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  1. "90% of sport supps contain trace estrogenic endocrine disruptors"

    Saw these being posted on twitter recently: Invalid Link Removed Invalid Link Removed "90% of sport supps contain trace estrogenic endocrine disruptors, w/ 25% having a higher estrogenic activity than acceptable. ~50% are contaminated by nonprotein nitrogen (melamine)." Melamine: Invalid...

  2. Can joint support supplements inhibit your gains? And dosing time...

    Since glucosamine(+condro/MSM), cissus and fish oil are all anti-inflammatory, and weight lifting is pro-inflammatory, could they have any impact in muscle gains? And if/when supplementing with them, should i dose as far away from work out as possible?

  3. TUDCA dosing timing

    Are there any issues with tudca timing and absorption of orals? Should i keep it as far away as possible from my oral doses? Does it interfere significantly?

  4. Cardarine during PCT

    Ive heard that cardarine may be a beneficial addition for a PCT, not only due to its obvious/main purposes but for properties such as improving HDL and also controling cortisol. Any truth to that? Can anyone confirm? Tried researching about this but what ive found was inconclusive. Seen some...

  5. Pre-workouts on cycle

    What ingredients do you avoid in your pre? Just stims in general? The non-stim compounds are all clear? I know for stim formulas it depends from person to person, some will be ok with it, others will not react that well on cycle. For those who use it anyway while on fire, stim or not.... what...

  6. Test + Var PCT. Clomid a must or nolva just fine?

    Considering i already have nolvadex on hand, which i shall run 40/40/20/20/10... For a 8 week cycle of var (60mg/ed) + test (500mg/week), would clomid be advised to run alongside nolva? Or the nolva protocol i mentioned above be enough? I also have arimidex on hand, which i might be using on...

  7. Test Booster Without Ashwagandha

    Whats good out there? I already have ashwagandha from other supplement which is not a test booster... So if i were to add a booster for a pct... what recommendations would you people have? By the way, is there a problem to take more, like up to double the standard around 600mg ashwagandha dose...

  8. ARA, DOMS & Splits

    I`ll start with ara soon for the first time, and from what ive read, many people complain about the doms. Was it enough to have an impact on your training splits though? Are you able to train the same muscle twice per week while running ara? Also, is that something that might be dose...

  9. AC joint pain, cissus or what?

    Been feeling increasing pain in the region which seems to be the AC joint. Feels like its a minor thing which keeps getting progressively worse slowly. Strangely it doesnt hurt when i train, but when making usual day to day simple movements. Sometimes basic stuff like holding a cup of water...

  10. Offsetting basal metabolic rate decrease on a cut without staggering fat loss

    So... a common strategy applied by many during a cut is having cheat meals, or carb cycling, or even more recently a study was made where they compared two groups on a fat loss diet and had one of the groups intercalate two weeks of eating at maintenance with two weeks on deficit against the...

  11. How do Andros compare with pro-hormones like...

    M-sten and Halodrol ? For example, the usual stack run of 6 weeks 330mg of 1-andro + 330mg of 4-andro... How would that compare to 50mg of halo/ED for 4 weeks? Or 12mg of m-sten/ED for 4 weeks? a)in terms of mass gains b)in terms of unwanted side effects

  12. Other OTC anti-e veredicts?

    There is currently a thread about arimistane going on and i think out of the OTC anti-e substances on products like these, it seems to be the one that gets discussed around most often nowadays. But there are a few other compounds out there id like to hear what is the current opinion on: -...

  13. Creatine + Beta-alanine + the usuals + what else?

    So... im about to come off cutting in a couple weeks and then will start back on bulking a little after that. Im going with the usuals: creatine mono(creapure) + green mag / sns beta alanine / a mix of various sources of protein powders and bars / fish oils / orange triad. What else you guys...

  14. 3,3 / 3,5 diiodo - TSH & "PCT"

    Hey there everyone. I read one of dinoiii reply on a thread about the diiodos, where an user asks if there was anything he could take to help restore TSH levels after using 33/35-T2, and he said: "In a word, "time." If anything is going to help "bring TSH back" like many other hormonal...

  15. Genomyx DCP + Super HD. Counter productive?

    I have a bottle of each here right now. Was thinking about stacking them, but realized that Super HD has what they call IFAS50-3 (Camellia sinensis extract, Tuber Fleeceflower extract and Chinese Mistletoe extract). Which is described as: "IFAS503™ is a novel ingredient comprised of three...
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