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  1. Do You Consider 200mg Caffeine per day too much?

    I take 200mg every morning. It lasts most the day, but I've been thinking of taking a break. I don't drink coffee or PWOs, so that's the only caffeine I get all day. What say you guys? Is that a normal amount?

  2. Fave TKA & Fadogia (& My Log of Each)

    Been geeking out on this Andrew Huberman dude lately on his research of noots and natty test supps. He widely claimed his fave otc test boost stack was 400mg of TKA and 300-400mg of Fadogia. For TKA he used Solray and Fadogia he used Barlowe’s. He said for him, he didn’t need more than those...

  3. DELETE - DOUBLE POST

    Been geeking out on this Andrew Huberman dude lately on his research of noots and natty test supps. He widely claimed his fave otc test boost stack was 400mg of TKA and 300-400mg of Fadogia. For TKA he used Solray and Fadogia he used Barlowe’s. He said for him, he didn’t need more than those...

  4. Test Booster That Doesn't Kill E2

    Labs came back two months ago and my E2 was 17. I normally feel better in the 25-35 range. I'm not sure if the LJ100/Boron stack I was taking dropped it too much, but I know I'd like to boost Free T without squashing my E2 that much. All the products I see bouncing around here claim to...

  5. What Happened to Noopept / Nootropimax? Why No More?

    Just as the title says, what this happened to this product.

  6. Belly Fat Help: Lean Edge, Mitoburn or? Stim-free, pls.

    I'm 45 and diet is pretty good, but harder to lose the abdominal belly fat. I've never taken anthing for it so looking for options that aren't thermo-based nor impact libido negatively. Thanks

  7. 45 & TRT Questions: Labs Included

    I'm getting my annual bloodwork done this week. Libido and gym performance isn't what it used to be. I think I can stave off TRT, but I do want to start looking at options to 'optimize' my life. I have prostate cancer in my family, so that's a concern, although a lot of recent research...

  8. INPUT: What Is Optimal TRT Dosage? This Says Lower...

    Read this article: Invalid Link Removed What do y'all think? Thanks.

  9. Long-term Use of OTC Test Boosters & Negative Impacts...

    Real talk here... I wanted to see if anyone has some good research that shows any positive or negative impacts that long-term (years with short breaks in between cycles) OTC test boosters and/or E2 suppressors have on natural production. When I search online, I cannot find anything. I...

  10. Labwork Review: Suggestions on Supplements

    Looking for supplement advice...or lack there of... Got my annual labs back and am a bit dumbfounded by the substantial drop compared to the previous three years. I'm 5'10", 185lbs, 18% bf, workout 4-5 days a week, eat a pretty clean diet and multiple times a day. I usually take LJ100 for...

  11. Bloodwork Done: Thoughts Needed...

    I get my annuals done every year at this time, and have recorded results for the last 3 years. Two things: my Free/Total Test and E2 dropped pretty significantly this year and my Thyroid panel remains Low-normal and has for years, borderline Hyperthyroidism. I'm going to be 44 in December and...

  12. Rate My Labs: 43 - Test & Thyroid Low Normal...

    Hi Gang: I get my annuals done every year at this time, and have recorded results for the last 3 years. Two things: my Free/Total Test and E2 dropped pretty significantly this year and my Thyroid panel remains Low-normal and has for years, borderline Hyperthyroidism. I'm going to be 44 in...

  13. Caffeine-free Nootropic Blend Suggestions - Reduce Brain Fog & Optimize

    I'm looking to try a blend. I've been dealing with a little bit of brain fog probably due to mild anxiety after my lay off 6 weeks ago. Overall, I'm in great health and shape at 43 years old. Work out 5 days a week and stick to a good schedule. Never drink except socially on occasional...

  14. Who Quit Caffeine: Why & How?

    I only take 200mg in pill form in the morning and it gets the job done overall, but lately I've been thinking about tapering down and seeing what life is like without it. I've read for some, their focus increases and have less anxiety-related stuff. I tend to get a mild crash at 3pm every...

  15. Experiences with DLPA? DL-Phenylalanine

    What was your experience and why did you take it?

  16. Fadogia / LJ100: Brands & Stack vs. Standalone

    Hey Team, first, I'm not interested in "all inclusive" products. While they seem to work great for most everyone on here, based on my experiences with those products, I prefer very simple ingredients and no ashwagandha. That said, I'm interested in experimenting with Fadogia as a standalone...

  17. Maca - Heart/Chest Tightness?

    So I've used Maca off and on for a few years--never had any issues. Recently in the last two weeks, on the days I take black maca powder, 3g, I noticed my heart/left chest can feel a slight pain/very tight on the lower part of the left sternum when breathing out. Does anyone have any...

  18. Pine Pollen 2020 Thread

    OK, I read some threads that says this can shut you down naturally. What's the go with this stuff?

  19. Pine Pollen 2020 Thread

    OK, I read some threads that says this can shut you down naturally. What's the go with this stuff?

  20. Giving Viron Another Shot...

    Some OTC boosters don't do much for me and am just trying Viron again for a 'shot' in the gym. See how we go. I'm also taking shilajit Primavie.
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