MrKleen73's latest activity
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OMG he gave you the perfect setup for this and I completely missed it 😂 -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah, it is pretty wild that in our little group we have so many long lasting and good relationships. It shouldn't be wild, but it is. Had a good pull session last night. General Warm Up 15-20...
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MrKleen73 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
This is so very true you find that one that balances life out. Very lucky group! -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..It is so true, and people who find that person that helps to balance them out, so together they strengthen each other where the others have weakness. Those are the best relationships that I have...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
brother I'm so guilty of this myself and I really miss my drumset! My dad always said I'm just like my mom with hobbies and interests. It's like a circle that gets a little bigger every year where...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Agreed, there is something to the whole opposites attract, and I think a lot of it is the balance that it offers. Like I mentioned yesterday I think. My wife keeps me pointed in the right...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, I believe God helps us balance each other out. My wife has adhd and I am ocd but we work great together and balance each other out. My oldest son has ADHD, my middle son OCD, and my youngest... -
MrKleen73 replied to the thread Segansational's Motivation Log.
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I think you're next, I'm still in line.
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What will we do for Tuesday then? 😂
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by monday we will have planned out the rest of your life, refinanced your mortage, sent the kids off to college and re-organized your wardrobe for you as well.
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You know, that didn't really even dawn on me. So perhaps. OK, this is definitely reasonable. I wasn't on board with signing up for 5x10 after DLs, but 1-2 sets with light-moderate weights makes...
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thats been my mentality. I need to get caught up on the new 531 book if Hyde sends it to me but my earlier understanding from Wendler was "just do some stuff". I can't remember his quote but I...
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I’ve had really good strength progress the last year just from 2 hard sets of RDLs after my heavy deadlift work. Like 8-14 reps. But these are quite a bit of work for me, and have been 375-445lbs...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yes, this sounds a lot like me. I have always picked things up super quickly get an understanding of a lesson halfway through and become bored as it was being finished explaining. I have had a...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
this is also so true 😂 spice of life right there
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
lol of course thats true I like to look at athletes and those super stars in academia and elsewhere and then micro circles around us. my wife often looks at my step daughers, one can play any...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Love it, not sure it works that way, but I like the genius part! ;) Agreed and honestly, I have some of the strongest almost unbreakable focus and attention to things I enjoy. To the point I have...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
Now wait a minute, I wouldn’t say laser focus belongs to the idiots. Some of your best engineers have laser focus, and we’re definitely not idiots. We all have gifts, and there are intelligent...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
that is not how balance works, God's plan is careful to ensure laser like focus goes to the idiots and the geniuses maintain enough distraction so that both parties end up with similar results 😂 😂
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MrKleen73 replied to the thread Building Back Up.It might be easier to keep going than to take a break and start back at it. You already have the right mindset.
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I have a long way to go 😂 I’m thinking I won’t truly be satisfied until 190, but unlikely to push that far.
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MrKleen73 replied to the thread Weights up, scales down….That breakfast looks good, and very smart on using PVC as a conduit.
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Very cool updates!
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clearly not your first rodeo. when I first pictured that I was like oh crap man, if your pex was to burst how would you ever find it without busting open your PVC, but then I realized your long...
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Also first duck eggs! Sourdough toast- ground chicken- duck eggs
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We have solar that runs the lower well for stock tanks. This is the main well up at the house. Not at this time looking to switch over (electric here is really not that much). I should...
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if you rigged up a good battery bank/solar you'd be fully off grid then?
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W3-D3 Warmups Squat- puase 45x10 115x5 135x5 155x2 6x2x180 Front squat- 115x5 150x10 150x8 150x6 Sit-ups 2x15 +45# plate Pretty low drive this session. Also hand dug around the well house...
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W3-D2 Warmups Bench- 45x10 115x5 135x5 155x3 170x3 3x6x170 Bench-pause 3x3x185 Incline bench- 5x8x125 Plate chest - 5x10x25 Superset- BB upright row 5x10x50 1 mile jog 4.5 mph Man it...
