard. But that doesn’t mean you have to drain your wallet every time you shop. With the right strategies, you can cut costs and still eat well. In this article, we are going to dive deeper into how you can fight back against grocery prices...
  14. Prince

    Sam Sulek Shocks The World And Goes Pro!

    Sam Sulek has shocked the world by earning his IFBB pro card in record time. It is not uncommon in the sport of bodybuilding for an individual to spend anywhere between 5-10 years to earn a pro card. In some situations some guys will go a solid 20 years before they can have the coveted honor of...
  15. Prince

    Will Added Size Help Derek Lunsford Win The 2025 Arnold Classic?

    So with the Arnold Classic just a matter of days away, I feel the need to talk about Derek Lunsford and the strategy that he is employing with a new coach, heading into one of the most important contests of his career. There’s a lot to unpack just in that first sentence so let’s go step by step...
  16. Prince

    Amazon Adding Joint Supplements to Testing Requirements: A Small Biz Killer?

    Amazon is tightening the reins AGAIN on supplement brands, and it’s causing a little bit of chaos. This time, joint supplements are the latest category to require third-party verification under its Testing, Inspection, and Certification (TIC) program. If you remember, last year I reported on...
  17. Prince

    Could Kai Greene Actually Return?

    The talk around the water cooler is that Kai Greene may come back for the 2025 Arnold Classic, but others think the show in question would have to be the Pittsburgh Pro. I’ve also heard about the possibility that The Predator might set his sights on the NY Pro. Greene is a New York native and...
  18. Prince

    What is Wood Therapy and Should You Try It?

    Have you ever heard of wood therapy? It seems to be a new trend that some people swear by thanks to its potential health benefits. Wood therapy, known as maderoterapia, is gaining popularity as a holistic massage technique that offers comprehensive wellness benefits. This innovative approach...
  19. Prince

    The Public Health Disaster: We Need to Fire the People in Charge

    I’m just going to forewarn you… this article is going to trigger some people. And for the sake of public health, it needs to be said. If you follow my content, you know I’m an open book, and I speak my mind based on what I see in front of me. When it comes to the public health disaster we’ve...
  20. Prince

    Athletes Beware: Are Omega-3’s Helping or Hurting Your Performance?

    If you’re an athlete, you’re probably focused on things like protein intake, optimizing hydration, leveraging the use of carbs, etc. But have you ever thought about whether or not you’re getting enough omega-3s? Probably not, right? After all, what could omega-3s do to help improve your...
Back
Top