MrKleen73's latest activity
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probably helps that your fingers have that sticky icky grip after lol -
After trimming I usually hop on my fingertip skateboard
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I don't know if this counts as cardio but I got like 4 hours worth of trimming to do 😂
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Oh yeah dude, whether you're talking about nutrition training or drugs, consistency is always the game killer. It's really hard to stick to that same path and do what's on the piece of paper...
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yessir, I get that from like a really good espresso with that crema (I think thats what its called??) layer. last Christmas got my wife one of those nespresso machines and the pods are kinda...
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A lot of Sundays nobody comes to the gym when I do (usually arrive 8-9am). I will arrive alone & often stay alone, which I don’t prefer - but if I only trained when other people could come, I’d...
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no legs or eggs again this morning, just me, the cold empty gym and this photo that looks like it was taken with a Polaroid instant camera, and somebody didn't wave it around in the air enough to...
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Not if you wanna be a top G! Some ppl go to the gym at 8am and do warm ups to get there body ready to handle the workout. But I go to the gym at 4am so I can get the gym warmed up to handle me...
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I mean, if 4am is the only time you have to train then it’s hardcore. But if you could have gotten more recovery first then yeah, you should have stayed in bed lol.
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Blood work and my physical got rescheduled I can't do either until after November 1st but I'm going to have both of them done the first week of November
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Hit my numbers yesterday, but , went over my calories by 150. Woke up 189.7 Did 3.1 mile jog fasted in 36min. Very easy pace, I could have had a full conversation no heavy breathing at all. But...
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185 this morning, got the first workout in obviously and I felt pretty drained so I decided to start a little half ass carb load. I forgot to track that I added a quarter teaspoon of a mixture of...
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I see people all the time over the years posting pictures or videos in a dark gym 4:00 a.m. and they're the first person there, like this is hardcore. This is how you become the man, motivation to...
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I’m clicking on Add to Bag and it’s not working? Did you send a jacked up link? 😂😂😂😂
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I used to eat a lot of Chipotle and I have not in a while, I don't remember this being on the menu but I know what I'm having for meal 1
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Passed out about 10pm if I had to guess, woke up at 330 and never read went back to sleep. By 6am I was turning all the lights on. Pretty tired and burnt out still. I work for 5 hours this...
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MrKleen73 replied to the thread Slicin' and Dicin'.Well keep in mind accumulating fatigue, just because this week goes well, doesn't mean the wheels won't fall off next week. If 205-210 feels reasonable with the current volume, then that is...
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as of right now I could definitely see like 205-210 being reasonable with this much volume! Big test will be to see how I hit my triples next Monday... my AMRAPs here on out basically all have to...
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MrKleen73 replied to the thread Kat and Puccah's Strong is the new sexy log.It's Super Duper Cool! Sorry, I just wanted to fit in.... 🤪🤪🤪
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MrKleen73 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
That’s super cool!! -
MrKleen73 reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Now that’s cool.
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MrKleen73 reacted to GreenMachineX's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Headed there soon!
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MrKleen73 reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with
Love.
thats crazy, we have one too called Leavenworth. (Bavarian though) We used to go there a few times a year cause every season was different and super fun. Actually, I think thats where I proposed: -
MrKleen73 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
No please do! I’m glad you posted those! I should have taken some pics but I sadly took very few on our trip! It really is cool and would be fun to explore! I’m sure we will go back in the spring!
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Thanks man and yeah main thing with the new machine was to hit triceps and pull downs. Definitely for sure will be coming on a year of running the same programming has definitely built me up...
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man I had all the same thoughts. do you think a PL focus with some level of discipline nutritionally would be a good way to enjoy a bit of a prolonged "bulking" style period to gain more mass in...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That is one thing I can say is that my feet have definitely gotten stronger and more resilient since wearing the Xero's every day. What was a challenge the first concert was not at all the last 3...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
lol when my boy and I went to the Layne Tribute back in August my dogs were BARKING. I told him I'd go with him again next year but I'll probably take a table in the back since its an intimate...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Agreed on the layout, and I do like the extra info, but I don't know that it is needed here. Yeah, the concert is over at 11, So we typically get to iHOP or House of Pies around 11:45, and get...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Some good stuff…looks like you got in some great work, so I don’t think the cheesecake hurt too much in the long run, but we all understand….happy wife, happy life. As far as your logs, I like the...
