Now my rant for the day!
Who gives a **** if you have a cheat meal! Who gives a **** if you cheat at all? I see all these people out there who think its some big deal to have a cheat meal. What is the big deal? Today I saw some guy claiming he was having a cheat meal and he was eating halo top...
I love clean food and making my own meals. On the other hand I see tons of organic this, organic that. Which got me thinking.........
Is Organic any better than non-organic?
And also, when I stop at a natural foods store It always seems those stores attract the weirdest old ladies.
Your...
Anyone here ever take a break from counting macro's? Just curious.
As much as I feel it is important, I really can't see myself in 20 years logging into an app on my phone and entering all my meals. I've been doing this for 5 years already lol.
I have access to a professional scale. So I weighed myself yesterday after I made the decision to cut carbs out for a couple days just to see what would happen. I cut carbs down from my normal 375 to 100 and of course kept my water intake the same to flush me out along with eating clean as can...
This guy is a total jag off who I personally would love to beat the **** out of after watching this video. A real ***** in the 3rd degree. I do not put up with violence against women very well and it upsets me. A guy like this obviously should not be involved in bodybuilding if it takes control...
I notice that many guys out there who juice during bulking can maintain a much leaner look to their physique more so than someone who is bulking naturally on a high amount of carbs.
What types of gear are these guys taking to be able to bulk their ass off but keep fat gain at more of a minimum...
I've noticed that many people due to social media just refuse to eat food that may be considered unclean. I find that in the bodybuilding culture that it attracts people who are naturally obsessive compulsive with things they get involved in. This leads many people (Not all) to obsess about...
Lets start with two brand new Olympia winners. One in Men's physique and the other in Open Bodybuilding.
Not one was talked about in any of the major media outlets such as ESPN or FOX SPORTS. Not one!
Then on top of it we have Jeremy Buendia announcing his retirement and Phil Heath's wife...
Hany Rambod "The Pro Creator" has now had his top two athletes fail in bringing home Olympia titles. This is the first time in 12 years he has not had an Olympia Champion.
So what is next for the pro creator now that Buendia is retiring and from what I have heard Phil may as well? Who will Hany...
So lets take a guy or girl who chooses to go Keto. They adopt this lifestyle change and the longer they are on it, they lose fat and look their best. But at the same time their body loses tolerance to carbs and if they are on this diet long enough, their body will never accept carbs again...
Currently using Total War by Redcon1. Its pretty decent but I'm looking to try out some other ones.
Any pre's you guys recommend? I have a pretty decent stim tolerance so I'm not sensitive to caffeine when it comes to stims. Would like something that has a nice punch to it but also provides me...
Can someone explain to me the benefits that a person receives for being an average run of the mill bodybuilder?
Like if a guy wins an IFBB masters class show, even for nationals, what does that get them? It for sure doesn't get them a sponsorship with any major supplement company. It for sure...
Wondering how many of you stand during the anthem or if you kneel?
I feel very strongly about this subject as I have decided to boycott Nike and never wear them again which is unfortunate since I own some really nice Nike gear.
I feel that even though we have the right to free speech in this...
So lets take a guy who competes in physique. I've had judges tell me and these were top judges, that they don't give a **** about legs. Never have, never will in that division and will never ever get a competitor any points. What they do care about is back, abs, and shoulder development. Chest...
I see its becoming quite popular for many to invest in a nutrient partitioner or companies releasing their own line of them.
They claim to help with breaking down carbs better and muscle glycogen. Making claims such as "Take a serving before a big carb meal so these carbs are put to good use...
How often do you guys normally weigh yourselves?
Do you think its necessary to do it all the time?
A friend of mine, used to compete, hasn't weighed himself at home in 20 years. Just goes by how his clothes fit and how he looks in photos and in front of the mirror.
Just curious as to when you choose to start bulking. I imagine most of you on here will start sometime in September?
When you bulk, how long do you normally bulk for and what month do you start cutting again?
Are you a fan of clean bulking or a mix of dirty/clean foods? What works best for...
Would you ever be able to date someone who never "cheated" on their diet?
We all know in this sport it is filled with people like this. People who refuse to ever cheat on their diets, no matter if they compete or not. They just really look down upon foods that are not considered clean. Some...
So many people out there think that becoming pro will guarantee you a sponsorship. That is so far from the truth.
Look at all the people out there who are not pro's, do not have a pro card of any sort, and get more sponsors than a lower end IFBB pro.
In 2018 it seems like the best way to make...
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