MrKleen73's latest activity
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The good thing is this is a deload week, so I’m just doing main lifts this week and not worrying about accessories or arm work. And I have an appointment with my ART guy on Friday. Ha, so I have a... -
So finally had a little bit of time to write about the weekend and my latest little speed bump. Saturday I rented one of the Little Wonder Brush cutters (bush hog). It’s one you walk behind, but...
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When I was 18 my former father in law (then GF's dad) took me in to his favorite pawn shop cause we knew a guy lol. I got my first legal firearm as an adult, my Mossberg 835 which is still my...
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Conrad on a huge meet!!! All the time and hard work Def paid off!!! Dropping down to 90kgs would be crazy with your size.
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I had the nes classic mini edition with lots of built in games and bought an aftermarket wireless controller for it. I have the sega genesis mini console also. Played streets of rage 2 and Road...
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That would probably explain why my elbows were hurting. Will adjust next time for sure
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MrKleen73 replied to the thread Anabolic memes.Do you have a recommendation for a home unit that can play all of these things?
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LOL I see some weird stuff in the saunas, but when those two older chicks jumped in the hot tub with their shirts on yesterday one was literally wearing chucks and the other came in with her...
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doubling down I see 😂😂🤘
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Man great session indeed! And yes this is extremely mental. Not in a way that you can new age trick yourself into lifting more than you possibly can, but in the way that you cannot lift to your...
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When the first gal came out with basically grey sweat pants that were cut off or rolled up to her knees and a white shirt with black polka dots on, I thought... she must have a bathing suit on...
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You and me both! Ha! Amazing how seeing other members crush goals really has that positive effect IRL on all of us. Thankful for all of you fellas!
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Monday I didn’t have much appetite & waited to eat for a while, but did decide to eat eventually - I ate the things I had really wanted to during the reload that I couldn’t (because of social/time...
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My idea is not so dissimilar, just cutting out the maintenance phase. Focus on getting some weight off now so I have less to trim later and can eat more closer to comp. Unfortunately for my...
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the only downfall to going at 198 is that we'd all miss you around here. https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
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Franci's and Benellis, no wonder I'm not recognizing them, I come from a Mossberg household lol (although my brother is a Remmington guy.)
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Breakfast this morning
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That is the wife’s shotgun, I got her a Franchi I can’t remember the model affinity I think 20 gauge. It’s a really nice shotgun, basically a benalli but way cheaper price tag. I’m right in...
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I don't recognize this at all, is this an older shotty you had refinished? are you near a PR here??? I'm jealous of that, I see the TX guys out crane hunting and it looks awesome. we have...
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It’s not a lot of meat maybe 2 bites. So yeah 1 dove makes 1 popper. Bird shot is usually not hard as they are so small it usually passes through. When I clean them I usually feel for shot and...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I think dips are also one of those movements where you can really make the mind > muscle connection and sorta determine what it is you are trying to hit with a concerted effort. I know when I'm... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah, when it comes to dips I love them, I can get a full stretch on pecs including around the clavicle. Same for front delts and triceps. Plus for me it is a great power movement that I can dig...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I was thinking the same thing. I see a lot of guys who struggle with bench so I always consider myself really fortunate to somehow have healthy shoulders for hard bench work despite two rotator...
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MrKleen73 reacted to manifesto's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Wow...awesome. Thanks, fellas
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Well sounds like you will have an opportunity to improve it next go around!
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That sounds like a wise pivot based on the available timeline! JM Presses should never touch the chest or anything. You just lower towards the neck/lips region until the forearms/elbows load up...
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements. +1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the...
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Just want to mirror what Kleen said: that watch hasn’t done dick for your dietary progress. Even if the caloric values it gave were 100% accurate, YOU had to analyze how you felt from what you...
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Glad to hear you were able to mitigate things with the treatment and just a slight drop in poundage! Definitely a no-brainer to keep the train rolling. You can build great muscle on lighter...
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MrKleen73 replied to the thread Segansational's Motivation Log.Yeah, I think 2 things are at play here. One PTSD from some of the funkiest feet to have ever existed, and just being a low income family with no carpets. Then as I grew up I just refused to have...
