MrKleen73's latest activity
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
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Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements. +1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the... -
Just want to mirror what Kleen said: that watch hasn’t done dick for your dietary progress. Even if the caloric values it gave were 100% accurate, YOU had to analyze how you felt from what you...
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Glad to hear you were able to mitigate things with the treatment and just a slight drop in poundage! Definitely a no-brainer to keep the train rolling. You can build great muscle on lighter...
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MrKleen73 replied to the thread Segansational's Motivation Log.Yeah, I think 2 things are at play here. One PTSD from some of the funkiest feet to have ever existed, and just being a low income family with no carpets. Then as I grew up I just refused to have...
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MrKleen73 replied to the thread Segansational's Motivation Log.Sounds like a great session man, Congrats on it being easier and better than you expected on the top set!
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Squat Day, 5/3/1 Warm up routine. BB Squats: Warm up sets, 45x10 95x8 115x6 Working sets, belted, banded pullaparts prior to each set: 140x5 155x3 175x3 + knee sleeves Warm ups moved very...
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Love the data! Are you in a deficit? How often do you do that morning cardio? Either of those, or that lower e2 could be contributing to that fatigue.
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What was your E2 pre test bloods?
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I agree here. And just to add some more confusion, I has more itchy sensitive nips when my e2 is below 20. Even having gyno, e2 at 50 doesn’t actually make it worse for me as far as new...
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Okay how are we going to worry about the odd case of Athlete’s Foot fungus more than everyone’s shoes that were on public bathroom floors earlier that day for sure? Like who actually has actively...
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Think if you can spend a month or two at maintenance and just settle into the mid-220s, then you could hit another deficit until you're in that 205-210 range. Ideally, you'd get there before...
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I appreciate that, and am glad I got to share this journey with you! I definitely have gotten a lot more comments lately about being jacked, no doubt.
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MrKleen73 replied to the thread Weights up, scales down….Excellent session!!!! I have never had dove, how much meat can you get off of one of those lil things? Just enough for a popper or two? :) How hard is it to get the birdshot out of the meat?
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Great session….you’re putting up some good bench numbers.💪😎
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Love dove. It’s quail with a little more gamey kick. I have some crane I need to cook from last fall. Might do that this weekend
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Dove poppers just sounds awesome
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Oh I’ll post up some pics when we cook up a big batch of the dove poppers!! Yeah man you smashed that meet to then put that mofo back together and smashed it again 💪🏻 So I felt inspired to...
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My lawyer would like me to say that in no way can I accept liability for what may, or may not, happen should you choose to go off program after I (allegedly) “maxed out” at a “powerlifting meet”...
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W4-D2 Warmups Hyde’s posts had me fired up! Bench- 45x10 95x10 135x5 155x5 175x3 180x1 4x4x180- felt great so reached out 205x2 225x2 245x2 250x2- slingshot 255x2- slingshot Bench- paused...
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Had a great evening with the wife and kids dove hunting. First time taking the kids out and they did great and had a load of fun. Definitely should have got more but it was a great evening and...
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I don’t add any fat to my wild game ground either, a lot of people also throw some fat once in a while to lube the grinder. I chill mine in the freezer makes it grind a lot easier and I do add...
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I typically leave my ground without anything added. Probably comes out like 96/4 with deer or elk or leaner even, maybe closer to like 99/1 with antelope. I then take some like 85/15 beef and mix...
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It’s good - if you like Cholula and enjoy chipotle, you won’t go wrong.
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MrKleen73 reacted to Jimbabwe's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Amazon prices can be hard to beat. I always found MyProtein to be one of the cheapest places to buy a good quality protein powder. I don't use the powders much these days, so not sure that is...
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There is some legit FOOD smut in here from time to time at least 🍔 🥩 🍣
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MrKleen73 replied to the thread We cuttin now ✂️.With all of that coughing, you sound like your balls are in the Dr's hands over there. ;)
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Came for the promised SMUT, but seeing as how that turned out to be a mistake "cough" bait and switch by the boards biggest tease "cough" I suppose I may as well stick around anyway now that I am...
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Last night I did 45 minutes of cardio and some mobility work. TKE and various band work for my legs and shoulder, 2 rounds jumping rope, 2 rounds double end bag, 2 rounds on the heavy bag southpaw...
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Corrupt azz big pharma
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Same here...been struggling to find Trest Ace lately, for some reason and I love that stuff Hit me up in the DMs if u guys gotta plug
