MrKleen73's latest activity
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thanks Man, I know the log is long so a quick synopsis. I did manage to compete even with all the injuries, but after my bodybuilding comp some problems with my neck and spine basically took me... -
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MrKleen73 reacted to Anderson_09's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Impressive progress especially after everything you’ve overcome! -
dude my wife spoiled me with seafood this weekend, we grilled oysters friday then yesterday she put together scallops and shrimp on salad for me (scallops are my annual birthday request). that...
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congrats on the house progress! what breed are you guys looking at? mom and dad typically keep all cows then a local brings out a bull for a month or two when its time for cheap, like $100...
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MrKleen73 reacted to Dustin07's post in the thread DaPack..Fighting Age One Day at a Time with Like.
man lately everything has been heavy for me lol. the last few squat sessions attempting new work I haven't done before like reps at 335+ etc, I reminded myself as I'm locking the bar in "its...
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Yes the shoulder is still good, as long as I warmup plenty. Yeah, you won’t be getting in that hot tub.🤮
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we have a particular demographic arriving in our region the past 2 years in massive quantities that have zero regard for women. He was eyeballing an older heavy set woman the whole time, I went...
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WHO DOES THAT?!
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solid amrap!! shoulder doing well? my new gym that I was reluctant to go is STACKED. the guys are the worst of the worst, just pure trash. I think I mentioned the one guy I caught in the hottub...
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MrKleen73 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Thank you so much!! That’s pretty much how this storm went to thankfully! We got a decent amount of rain, some thunderstorms and a few tornadoes but I don’t think they touched down anywhere...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well, I found the link to get to the schedule but too late for todays spin class and the 2nd one got moved to after I am gone for the day. So Monday's are the only time I can do the spinning...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
all those years of being in the back of the class room finally gonna pay off
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MrKleen73 replied to the thread Slicin' and Dicin'.Especially if the humidity is up! Happy Belated Birthday Brother!
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holy crap its so cold today. about 32f. yesterday was 70f, and this friday is supposed to be close to 80f. Even though 32 isn't really cold, the drastic fast change is SHARP in the air today !
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Happy Birthday 😎
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Louie Simmons had a story about a Norwegian lumberjack that eventually took a sabbatical from work to train for powerlifting nationals. His deadlift went DOWN. All of the tons of bending over &...
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since yesterday was my birthday, other than the Seahawks game, I spent most of the day just doing jobs "for me". so I started harvesting my tobacco leaves as well and hung them up in the attic to...
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I was thinking a lot about how these guys are legit. I'm putting in a few hours a day on the weekend to save a couple hundred dollars doing it myself and they do it every day to make the mortgage...
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MrKleen73 replied to the thread We cuttin now ✂️.Oh wow! Cinnamon Caramel!!!!! I have never even seen these, but I know what I am going to look for!!!!
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Cinnamon Caramel is the gooey-est! Had 2 Saturday and 1 on Sunday 🤭
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Thats probably the reality of it. I would be that it might depend on the man and the state of his libido. if he's high libido type then maybe smashing all night would be better so he's not in a...
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to be clear I have not tried lifting in womens underwear, however.
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That’s definitely been totally disproven at this point. Used to hear that a lot in high school as well. I remember my first meet, 2 buddies I lifted with (also doing it as their first meet) had...
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I remember an old theory of sports performance being higher if you abstain, but my experience has been the exact opposite, my wife is definitely a cornerstone in the foundation of my life, if she...
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I am definitely holding more water this last week since going up to 25 test/day and 3iu GH. Lowest weight I saw was 219 several days. I can also tell either estrogen or IGF1 is borderline too high...
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Well said! Things are better now.
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I looked on the calendar to try to schedule but it looks like they changed the site to log into. So now I am not sure how to schedule for it or even see when the class is. I will have to ask when...
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
When the carbs are low, don’t be scared of that sodium! Just transient water weight, but it really can help keep energy and output up by ensuring full hydration. I definitely would be less...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
that almost sounds like a great form of misery, almost... definitely better in a group setting than trying to do it on your own though lol
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As expected I woke up very dry and kinda full, I fell asleep and was like 100gm of carbs short still and missed some of the water intake and woke up with the bubble guts. All of these were...
