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  1. Chamaan

    Unanswered When to incorporate prolactin inhibitor/GDA on MK677 (recovery protocol)

    Hello, I will have a knee surgery soon. It's a quite heavy one, including bone section, ligament graft, tendon translation and screws. In this prospect, as i have professional and personal reasons to recover as quick as possible (in addition to the desire to come back in the gym asap), i have...
  2. Chamaan

    Ashwagandha product choice in regard with standardisation

    Hi, Everyone is swearing by KSM66 for ashwagandha since it's trademarketed and grants 5% withania, as well as an organic product. But i find a lot of other products with better standardisation rates. I have been using Pure Labs Nutrition wich is a 20%. I am happily taking 3 caps a day, each...
  3. Chamaan

    DMAA is GOAT, DMHA is crap juice. Proove me wrong

    Hi, As a preliminary disclaimer : - No offense to manufacturers using DMHA - Obviously i speak from my personal experience based on appropriate dosing and frequency of consumption DMAA : - low dose : focus and alertness, makes you motivated and happy to push through your workout, eager to...
  4. Chamaan

    Looking for Dmaa based pre without caffeine

    Hi everyone, As you can see from the title i am looking for a preworkout containing DMAA but no caffeine. I have a lot of trouble finding this. At this stage i have only found Venom V3D from brawn but on some sites caffeine is uncluded in the label, on some sites it is not so i'm not even...
  5. Chamaan

    Best stim free supp for pumps

    Hi, What stim free "pump only" supplement (available in europe) can you recommend ? I don't want creatine in it but i can consider other extras (BA or COP). I like products giving "dry" pumps : i prefer vascularity over muscle fullness and bloating. I am curious about vaso6 as a solo...
  6. Chamaan

    Thoughts on this pre before fighting [Howling pwo - Bad wolf nutrition]

    Hi everyone, I am starting sambo (combat sport) and i am looking into pre-workouts supps i would take before fights. I am looking for : - increased aggression and focus ; - boost in endurance and explosiveness ; - not so much pump ingredient ; - no creatine. I would also occasionally take...
  7. Chamaan

    [STUDY] Laxogenin reduces fat percentage, hydroxy-laxogenin increases muscle mass

    Hi everyone, I dont have sufficient posts to link the study but a recent one was published on ergo-log regarding laxogenin. I thought i would indicate it since there is not much data available on this supp. The study (double blind/placebo) indicates very promising results from oral...
  8. Chamaan

    D-ribose

    Hi everyone, I was thinking of stacking d-ribose with creatine in order to maximise atp production. I would also use betaine at the same time. I understand that not only does ribose induce insulin, improving creatine absorption, but it also participates in Krebs cycle. But I also understand...
  9. Chamaan

    Mass pro synthagen ? or something else

    Hi everyone, I'm looking for an addition to my current supplementation which is : - HMB - Creatine (KreAlkalyn form) - BCAA - Yohimbine HCL - VIT. D - Fish oil - Collagen peptides / Glucosamine Except for creatine and Yohimbine, sometimes i take some of these on/off for a time. I have...
  10. Chamaan

    My feedback, protocol and questions regarding yohimbine HCL

    Hi, I thought i'd share some feedback on yohimbine. I've been taking Yo HCL at 15 mg for 1 week. 1 capsule being 2.5 mg, i started with 1, then 3 and then 6. My bodyweight is 83 kg. My protocol is : taking Yo when i wake up, going to the gym (weither it's for cardio or weights), eating 2h...
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