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  1. Golfers Elbow supplement relief

    I put this in the injury/rehab section but haven't gotten any feedback yet I’ve been training my dad the last few years. He’s had golfers elbow on and off most of that time and it’s really bad right now where it limits how he lifts. He does full body twice a week normally, has a desk job, and...

  2. Golfers elbow relief

    I’ve been training my dad the last few years. He’s had golfers elbow on and off most of that time and it’s really bad right now where it limits how he lifts. He does full body twice a week normally, has a desk job, and is somewhat active working on cars or things most nights. He does golf...

  3. Ultimate Natty Stack

    I've thought this through a few separate times and have a few supplement favorites, but always come back to there must be a way to hit several pathways at once. Hormonal, Muscle Protein Synthesis, mTor, nitric oxide, myostatin, etc. There's obviously a lot of bro science here too. Then looking...

  4. Tablet/capsule SERM

    I haven't bought anything in the gray market area in a couple of years and it seems as though at this point everything is in liquid forms. Specifically Nolva is what I'm looking for. Any ideas?

  5. Liquid glycerol, glycerpump

    I tried liquid glycerol for the first time this past week and I've been impressed with the pumps. Specifically Panda supps Pump (liquid glycerol). I've looked at SNS Glycerpump caps quite a few times and never pulled the trigger. Can someone explain to me the difference. I am taking 10g of...

  6. Cholesterol questions

    I'm 31 225lbs and around 14% bodyfat. Generally very healthy, lift weights about 4 times a week, sporadically play volleyball or basketball, and do some light cardio maybe once a week. I eat mostly whole foods and only 1-2 alcoholic drinks a week. I do eat on average a quarter to half a pound of...

  7. Completed bloodwork, testosterone recommendations

    I just had blood work done for the first time so I have nothing to compare it to. I'm 31, about 14% Bodyfat, lift weights 3-5 times per week, and generally healthy and feel good. I take Mtest consistently and more recently due to some minor gyno symptoms I started taking 1 capsule of Inhibit P...

  8. 4 weeks in to SNS Prime

    I’m a lifter with over 15 years experience. 6’5 225 lbs and fairly lean (13-14% BF). I started a program to get strong in squat, deadlift, bench, row, standing BB press, clean, and snatch. None of these lifts are new to me, but clean and snatch haven’t been focused on in the last year. I...

  9. Best Estrogen, Prolactin control supplements

    I had some gyno that I used ralox, exem, and prami to get under control and shrink a bit. It's finally moving in the right direction after upping exem and adding prami. When I get to a point where I'm happy I will be tapering off everything. I want to avoid a rebound so will keep exem and prami...

  10. Struggling with gyno

    5 years ago I got gyno from MK677 which shrunk to a size that was unnoticeable with raloxifene, exemestane, and inhibit P. Fast forward to this year and it came back fast and I don't know why. Here are the factors: -I was on a slow bulk (up 14 lbs over 4 months, pretty clean) -I started BPC...
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