MrKleen73's latest activity
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I've never had that, but once I left the room and I ripped one in the living room, I know what she smells, I don't blame her lol. I must rip ass all night in my sleep and not notice because I... -
MrKleen73 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
I once had noro (undiagnosed) like 15+ years ago. I'll never forget burping in the bedroom upstairs, going down stairs to get something, coming back up a couple minutes later and the bedroom still... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I had my tight pec worked on last night and it is bruised up and sore. Diet was on point, and did my 1 hour walk at lunch. Also we reviewed my most recent x-rays where we focused on the...
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Your assessment sounds solid to me . Sounds like an intraspinous ligament , fascia, capsule etc. If so…. The good news is it is unlikely permanent…. The bad news is that it’s almost entirely a...
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Current gear protocol: 270 test c 200 mast e 75 deca 40 tren e 2iu GH mon-fri 25 var (50 on tues) 3-500mg l-carn 4-5x/wk
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Okay gotcha. Yeah I can see the logic in that, however I have never once pulled out of a meet - it is a point of pride to make a showing, regardless of what I lift. That being said, I also really...
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Also, change of plans. I'll be continuing a light to moderate cut instead of the last maintenance plan. I'm still too close to the next size up in pants and it's not ok.
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I'll give it a shot for all of us and let you know how it goes.
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AND testosterone. You need the estrogen to facilitate the GH to IGF1 conversion, which gets further accelerated specifically by Tren. Just sayin’ 😄
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I hear insulin, GH and tren together are the secret for that. Give it a try and let me know how it works lol.
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if my 20lb swings were 20lbs of lean mass I might tend to agree 😂
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You might be able to make some good growth just off HRT for the moment, being new to it. Even just going to 300mg for a spell might be an appropriate enough initial push with the increased food...
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MrKleen73 replied to the thread The Biggest Smont ever! 🤔 Lets find out.You know it is bad when you get kicked out AND have to light a candle on the way out.
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It was, but the post fun gas has been epic. My girlfriend threw me out the bedroom last night and made me light a candle on the way out lol. I had a busy week, missed 2 of my workouts but I...
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MrKleen73 reacted to Segansational's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Catching up in here, but stacking some PRs on bench and deads! Nice work up in here. And I've stopped tracking macros too. Good reminder for me to at least ensure I'm hitting my protein goals again.
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Don’t write yourself off until the dust settles. Your big squat 17 days out will be more telling.
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Thanks fellas. A little ego boost from the gym homies is always a good thing. I do feel that pumped, post-WO and flexed (particularly most muscular) shows off my physique in the best way...
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I don't remember the details but I think (I could be wrong so forgive me if I'm totally off base) that it was a little bit of a scam thing... like purdue with oxy. my understanding was that...
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MrKleen73 replied to the thread Slicin' and Dicin'.Yes, I thought your upper body lifts were a little too close to your maxes, specifically bench. What @Hyde says about bumping 20 on the next cycle makes sense to me. This is where building...
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When you up your TM this go around, instead of adding 10lbs to squat, add 20. Should be a good noticeable bump forward that also doesn’t pull the rug out from under you. Then you can always double...
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man thats true. the biggest thing for me was her stress level, thats sorta why I brought that up in greenmachine's log. I haven't been stay home from work sick in 10 years, but I feel like my wife...
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I'm starting to wonder if the answer could be somewhere in the middle. you pointed out earlier that maybe my upperbody lifts were too close to real maxes, or maybe your point was that I was sorta...
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I'm wondering if I should test my squat 1RM to adjust numbers. Been doing some research and my app currently shows (for TM's): squat 307.5 deadlift 412.5 bench 295.5 OHP 181.5 more research on...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.I meant pushing this one due to knowing it is going to be limited by the injury, taking the hit, backing off the orals, rescheduling for the next one that fits in a good timeframe for the goal...
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You mean try to make 198 for this meet? Or another one, sooner rather than later? Doing this one at 198 would be pointless even if I could make the weighin - I’m a full 30lbs up from that, so the...
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MrKleen73 replied to the thread Slicin' and Dicin'.Man, if you had near 15, do it... That is what the AMRAP is for. Nothing builds like a Widow Maker set of 20 on squats. It is the big hypertrophy push of Dogg Crap training that pushes the volume...
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Squats 5 x 125, 155 3 x 185 5 x 200, 230 10 x 260 Joker 3 x 280, 300 BBB 5 x 10 x 155 Notes Pulled the cord at 10 reps.. I need to do more learning cause 15 seems silly. I likely had...
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July 27th, 2026 (Monday) Squats; 4 sets 2 reps 225lbs, 250lbs, 275lbs, 295lbs A7's Sleeves 3 sets 2 reps 325lbs, 355lbs, 385lbs OHP's; 1 set 5 reps 95lbs 1 set 4 reps 115lbs 1 set 3 reps 135lbs...
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).I have no doubt if that is what you set your mind to, that is what will happen!
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I want to come back down to Texas next year looking like a completely different person from getting so fucking stacked.
